Ikhishwe embalini ye-Sophora japonica, i-quercetin iyi-flavonoid (futhi ikakhulukazi i-flavonol), i-pigment yombala wezimbali, izithelo nemifino. Kubikwa ukuthi kuyasiza ukuvuselela ukusabela komzimba kanye nokulawula ukuvuvukala ngokweqile. Isebenza futhi ezingeni le-mitochondrial.
I-Quercetin iyi-flavonol esingayithola ezitshalweni, futhi ingeyeqembu le-flavonoid lama-polyphenols. Singathola le flavonol ezithelweni eziningi, imifino, amaqabunga, imbewu, nokusanhlamvu. Isibonelo, ama-capers, amaqabunga e-radish, u-anyanisi obomvu kanye ne-kale yimithombo yokudla evame kakhulu ehlanganisa inani elincomekayo le-quercetin. Le nto inokunambitheka okubabayo futhi iwusizo ezithanjeni zokudla, iziphuzo, nokudla njengesithako.
Ifomula yamakhemikhali ye-quercetin ithi C15H10O7. Ngakho-ke, singakwazi ukubala isisindo se-molar sale nhlanganisela njengo-302.23 g/mol. Ngokuvamile kwenzeka njengempushana yekristalu ephuzi. Empeleni, le powder ayincibiliki emanzini. Kodwa iyancibilika ezixazululweni ze-alkaline.
I-Quercetin dihydrate iyinhlanganisela yamakhemikhali enefomula yamakhemikhali C15H14O9. Le nto ivame ukutholakala kuma-quercetin supplements. Ine-bioavailability ephezulu kakhulu phakathi kwezinye izithako. Le nto futhi iqinisekisa ukumuncwa okungcono kwesengezo. Nokho, kubiza ngaphezu kwamanye amafomu okungezelela ngenxa yale khwalithi yokumuncwa okuphezulu. Ukwengeza, singathenga futhi i-quercetin dihydrate powder ehlanzekile njengoba sithanda. Amafomu ayimpuphu afanelekile uma sithanda ukuphuza i-smoothie ngaphezu kwamaphilisi okugwinya noma ukuze sigweme ukugayeka kwempahla ye-cellulose capsule. Ifomu eliyimpuphu le-quercetin dihydrate livela ngombala ophuzi ogqamile.
Izithako eziningi ze-quercetin emakethe zikuhlobo lwe-quercetin dihydrate. I-Quercetin anhydrous ne-dihydrate iyahluka ngenani lamanzi aqukethe. I-Quercetin anhydrous iqukethe kuphela umswakama ongu-1% kuya ku-4% futhi ama-molecule kashukela axhunywe ku-quercetin ngendlela yawo yemvelo akhishiwe. Lokhu kuhumusha ku-13% ngaphezulu kwe-quercetin ngegremu ye-quercetin anhydrous vs quercetin dihydrate. Kubakhiqizi bamafomula, lokhu kusho ukuthi kukhona
Ucwaningo luxhumanise izakhiwo ze-quercetin zokulwa ne-antioxidant nezinzuzo ezihlukahlukene zezempilo ezingaba khona.
Nazi ezinye zezinzuzo zayo eziphezulu ezisekelwe kwisayensi:
- Ingase ibe nemiphumela yokulwa nomdlavuza
Ngenxa yokuthi i-quercetin ine-antioxidant, ingase ibe nezinto zokulwa nomdlavuza.
Ekubuyekezweni kwe-test-tube nezifundo zezilwane, i-quercetin yatholakala ukuthi icindezela ukukhula kwamangqamuzana futhi ibangele ukufa kwamangqamuzana kumaseli omdlavuza wendlala yesinye.
Olunye ucwaningo lwamashubhu okuhlola nezilwane lwaphawula ukuthi inhlanganisela ibe nemiphumela efanayo esibindini, emaphashini, ebeleni, kwesinye, egazini, ekholoni, e-ovarian, e-lymphoid, namaseli omdlavuza wezindlala ze-adrenal .
Yize lokhu okutholakele kuthembisa, ucwaningo lwabantu luyadingeka ngaphambi kokuthi i-quercetin inconywe njengenye indlela yokwelapha umdlavuza.
- Kungase kunciphise ukuvuvukala
Ama-radicals wamahhala angenza okungaphezu kokulimaza amaseli akho.
Ucwaningo lukhombisa ukuthi amazinga aphezulu ama-radicals wamahhala angasiza ukwenza kusebenze izakhi zofuzo ezikhuthaza ukuvuvukala. Ngakho-ke, amazinga aphezulu ama-radicals mahhala angase aholele ekuphenduleni okukhulayo kokuvuvukala.
Nakuba ukuvuvukala okuncane kudingekile ukuze usize umzimba wakho uphulukise futhi ulwe nezifo, ukuvuvukala okuqhubekayo kuhlobene nezinkinga zempilo, kuhlanganise nomdlavuza othile, kanye nesifo senhliziyo nezinso.
Ucwaningo lubonisa ukuthi i-quercetin ingasiza ekunciphiseni ukuvuvukala.
Ocwaningweni lweshubhu lokuhlola, i-quercetin yehlisa omaka bokuvuvukala kumangqamuzana omuntu, okuhlanganisa i-molecule ye-tumor necrosis factor alpha (TNFα) ne-interleukin-6 (IL-6).
