Kunobva Simba Rehutano: Kushandisa Mhedzisiro yeCoriolus Versicolor

Chirimwa chemhuri Polyporaceae. Icho chinonzi saprophytic fungus. Muviri wemuchero semicircular, huni dzakaoma, rima greyish brown, kunze kwemargin chena kana chiedza chebrown. Chivharo chine vhudzi pfupi. Sessile, ine annular ribbed uye inopenya wrinkles. Chivharo chacho chakareruka muruvara, chine maburi tubular maburi uye endospores. Pamusoro pemuromo wechubhu yakachena uye yakareruka yero, uye muromo wechubhu ndeye 3-5 pamm. Iyo spores ndeye cylindrical, isina ruvara, 4.5-7 * 3-3.5 microns. Coriolus versicolor kurongeka, yakabatana, 1-10 cm kureba. Muchero wacho une anticancer substance.

Basa reCoriolus versicolor

Iyo fungus inoshandiswa pazvinangwa zvekurapa, sekubvisa hunyoro, kubvisa phlegm uye kurapwa kwechirwere chemapapu. Inoshanda mukurapa chisingaperi bronchitis uye chisingaperi hepatitis. Inogona kushandiswa semushonga we immunotherapy yekenza yechiropa. Iyo polysaccharide yakatorwa kubva mumycelium uye iyo polysaccharide yakabviswa kubva mukuvirisa mvura ine yakasimba anticancer chiitiko. Ihwowo fungus ine zvakasiyana-siyana zvemetabolites, kusanganisira protease, peroxidase, amylase, laccase uye leatherase, iyo ine kushandiswa kwakasiyana-siyana.

Nekuumbwa kwayo kwakasiyana kwebioactive komisheni uye immune-boosting zvivakwa, Yunzhi yakawana mukurumbira sesosi ine simba rekusimudzira hutano. Muchinyorwa chino, isu tichaongorora akawanda ehutano mabhenefiti eversicolor uye kuti inoshanda sei pamuviri wemunhu.

Coriolus versicolor yakapfuma mumapolysaccharides, kunyanya beta-glucan, iyo inozivikanwa neayo immunomodulatory mhedzisiro. Aya ma beta-glucans anokurudzira uye anosimbisa immune system, ichiwedzera kugona kwayo kudzivirira kubva kuhutachiona uye chirwere. Tsvagiridzo inoratidza kuti Coriolus versicolor inoita basa rakakosha mukumisikidza masero akasiyana edziviriro, akadai semasero anouraya echisikigo uye macrophages, ayo akakosha pakubvisa utachiona nekenza masero mumuviri. Iyi immune-inosimudzira mhedzisiro yeversicolor inonyanya kubatsira kune vanhu vasina simba immune system kana avo vari kurapwa cancer.

Uye zvakare, tsvagiridzo inoratidza kuti versicolor ine yakasimba antioxidant zvimiro. MaAntioxidants anobatsira kudzikamisa zvinokuvadza mahara radicals mumuviri, izvo zvinogona kukonzera oxidative kusagadzikana uye kubatsira kuzvirwere zvisingaperi senge chirwere chemoyo negomarara. Nekutsvaira aya emahara radicals, versicolor inobatsira kuderedza njodzi yezvirwere zvakadaro uye inosimudzira hutano hwese.

Pamusoro peiyo immune-inowedzera uye antioxidant mhedzisiro, versicolor yakaratidza chivimbiso mukutsigira hutano hwechiropa. Chiropa inhengo yakakosha inokonzera detoxifying muviri uye kudzora maitiro akasiyana-siyana emuviri. Zvisinei, zvinhu zvakadai sekudya kwakashata uye chepfu yezvakatipoteredza zvinogona kukonzera kukuvara kwechiropa uye kukanganisa kushanda kwechiropa. Tsvagiridzo inoratidza kuti versicolor inogona kubatsira kuchengetedza chiropa kubva mukukuvadzwa kwakadaro nekuvandudza kugona kwayo kwekubvisa. Mishonga yaro yakawanikwa inodzivisa kukura kwemasero emukenza wechiropa uye kukurudzira kuvandudzwa kwemasero echiropa ane utano.

Coriolus versicolor yakadzidzwawo nekuda kwechinzvimbo chayo chekugona kubata nekudzivirira chirwere cheshuga. Chirwere cheshuga chirwere chisingaperi chinoratidzwa neshuga yepamusoro yeropa nekuda kwekusagadzikana kwekugadzirwa kwe insulini kana insulin resistance. Tsvagiridzo inoratidza kuti versicolor inogona kubatsira kudzora mazinga eshuga yeropa uye kugadzirisa insulin senitivity. Zvinotendwa kuti versicolor inoita izvi nekuderedza kuzvimba, kuwedzera kunyura kweglucose, nekusimudzira kugadzirwa kwe insulin.

Iwo ane simba bioactive makomisheni anowanikwa muversicolor haangobatsiri hutano hwemuviri chete, anogona zvakare kubatsira hutano hwepfungwa. Tsvagiridzo inoratidza kuti kudya versicolor kunogona kuvandudza basa rekuziva uye kuderedza kuneta kwepfungwa. Yayo neuroprotective mhedzisiro inokonzerwa nekugona kwayo kusimudzira tsinga kudzoreredzwa, kuwedzera uropi kutaurirana, uye kuderedza kuzvimba kwehuropi. Izvi zvakawanikwa zvinoratidza kuti Coriolus versicolor ine mukana wekushandiswa sechisikigo chekuwedzera kutsigira hutano hwehuropi uye kudzivirira kuderera kwekuziva kunoenderana nezera.

