ʻO Tongkat ali, a i ʻole longjack, he kumulāʻau lāʻau i loaʻa mai nā aʻa o ka lāʻau ulu lāʻau ʻōmaʻomaʻo Eurycoma longifolia, ka mea maoli ma Asia Hikina Hema.
Hoʻohana ʻia ia i ka lāʻau lapaʻau maʻamau ma Malaysia, Indonesia, Vietnam, a me nā ʻāina ʻē aʻe o ʻAsia e mālama i ka maʻi maʻi, nā maʻi, nā fevers, ka male ʻole o ke kāne, a me ka erectile dysfunction.
Loaʻa nā pōmaikaʻi olakino o ka tongkat ali mai nā pūhui like ʻole i loaʻa i loko o ka mea kanu.
ʻO ke kikoʻī, loaʻa i ka tongkat ali nā flavonoids, alkaloids, a me nā pūhui ʻē aʻe e hana nei he antioxidants. ʻO nā Antioxidants nā pūhui e hakakā ana i ka pōʻino o ke kelepona i hana ʻia e nā molekala i kapa ʻia he radical manuahi. Hiki iā lākou ke pōmaikaʻi i kou kino ma nā ʻano ʻē aʻe.
Hoʻohana pinepine ʻia ʻo Tongkat ali i nā lāʻau lapaʻau i loaʻa kahi ʻāpana o ka lāʻau a i ʻole he ʻāpana o nā mea inu lāʻau.
Nā hoʻohana mōʻaukala o Aogubio Tongkat ali
Ma Asia, ʻo E. longifolia kahi lāʻau aphrodisiac a me ka malaria kaulana. Hoʻohana ka poʻe i ke aʻa, ka ʻili, a me nā hua o ka mea kanu pua e hana i nā lāʻau lapaʻau.
Wahi a kahi loiloi 2016Trusted Source, i ka lāʻau lapaʻau kuʻuna, hoʻohana ka poʻe iā E. longifolia e hoʻomaha i kēia mau kūlana:
- pili kino
- malaria
- ke koko kiʻekiʻe
- hopohopo
- ilo ʻōpū
- ka maʻi pā
- ʻelemakule
- ʻūhū
- ka maʻi ʻaʻai
- constipation
- hoʻoikaika kino
- mai kuni
- diabetes
- ma'i 'a'ai
- jaundice
- lumbago
- ʻai ʻai
- leukemia
- ʻeha a ʻeha
- maʻi maʻi maʻi
- osteoporosis
Ua hoʻoholo ka loiloi like ʻo E. longifolia he lāʻau lapaʻau maikaʻi no kekahi mau kūlana. Akā naʻe, ʻaʻole lawa nā hōʻike e pili ana i kona palekana a me ka pono.
Hoʻohana pū nā kānaka i nā aʻa mea kanu e hoʻoulu i ka ʻai a hoʻonui i ka ikaika a me ka ikaika. Hoʻohana kekahi iā lākou ma ke ʻano he antibiotic.
ʻO ka mea maʻamau, inu nā kānaka i ka wai decoction o ka mea kanu. I kēia mau lā, akā, nui nā huahana E. longifolia i loaʻa, me nā pauka a me nā capsules.
Aia i loko o ka mea kanu nā pūhui bioactive, me nā alkaloids a me nā steroid. ʻO Quassinoids ka mea hoʻoikaika nui i nā aʻa.
Manaʻo ka poʻe Herbalists i ka mea kanu he adaptogen. ʻO ka adaptogen kahi lāʻau e kōkua i ke kino e hoʻololi i nā ʻano koʻikoʻi like ʻole, me ke koʻikoʻi kino, kemika, a me ke koʻikoʻi olaola.
ʻO nā kumu o 200 a 400mg i kēlā me kēia lā o ka tongkat ali e ʻōlelo maʻamau, e like me ka loiloi 2016 i paʻi ʻia ma Molecules.
Hiki ke loaʻa ka Tongkat ali ma ke ʻano o nā capsules, nā papa, nā pauka, a me nā tincture. Hoʻokomo ʻia kēia lau nahele i nā mea hoʻohui testosterone i loaʻa i nā mea kanu ʻē aʻe e like me ashwagandha a me tribulus.
Nā pilikia a me nā hopena ʻaoʻao
Ua hōʻike ʻia kahi loiloi 2016 e pili ana i ka palekana a me nā mea ʻawaʻawa o E. longifolia ʻaʻole i loaʻa nā hopena pōʻino i ka sperm i loko o nā paipu hoʻāʻo i ka wā i hoʻohana ai nā ʻepekema i nā ʻano lapaʻau. Eia naʻe, hōʻike ʻia nā haʻawina holoholona ma nā ʻano kiʻekiʻe aʻe, he mea ʻawaʻawa paha.
Ua hoʻoholo ka loiloi hoʻokahi e noʻonoʻo nā kānaka ʻepekema i ka palekana o E. longifolia i ka wā ʻaʻole e lawe nā kānaka iā ia i nā mea kiʻekiʻe. Manaʻo nā mea kākau e lawe i ka 200-400 milligrams Trusted Source i kēlā me kēia lā me ka makaʻala, ʻoiai inā he kanaka ʻelemakule ke kanaka.
Pono e makaʻala ka poʻe i loaʻa i ka maʻi maʻi hormonal i ka lawe ʻana iā E. longifolia, no ka mea hiki ke hoʻonui i ka pae testosterone. ʻOiai ua hōʻike nā haʻawina laboratory i nā hopena maikaʻi, ʻaʻole like paha kēia mau hopena i ke kino kanaka.
ʻO ka poʻe e lawe ana i nā lāʻau no ka hoʻohaʻahaʻa ʻana i ka glucose i ke koko, pono e kamaʻilio i kā lākou kauka ma mua o ka lawe ʻana iā E. longifolia, no ka mea hiki ke hoʻonui i ka hopena o kēia mau lāʻau.
Wahi a ka loiloi, ʻōlelo kekahi mau kumu i ka poʻe me kekahi mau kūlana e pale iā E. longifolia. ʻO kēia mau maʻi e pili ana i ka maʻi kanesa, ka maʻi puʻuwai, a me ka maʻi kīkī. Pono e makaʻala ka poʻe me nā ʻōnaehana immune nāwaliwali.
Hōʻuluʻulu manaʻo
ʻO Tongkat ali ke ʻano he lāʻau lapaʻau maikaʻi no nā pilikia olakino. Ke hōʻike nei kekahi mau noiʻi he mea maikaʻi ia no ka hānau kāne kāne, ka hana moekolohe, a me ke kaumaha. He kōkua ergogenic maikaʻi paha ia.
Hōʻike kekahi mau haʻawina hoʻokolohua i ka maikaʻi o ka E. longifolia e kūʻē i ka maʻi kanesa ma nā paipu hoʻāʻo. Eia nō naʻe, ʻōlelo ʻia ka noiʻi ʻana e hōʻole ka poʻe me kekahi mau maʻi maʻi i ka hoʻohana ʻana.
Aia kekahi mau pilikia palekana no ka poʻe i loaʻa kekahi mau kūlana olakino a me ka poʻe e lawe nei i nā lāʻau lapaʻau kūikawā. No laila, pono e nānā ke kanaka me kāna kauka ma mua o ka lawe ʻana i nā mea kanu lāʻau.
Ka manawa hoʻouna: Feb-08-2023