Ucwaningo lwamasonto angu-8 kwabesifazane abangu-50 abanesifo samathambo baphawula ukuthi ababambiqhaza abathathe u-500 mg we-quercetin bathola ukuncipha kokuqina kwasekuseni, ubuhlungu basekuseni, kanye nobuhlungu bangemva komsebenzi.
Futhi babenciphise izimpawu zokuvuvukala, njenge-TNFα, uma kuqhathaniswa nalabo abathola i-placebo.
Yize lokhu okutholakele kuthembisa, ucwaningo olwengeziwe lwabantu luyadingeka ukuze kuqondwe izici ezingaba khona zokulwa nokuvuvukala.
- Ingase idambise izimpawu zokungezwani komzimba nezinto
Izakhiwo ezingaba khona ze-Quercetin zokuqeda ukuvuvukala zinganikeza ukukhululeka kwezimpawu zokungezwani komzimba.
Ucwaningo lwamashubhu okuhlola nezilwane lwathola ukuthi lungavimba ama-enzyme ahilelekile ekuvuvukeni futhi lucindezele amakhemikhali akhuthaza ukuvuvukala, njenge-histamine.
Isibonelo, ucwaningo olulodwa lwabonisa ukuthi ukuthatha izithasiselo ze-quercetin kucindezela ukusabela kwe-anaphylactic okuhlobene ne-peanut kumagundane.
Noma kunjalo, akucaci ukuthi i-compound inomphumela ofanayo ekungangeni komzimba kubantu, ngakho ucwaningo olwengeziwe luyadingeka ngaphambi kokuthi lunconywe njengenye indlela yokwelapha.
- Ingase yehlise ingozi yakho yokuphazamiseka kwengqondo okungapheli
Ucwaningo lusikisela ukuthi izakhiwo ze-quercetin ezisiza ukulwa ne-antioxidant zingasiza ekuvikeleni ukuphazamiseka kwengqondo okuwohlokayo, njengesifo i-Alzheimer kanye nokuwohloka komqondo.
Kolunye ucwaningo, amagundane anesifo i-Alzheimer athola imijovo ye-quercetin njalo ezinsukwini ezi-2 izinyanga ezi-3.
Ekupheleni kocwaningo, imijovo yase ihlehlise izimpawu ezimbalwa ze-Alzheimer's, futhi amagundane enza kangcono kakhulu ekuhlolweni kokufunda .
Kolunye ucwaningo, ukudla okunothe nge-quercetin kwehlisa izimpawu zesifo i-Alzheimer futhi kwathuthukisa ukusebenza kobuchopho kumagundane ekuqaleni kwesigaba esimaphakathi nesimo.
Kodwa-ke, ukudla akubanga namphumela omncane ezilwaneni ezine-Alzheimer's esigabeni esimaphakathi.
Ikhofi yisiphuzo esidumile esiye saxhunyaniswa nengozi ephansi yesifo i-Alzheimer's.
Eqinisweni, ucwaningo lubonisa ukuthi i-quercetin, hhayi i-caffeine, iyinhlanganisela eyinhloko ekhofini enesibopho semiphumela yayo yokuvikela engaba khona kulesi sifo .
Nakuba lokhu okutholakele kuthembisa, ucwaningo olwengeziwe kubantu luyadingeka.
- Ingase yehlise umfutho wegazi
Umfutho wegazi ophezulu uthinta umuntu omdala oyedwa kwabathathu baseMelika. Iphakamisa ingozi yakho yesifo senhliziyo - imbangela ehamba phambili yokufa e-United States (24).
Ucwaningo lubonisa ukuthi i-quercetin ingasiza ekunciphiseni amazinga omfutho wegazi. Ocwaningweni lwamashubhu okuhlola, inhlanganisela ibonakala inomphumela wokuphumuza emithanjeni yegazi .
Lapho amagundane anomfutho wegazi ophakeme enikezwa i-quercetin nsuku zonke amasonto angu-5, amanani awo e-systolic ne-diastolic blood pressure (izinombolo ezingenhla neziphansi) ehla ngesilinganiso sika-18% no-23%, ngokulandelana.
Ngokufanayo, ukubuyekezwa kwezifundo zabantu ezingu-9 kubantu abangu-580 bathola ukuthi ukuthatha ngaphezu kwe-500 mg ye-quercetin efomini lokungezelela nsuku zonke kunciphisa umfutho wegazi we-systolic ne-diastolic ngesilinganiso esingu-5.8 mm Hg no-2.6 mm Hg, ngokulandelana.
Nakuba lokhu okutholakele kuyethembisa, kudingeka ucwaningo olwengeziwe lwabantu ukuze kutholakale ukuthi ingabe inhlanganisela ingaba enye indlela yokwelapha amazinga omfutho wegazi ophakeme.
Ungathenga i-quercetin njengesengezo sokudla ku-inthanethi nasezitolo zokudla kwezempilo. Itholakala ngezindlela eziningana, okuhlanganisa amaphilisi kanye nezimpushana.
Imithamo ejwayelekile isukela ku-500-1,000 mg ngosuku
Uma unentshisekelo, sicela ukhululeke ukuxhumana ne-XI'AN AOGU BIOTECH !
Isikhathi sokuthumela: Mar-07-2023
