Kanna ni iki?
Kanna ni izina rikoreshwa kuri Sceletium tortuosum, igihingwa kavukire kavukire kiva muri Afrika yepfo. Bizwi kandi nka kougoed na channa, bisobanurwa ngo "ikintu cyo guhekenya" cyangwa "ni chewable."
Iki kimera kimaze imyaka amagana gikoreshwa nk'umuti w’ibimera n’amoko y'Abasangwabutaka, nk'uko ingingo ya 2021 isubiramo ingingo ya 1 muri Molecules ibivuga. Ikoreshwa ryayo rya mbere ryanditswe kuva mu kinyejana cya 172 (1685, kugira ngo bibe byuzuye). Mugihe icyayi cya kanna na tincure byiganjemo ikoreshwa ryibinyejana byinshi, mu kinyejana cya 21, ibimera bya nootropic botaniki birashobora kuboneka muri capsule yatoranijwe, ibinini, hamwe nifu yifu.
Ibimenyetso byihishe inyuma ya Kanna
Kanna azwi cyane kubera ingaruka zimiterere yabantu. Ariko, nta bushakashatsi bwinshi kuri kanna ubwabwo. Ubushakashatsi bwinshi bwibanze kuri Zembrin, inyongera ikorwa hamwe nibintu bikora bya kanna.
Dore ibyo tuzi nonaha kubyerekeye ingaruka za kanna.
- 1.Bishobora kugabanya amaganya
Impamvu zikunze kugaragara abantu bakoresha kanna ni ukugabanya amaganya no guhangayika. Igitekerezo nuko kanna ishobora kugira ingaruka kuri amygdala. (Nicyo gice cyubwonko gitunganya ubwoba niterabwoba.) Ariko mubyukuri birakora? Ibyo biracyasobanutse, ariko habaye ubushakashatsi bukikije ikibazo.
Ubushakashatsi bwakozwe mu 2011 bwarimo kubuza imbeba igihe runaka. Zimwe mu mbeba zari zifite umwanya wazo, zimwe zihabwa kanna. Ibisubizo byagaragaje ingaruka nziza nziza kurwego rwo guhangayikishwa nimbeba zabujijwe. FYI: Ibisubizo ntabwo bivuze ko ingaruka zaba zisa nabantu.
Ubushakashatsi bumwe hamwe nabantu 16 gusa bitabiriye amahugurwa bwarebye ingaruka za Zembrin. Yasanze inyongera yagabanije ibikorwa bijyanye no guhangayika ibikorwa bya amygdala. Ubu bushakashatsi ni buto cyane, nubwo, hakenewe ubushakashatsi bwinshi mbere yuko abashakashatsi bamenya neza ko bukora.
- 2.Bishobora guteza imbere kugabanya ububabare
Abantu bamwe bavuga ko Kanna ishobora koroshya ububabare bwumubiri, ariko hariho ibimenyetso bike bya siyansi byerekana niba aribyo.
Ubushakashatsi bumwe 2014 bwarimo imbeba bwerekana ko hano hari ubushobozi. Muri ayo matungo, abahanga babonye ko hari ingaruka zigabanya ububabare. Ariko ibyo ntibisobanura ko bizafasha abantu. Ubushakashatsi burakenewe muri uru rwego.
- 3.Bishobora kugabanya imihangayiko
Kanna irashobora kuba gato yo gutuza. Irashobora guteza imbere gutuza cyangwa no gusinzira mubantu bahangayitse. Na none kandi, nubwo, ibimenyetso bya siyansi byerekana ko ibyo ari ukuri ni bike cyane.
Ubushakashatsi bumwe bwakozwe mu mwaka wa 2016 bwagaragaje ibitekerezo bimwe byerekana ko kanna ikuramo ishobora kugira ingaruka nziza kumitekerereze yabantu no kurwego rwa hypertension. Ariko abanditsi b'ubushakashatsi banzuye ko hakenewe ubundi bushakashatsi bwinshi mbere yuko hafatwa imyanzuro ihamye.
- 4.Bishobora kurwanya ihungabana
Abantu bavuga ko kanna itera umwuka kandi ikagabanya bimwe mubimenyetso byabo byo kwiheba.
Hano hari ubushakashatsi bwimbeba kuri kanna ikuramo yerekanaga ko ifite imiti igabanya ubukana. Ariko, byateje kandi ingaruka nini cyane mu mbeba, harimo na ataxia. .
- 5.Bishobora kunoza imikorere yubwonko
Bamwe bavuga ko kanna ishobora gufasha kongera imikorere yubwenge. Abandi bavuga ko bishobora kongera ubworoherane bwawe, kwibuka, no kwihuta.
Ubushakashatsi bumwe bwakozwe ku mbeba bwerekanye ko hari iterambere ryavuye kuri kanna mu buryo bwa Zembrin, kandi igeragezwa rito ku bantu ryerekanye amasezerano yo kuzamura imikorere, imyitwarire, no gusinzira.
Uburyo bwo Kubikoresha
Kurenza kuri konti ya kanna nibindi byongeweho ntibiraboneka henshi muri Amerika, Kanada cyangwa Uburayi. irashobora kuboneka kumurongo kandi birashoboka mububiko bwibiryo byubuzima.
Kubijyanye nibyifuzo bya dosiye, Zembrin yakoreshejwe mubushakashatsi muri dosiye iri hagati ya miligarama 25 na 50 kumunsi. Mubisanzwe bifatwa mugihe cibyumweru bitandatu ariko ntibishobora kuba byiza gukoresha igihe kirekire.
Igihe cyo kohereza: Werurwe-29-2023
