Chii chinonzi Acacia gum?
Acacia fiber, inozivikanwawo segum arabic, chinhu chakaomeswa chingamu chakagadzirwa kubva kumuto wemuti weAcacia, chirimwa chinowanikwa kune dzimwe nzvimbo dzeAfrica neAsia.
Vagadziri vezvekudya vanoshandisa acacia fiber kukora zvinwiwa uye kuwedzera kunaka uye kuumbwa muzviyo zvemangwanani. Nekuti yakapfuma mu soluble fiber, acacia fiber inowedzerwawo kuchikafu sechitubu chekudya fiber.
Acacia fiber inotengeswawo sechikafu chekuwedzera chinonzi chinopa huwandu hwehutano hwakanaka. Inowanikwa muhupfu, iyo fiber yekuwedzera ine kuravira kwayakarerekera uye inosanganiswa zvakanaka nezvinwiwa, smoothies, uye soups.
Gum arabic powder inoshandiswa chii?
Kunyanya kushandiswa kwegum arabic powder kuri mukugadzirwa kwezvinwiwa uye mukubika nekubika, kunyanya kudzikamisa magadzirirwo ezvigadzirwa, kuwedzera viscosity yezvinwiwa uye kubatsira zvinhu zvakabikwa (senge makeke) kusimuka.
Gum arabic inonyanya kushandiswa semulsifier, stabilizer, kana thickener muzvokudya uye zvinwiwa. Emulsifiers anobatsira kusunga mvura nemafuta mamorekuru, kugadzira yakatsetseka, ine homogeneous mhinduro. Mastabilizer anobatsira kupa kugadzirwa kwakatsetseka muchigadzirwa, kupa muviri uye muromo, uye kubatsira kuchengetedza chikafu uye zvimwe zvikamu zvechigadzirwa kubva kupatsanurwa. Makobvu anobatsira kuwedzera viscosity yechigadzirwa chemvura pasina kushandura humwe hunhu.
Gum arabic inobvumirwa muzvokudya zvakanyorwa kuti organic muUnited States. Inogonawo kushandiswa muzvikafu zvakanyorwa semuriwo, vegan, halal, uye kosher.
Aogubio inopa arabic gum poda. Yabva kuchena kusvika kuhupfu yeyero.
Gum Arabic Benefits:
Zvidzidzo pane zvese mhuka nevanhu zvinoratidza kuti mabhenefiti ane chekuita negum arabic anogona kusanganisira:
- Kupa sosi ye prebiotics uye soluble fiber.
- Kudyisa mabhakitiriya ane hutano (probiotics) mumatumbu.
- Kubatsira kuwedzera kuzara uye kuguta.
- Kubatsira kuderedza uremu uye zvinogona kudzivirira kufutisa.
- Kurapa IBS zviratidzo uye kuvimbiswa.
- Kubatsira kudzora cholesterol mazinga.
- Kurwisa insulin kuramba, kusanganisira muvarwere vane Type 2 chirwere cheshuga.
- Kuderedza mazino pamazino nemazino, pamwe nekurwisa gingivitis.
- Kuve ne-anti-carcinogenic, anti-inflammatory uye antioxidant mhedzisiro, nekuda kwematannins ayo, flavonoids uye resins.
- Kubatsira kuderedza kuzvimba kweganda nekutsvuka.
Gum arabic inoonekwa seyakasikwa, inodyiwa uye kazhinji yakachengeteka kudyiwa nevanhu. Tsvagiridzo inoratidza kuti haina-chepfu, kunyanya kana ichishandiswa mune yakajairika / yakadzikama, uye inoshivirirwa nevanhu vane sensitivities kune gluten. Nepo chingamu ichizivikanwa kuti haigone kudyiwa nevanhu nemhuka, yave ichionekwa seyakachengeteka chikafu faibha neUnited States Food and Drug Administration kubvira kuma1970.
Kwete chete kushandisa gum arabic kunobatsira zvinhu zvako zvakabikwa, zvakaita semakeke kuti zvisimuke, asi zvinozowedzera yakasikwa soluble fiber kumabikirwo. Gum arabic ndeye yakasikwa prebiotic uye soluble dietary fiber (a yakaoma polysaccharide), zvinoreva kuti vanhu havagone kugaya macarbohydrates ayo. Izvi zvine mabhenefiti kana zvasvika kune hutano hwemudumbu, kugaya uye kunyangwe hutano hwemoyo nekuda kweiyo soluble fiber inobatsira kusunga kune cholesterol.
Nguva yekutumira: May-24-2023
