M'zaka zaposachedwa, pakhala pali chidwi chokhudza thanzi la moss wa m'nyanja, mtundu wa udzu wam'nyanja womwe uli ndi michere yofunika komanso mchere. Pamene anthu ambiri akutembenukira ku magwero achilengedwe kuti apeze zosowa zawo zopatsa thanzi, moss wa m'nyanja wapeza kutchuka ngati chakudya chapamwamba chomwe chili ndi ubwino wambiri wathanzi. M'nkhaniyi, tiwona ubwino wa zakudya za moss m'nyanja ndi chifukwa chake zimatengedwa ngati chakudya chapamwamba.
Nyanja moss , womwe umadziwikanso kuti Irish moss, ndi mtundu wa algae wofiira womwe umamera m'mphepete mwa nyanja ya Atlantic ku Ulaya ndi North America. Lakhala likugwiritsidwa ntchito kwa zaka mazana ambiri muzamankhwala ndipo lakhala likutamandidwa chifukwa cha ubwino wake wathanzi. Mphepete mwa nyanja iyi yokhala ndi michere yambiri imakhala ndi mavitamini ofunikira, mchere, ndi ma antioxidants, zomwe zimapangitsa kuti pakhale chakudya chopatsa thanzi.
Chimodzi mwamaubwino ofunikira anyanja moss ndi kuchuluka kwake mchere. Lili ndi ayodini wambiri, mchere womwe ndi wofunikira pakugwira ntchito kwa chithokomiro komanso metabolism yonse. Udzu wa m'nyanja ulinso ndi magnesium, calcium, ndi potaziyamu wochuluka, zomwe ndizofunikira kwambiri kuti mafupa akhale athanzi komanso kuti minofu igwire bwino ntchito. Kuonjezera apo, ndi gwero labwino la iron, lomwe ndi lofunika kwambiri pakupanga maselo ofiira a magazi ndi kayendedwe ka oxygen m'thupi. Nsomba zam'madzi zimakhalanso ndi mavitamini, makamaka vitamini A, vitamini C, ndi vitamini E. Mavitaminiwa amadziwika chifukwa cha antioxidant katundu, zomwe zimathandiza kuteteza thupi ku kupsinjika kwa okosijeni ndi kutupa. Vitamini C, makamaka, ndi wofunikira kuti chitetezo cha mthupi chitetezeke komanso kaphatikizidwe ka collagen, pamene vitamini A ndi wofunikira pa masomphenya ndi thanzi la khungu. Kuphatikiza pa kukhala ndi mchere wambiri komanso mavitamini, udzu wa m'nyanja umakhalanso gwero labwino lazakudya. CHIKWANGWANI n'chofunika pa thanzi m'mimba ndipo angathandize kulamulira shuga magazi ndi mlingo wa kolesterolini. Kuphatikizira moss m'madzi muzakudya zanu kungathandize kuthandizira kagayidwe kachakudya komanso kulimbikitsa thanzi labwino.
Monga mtsogoleri wamakampani opanga ndi kugawa zinthu zomwe zimagwira ntchito pamankhwala, zopangira, ndi zopangira mbewu, Aogubio amazindikira kuthekera kwa moss m'nyanja ngati gwero lazakudya zofunika. Pokhala ndi chidziwitso chochulukirapo popereka zakudya zopatsa thanzi popanga zowonjezera kuti zigwiritsidwe ntchito ndi anthu, Aogubio amamvetsetsa kufunikira kopeza zosakaniza zapamwamba, zachilengedwe zopangira thanzi ndi thanzi. Aogubio akudzipereka kuti afufuze zomwe zingatheke mu moss wa m'nyanja monga chakudya chapamwamba ndipo akudzipereka kulimbikitsa thanzi lake ku mafakitale ogulitsa mankhwala, zakudya, zakudya, ndi zodzoladzola. Kupyolera mu kafukufuku wake wamakono ndi ntchito zachitukuko, Aogubio ikufuna kugwiritsa ntchito mphamvu za moss m'nyanja kuti apange zinthu zomwe zimathandizira thanzi labwino ndi thanzi. Mtsinje wathu wa m'nyanja wapangidwa m'njira zinayi, ufa, kapisozi, gel ndi fudge. Kupaka kumatha kusinthidwa malinga ndi zomwe makasitomala amafuna.
Pomaliza,nyanja moss ndi zomera zam'nyanja zokhala ndi michere yomwe imapereka ubwino wambiri wathanzi. Pokhala ndi mchere wambiri ndi mavitamini, komanso zakudya zamtundu wa fiber, nyanja yamchere ndi yofunika kwambiri pa zakudya zabwino. Monga chakudya chapamwamba, moss wam'nyanja amatha kuthandizira thanzi labwino komanso thanzi labwino, zomwe zimapangitsa kukhala chisankho chabwino kwambiri kwa iwo omwe akufuna kuwonjezera zakudya zawo. Monga kampani yotsogola pakupanga ndi kugawa zinthu zachilengedwe zathanzi ndi thanzi, Aogubio akudzipereka kuwunika thanzi la moss m'nyanja ndikugwiritsa ntchito kuthekera kwake popanga zinthu zatsopano zomwe zimathandizira kukhala ndi moyo wathanzi.
Ngati mungafune zambiri za Sea Moss chonde lemberani Keira---sales06@aogubio.com
Nthawi yotumiza: Mar-15-2024
