Yakabviswa kubva kumaruva eSophora japonica, quercetin iflavonoid (uye kunyanya flavonol), pigment yemuvara wemaruva, michero nemiriwo. Inoshumwa kwairi inobatsira kumutsa mhinduro yekudzivirira uye kugadzirisa kuzvimba kwakanyanya. Inoshanda zvakare padanho remitochondrial.
Quercetin is flavonol yatinogona kuwana mumiti, uye ndeyeboka reflavonoid re polyphenols. Tinogona kuwana iyi flavonol mumichero yakawanda, miriwo, mashizha, mbeu, uye zviyo. Semuyenzaniso, capers, radish mashizha, red hanyanisi uye makare ndizvo zvinonyanya kuwanikwa zvekudya zvinosanganisira huwandu hunoyemurika hwequercetin. Mushonga uyu une muravi unovava uye unobatsira mukudya kwekuwedzera, zvinwiwa, uye chikafu sechinhu.
Iyo kemikari formula yequercetin ndeye C15H10O7. Naizvozvo, tinokwanisa kuverenga molar mass yekomboni iyi se 302.23 g/mol. Inowanzoitika seyero crystalline poda. Chaizvoizvo, poda iyi hainyungudika mumvura. Asi inonyungudika mune alkaline mhinduro.
Quercetin dihydrate ikemikari inosanganiswa ine kemikari formula C15H14O9. Ichi chinhu chinowanzo kuwanikwa muquercetin supplements. Iyo ine yakanyanya bioavailability pakati pezvimwe zvinoshandiswa. Ichi chinhu chinovimbisawo kunyudzwa kuri nani kwekuwedzera. Nekudaro, inodhura kupfuura mamwe mafomu ekuwedzera nekuda kwemhando iyi yekunyura kwepamusoro. Pamusoro pezvo, isu tinogona zvakare kutenga yakachena quercetin dihydrate poda sezvatinoda. Mafomu eupfu akakodzera kana tichida kunwa smoothie pamusoro pekumedza mapiritsi kana kuitira kudzivirira kugayiwa kwe cellulose capsule zvinhu. Iyo yeupfu fomu yequercetin dihydrate inoratidzika muruvara rweyero.
Zvizhinji zvezvigadzirwa zve quercetin pamusika zviri mu quercetin dihydrate fomu. Quercetin anhydrous uye dihydrate zvakasiyana muhuwandu hwemvura yavainayo. Quercetin anhydrous ine chete 1% kusvika 4% mwando uye mamorekuru eshuga anonamirwa kune quercetin muchimiro chayo chechisikigo akatorwa. Izvi zvinoshandura kuita 13% yakawanda quercetin pagiramu ye quercetin anhydrous vs quercetin dihydrate. Kune vanogadzira fomula, izvi zvinoreva kuti pane
Tsvagiridzo yakabatanidza quercetin's antioxidant zvimiro kune akasiyana angangoita hutano mabhenefiti.
Heano mamwe epamusoro ayo epamusoro sainzi-yakavakirwa mabhenefiti:
- Inogona kunge ine anticancer madhara
Nekuti quercetin ine antioxidant zvimiro, inogona kunge iine kurwisa kenza.
Mukuongorora kwebvunzo-tubhu uye zvidzidzo zvemhuka, quercetin yakawanikwa ichidzvanya kukura kwesero uye kukonzera kufa kwesero mumasero ekenza yeprostate.
Zvimwe bvunzo-tubhu uye mhuka zvidzidzo zvakaona kuti komisheni yaive nemhedzisiro yakafanana muchiropa, mapapu, zamu, dundira, ropa, colon, ovarian, lymphoid, uye adrenal cancer maseru.
Kunyangwe izvi zvakawanikwa zvichivimbisa, zvidzidzo zvevanhu zvinodikanwa quercetin isati yagona kukurudzirwa seimwe nzira yekurapa cancer.
- Inogona kuderedza kuzvimba
Mahara radicals anogona kuita zvinopfuura kungokuvadza maseru ako.
Tsvagiridzo inoratidza kuti yakakwira mahara radicals inogona kubatsira kumisikidza majini anokurudzira kuzvimba. Nokudaro, mazinga akakwirira emahara radicals anogona kutungamirira kukuwedzera kwekuzvimba mhinduro.
Kunyange kuzvimba kudiki kuchidikanwa kubatsira muviri wako kupora uye kurwisa hutachiona, kuzvimba kunoramba kuchienderana nezvinetso zvehutano, kusanganisira mamwe magomarara, pamwe nehosha dzemoyo neitsvo.
Zvidzidzo zvinoratidza kuti quercetin inogona kubatsira kuderedza kuzvimba.
Muzvidzidzo zvetest-tube, quercetin yakaderedza zviratidzo zvekuzvimba mumasero evanhu, kusanganisira mamorekuru tumor necrosis factor alpha (TNFα) uye interleukin-6 (IL-6).
