01 Adyo wapamwamba kwambiri amachotsa ufa wa allicin
Kufotokozera Kwazinthu Allium Sativum, yemwe amadziwika kuti Garlic, ndi mtundu wamtundu wa anyezi. Zogulitsa za chiwetochi ndi: anyezi, shallots, leek chives, rakkyo. Chitsamba chosathachi chimadziwika ndi babu lake loyera lomwe limapangidwa ndi tizigawo tating'ono toyera, tomwe timanunkhira kwambiri ...