Kubatanidza versicolor muhupenyu hwako hwezuva nezuva kuri nyore sezvo ichiwanikwa mune dzakawanda mafomu senge capsules, hupfu, uye zvakatorwa. Nekudaro, zvakakosha kusarudza emhando yepamusoro masosi eversicolor kuve nechokwadi chepamusoro mabhenefiti. Usati watanga chero chirongwa chitsva chekuwedzera, zvinokurudzirwa kubvunza nyanzvi yezvehutano.

Mumitambo

Coriolus versicolor, inozivikanwawo se turkey muswe howa, yakashandiswa mumutauro wechiChinese mushonga kwemazana emakore nekuda kwehutano hwayo hwakawanda. Iyo inonyanya kuzivikanwa nekuda kweiyo immune-boosting zvivakwa, asi tsvakiridzo ichangoburwa inoratidza kuti inogona zvakare kuve nemhedzisiro inobatsira pakuita kwemitambo. Howa dzine bioactive makomisheni akadai polysaccharides, beta-glucans, uye triterpenoids, izvo zvinotendwa kuti zvine zvazvinoita.

Imwe yenzira huru iyo Coriolus versicolor inosimudzira kuita kwemumhanyi ndeye kuvandudza immune system. Kudzidzira kwepamusoro-soro kunowanzo netesa immune system, zvichiita kuti vatambi vanyanye kubatwa nechirwere uye kutapukirwa. Nekusimbisa immune system, Versicolor inogona kubatsira vatambi kuchengetedza hutano hwakakwana uye kuderedza njodzi yechirwere inogona kukanganisa kudzidziswa kwavo uye kuita.

Imwe bhenefiti inocherekedza yeversicolor kugona kwayo kuwedzera simba rekugadzira uye kutsungirira. Tsvagiridzo inoratidza kuti howa inobviswa inogona kuwedzera kushandiswa kweokisijeni panguva yekurovedza muviri, nekudaro ichivandudza aerobic simba uye kutsungirira. Nekugonesa kugadzirwa kwesimba, vatambi vanogona kuenda mberi, kurovedza zvakanyanya, uye kugara pazvakanakisa zvavo kwenguva yakareba.

Coriolus versicolor inewo anti-inflammatory properties, iyo inonyanya kubatsira kune vatambi. Kurovedzera muviri kwakanyanya kunowanzokonzera oxidative kusagadzikana uye kuzvimba, izvo zvinokanganisa kupora uye kuita. Nekudzikisa kuzvimba, howa hunogona kubatsira kukurumidza kupora uye kubatsira kudzivirira kukuvara kune chekuita nekurovedza muviri.

Pamusoro pezvo, Coriolus versicolor yakaratidza mukana wekusimudzira mafuta metabolism. Vamhanyi vanowanzoyedza kukwenenzvera kuumbwa kwemuviri wavo, vachivavarira kudzikisa huwandu hwemafuta emuviri uye kuwedzera kuonda mhasuru. Tsvagiridzo inoratidza kuti howa hunogona kukurudzira mafuta oxidation, zvichibatsira vatambi kupisa mafuta akawanda kuti vawane simba vachichengetedza tsandanyama. Izvi zvinobatsira kuvandudza kuumbwa kwemuviri uye kuita kwese kwemitambo.

Kugona kwaCoriolus versicolor sekuwedzera kwemitambo yechisikigo kwakatsigirwa nezvidzidzo zvesainzi zvakawanda. Muyedzo yakarongeka yakabudiswa mu Journal of the International Society of Sports Nutrition, vatsvakurudzi vakawana kuti kuwedzera ne versicolor kwakanyatsovandudza kushanda muyedzo yenguva yebhasikoro kana ichienzaniswa ne placebo. Tsvagiridzo inoratidza kuti mushroom inobvisa inogona kuwedzera kutsungirira uye kunonoka kutanga kwekuneta.

Imwe ongororo yevatambi vekoreji yechirume yakawana kuti kuwedzera neversicolor kwakawedzera immune immune uye kudzikisa kuomarara uye nguva yehutachiona hwekufema mukati memwaka wepamusoro wekudzidzira. Izvi zvakawanikwa zvinowedzera kutsigira immune-yekusimudzira zvimiro zvehowa uye kugona kwavo mukuchengetedza hutano hwakakwana muvatambi.

Sezvinoita chero chekuwedzera, zvakakosha kuti titarise mhando uye sosi yechigadzirwa cheVersicolor. Vamhanyi vanofanira kusarudza mhando dzine mukurumbira dzinopa yechitatu-bato bvunzo kuti ive nechokwadi chekuchena uye simba rezvavanobvisa howa. Pamusoro pezvo, kubvunzana nenyanzvi yezvehutano kana nyanzvi yezvekudya kunokurudzirwa kuti utarise dosi yakakodzera uye kusangana kungangoitika nemamwe ma supplements kana mishonga.

Zita: Olivia Zhang
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