Chidzidzo chemavhiki masere muvakadzi makumi mashanu vane rheumatoid arthritis vakaona kuti vatori vechikamu vakatora 500 mg yequercetin vakawana zvakanyanya kuderedzwa mangwanani-ngwanani kuoma, kurwadziwa kwemangwanani, uye kurwadziwa kwepashure pechiitiko.
Vakanga vadzikisawo zviratidzo zvekuzvimba, zvakadai seTNFα, zvichienzaniswa nevaya vakagamuchira placebo.
Kunyange zvakawanikwa izvi zvichivimbisa, kutsvagisa kwevanhu kwakawanda kunodiwa kuti tinzwisise zvingangoita zvekomboni-anti-kuzvimba.
- Inogona kurerutsa allergy zviratidzo
Quercetin's inogona anti-kuzvimba zvivakwa inogona kupa allergy chiratidzo zororo.
Test-chubhu uye zvidzidzo zvemhuka zvakaona kuti zvinogona kuvharira ma enzymes anobatanidzwa mukuzvimba uye kudzvanya makemikari anokurudzira kuzvimba, senge histamine.
Semuenzaniso, imwe ongororo yakaratidza kuti kutora quercetin supplements kwakadzvanya peanut-inoenderana anaphylactic reactions mumakonzo.
Zvakadaro, hazvina kujeka kuti komisheni iyi ine mhedzisiro yakafanana pane allergies muvanhu, saka tsvakiridzo yakawanda inodiwa isati yagona kukurudzirwa seimwe nzira yekurapa.
- Inogona kuderedza njodzi yako yekurwara kwenguva refu muuropi
Tsvagiridzo inoratidza kuti quercetin's antioxidant properties inogona kubatsira kudzivirira kubva mukuora kwehuropi kusagadzikana, senge chirwere cheAlzheimer uye dementia.
Mune imwe ongororo, mbeva dzine chirwere cheAlzheimer dzakagamuchira majekiseni equercetin mazuva maviri ega ega kwemwedzi mitatu.
Pakapera chidzidzo, majekiseni akange adzosera mamakisi akati wandei eAlzheimer's, uye mbeva dzakaita zvirinani pabvunzo dzekudzidza.
Mune imwe ongororo, quercetin-yakapfuma kudya yakaderedza mamakisi echirwere cheAlzheimer uye yakavandudza kushanda kwehuropi mumakonzo padanho repakati remamiriro.
Zvisinei, kudya kwacho kwakanga kusina zvishoma kune mhuka dzine chikamu chepakati cheAlzheimer's.
Kofi chinwiwa chakakurumbira icho chakabatanidzwa nenjodzi yakaderera yechirwere cheAlzheimer.
Kutaura zvazviri, tsvakurudzo inoratidza kuti quercetin, kwete caffeine, ndiyo inonyanya kushandiswa mukofi iyo inokonzera kudzivirira kwayo pachirwere ichi.
Kunyange zvazvo zvakawanwa izvi zvichivimbisa, tsvakurudzo yakawanda muvanhu inodiwa.
- Inogona kuderedza BP
High blood pressure inobata 1 muvatatu vekuAmerica vakuru. Inosimudza njodzi yako yechirwere chemoyo - iyo inonyanya kukonzera rufu muUnited States (24).
Tsvagiridzo inoratidza kuti quercetin inogona kubatsira kuderedza mazinga eropa. Muzvidzidzo zvetest-chubhu, musanganiswa uyu wairatidza kuti une kuzorora patsinga dzeropa .
Apo mbeva dzine high blood pressure dzakapiwa quercetin zuva nezuva kwemavhiki mashanu, systolic uye diastolic blood pressure values (nhamba dzepamusoro nepamusoro) dzakaderera neavhareji ye18% uye 23%, maererano.
Saizvozvo, ongororo ye9 yezvidzidzo zvevanhu mu580 vanhu vakawana kuti kutora anopfuura 500 mg yequercetin mufomu yekuwedzera zuva nezuva yakaderedza systolic uye diastolic blood pressure neavhareji ye5.8 mm Hg uye 2.6 mm Hg, zvichiteerana .
Kunyangwe zvakawanikwa izvi zviri kuvimbisa, zvidzidzo zvevanhu zvakawanda zvinodikanwa kuona kuti komisheni iyi ingave imwe nzira yekurapa yekukwira kweropa.
Unogona kutenga quercetin sechikafu chekuwedzera pamhepo uye kubva kuzvitoro zvekudya zvehutano. Inowanikwa mune akati wandei, kusanganisira capsules uye hupfu.
Yakajairika dosage kubva ku500-1,000 mg pazuva
Kana iwe uchida, ndapota inzwa wakasununguka kubata XI'AN AOGU BIOTECH!
Nguva yekutumira: Mar-07-2023
