He aha ka Quercetin?
ʻO Quercetin kahi puaʻa mea kanu (flavonoid). Loaʻa ia i nā mea kanu a me nā meaʻai he nui, e like me ka waina ʻulaʻula, nā aniani, ke kī ʻōmaʻomaʻo, nā ʻāpala, a me nā hua. Loaʻa iā Quercetin nā hopena antioxidant a me nā anti-inflammatory e hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ka pehu, pepehi i nā maʻi maʻi maʻi, co...
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