Ukubaluleka kwamaminerali abalulekile emhlabeni wezempilo nempilo angeke kugcizelelwe. I-Zinc ingenye yalawo mamineral athole ukunakwa ngezinzuzo zayo eziningi zezempilo. I-Aogubio, inkampani ekhethekile ekukhiqizeni nasekusabalaliseni izinto ezisebenza ekhemisi, izinto ezingavuthiwe kanye nezitshalo ezikhishwe, inikeza i-zinc orotate ngempushana kanye nefomu le-capsule. Lo sawoti wamaminerali otholakala kakhulu nge-bioavailable uhlanganisa i-zinc eyisisekelo nenhlanganisela ye-heterocyclic ebizwa ngokuthi i-orotic acid, okwenza kube ukukhetha okuhle kakhulu kulabo abafuna ukwandisa i-zinc yabo. Kule bhulogi, sizohlola izinzuzo ze-zinc orotate futhi siqhathanise izinzuzo ze-powder kanye namafomu we-capsule.
Iyini i-Zinc orotate?
I-Zinc iyiminerali ebalulekile edlala indima ebalulekile emisebenzini ehlukahlukene yomzimba, okuhlanganisa ukwesekwa kwamasosha omzimba, ukuphulukiswa kwamanxeba, kanye nokuhlanganiswa kwe-DNA. I-Zinc orotate, ikakhulukazi, yaziwa ngokutholakala kwayo okuhle kakhulu kwe-bioavailability, okusho ukuthi imuncwa kalula futhi isetshenziswe ngumzimba. Lokhu kukwenza kube ukukhetha okuhle kakhulu kubantu abafuna ukugcina amazinga e-zinc alungile.
Izinzuzo eziphezulu ze-Zinc Orotate
Ulwazi lwethu oluningi luvela ezinhlotsheni ezivame ukusetshenziswa kakhulu ze-zinc, njenge-zinc picolinate noma i-gluconate. Nokho, isisekelo solwazi esikhona siyasebenza naku-zinc orotate. Uma isingaphakathi kwengqamuzana, amaminerali aphuma ku-orotic acid, okuvumela i-zinc nanoma iyiphi i-micronutrient ukuthi isebenze ezinqubweni zayo ezivamile zomzimba.
Lezi zinzuzo ezinhlanu ze-zinc orotate zembula ukuthi kungani iyisengezo esihle kakhulu kunoma iyiphi i-vitamin nerejimeni yokwengeza.
Ikhuthaza Ukuphulukiswa Kwezilonda Zemvelo
Kuyinto engenakugwenywa ukuthi, phakathi nenkathi yokuphila kwakho, uzogcina usunokulimala. Noma ngabe lokho kuwukuklwebheka, ukusika, noma okunye, i-zinc orotate ingakusiza. Ivumela amaseli akho ukuthi azigcwalise ngokushesha - okusho ukuthi isikhathi esincane sokuphulukisa nokubuyela empilweni yakho yansuku zonke.
Ukuphulukiswa kwamanxeba ngokuvamile kuhamba ngezigaba ezine: ukujiya, ukuvuvukala, ukukhula kwamangqamuzana, nokwakheka okusha kwesikhumba. I-Zinc idlala indima kuzo zonke izinyathelo zenqubo. Kuyasheshisa ukujiya, kukhuthaza ukusabela okunempilo ekuvuvukeni, futhi kusiza umzimba wakho ukwakha amaseli amasha ngokuphumelelayo.
Yenza Inhliziyo Yakho Ijabule
I-mineral zinc ikulethela okungaphezu nje “kokudlidliza kwenhliziyo okuhle.” Emzimbeni, i-zinc isiza ukulungisa izicubu zenhliziyo futhi imise ukulimala lapho kuphakama izinkinga. Igcina inhliziyo yakho iyintsha isikhathi eside.
I-Zinc orotate inesandla ekukhuthazeni amazinga ajwayelekile e-cholesterol, futhi. Isiza ngisho nasekulinganiseni i-HDL “enhle” kanye “nembi” ye-LDL. Uma ukhathazekile ngempilo yemithambo yakho nokuthi ithinteka kanjani ekudleni kwakho nendlela yokuphila, i-zinc orotate ingase ibe yilokho okufunayo.
I-Zinc isekela impilo ye-artery, ikhuthaza izinga elijwayelekile legazi le-cholesterol kanye ne-triglycerides (amafutha egazi). Lapho amafutha amaningi ezungeza egazini, kuba nzima ukuba igazi lihambe emithanjeni ngendlela efanele. Imithambo enempilo isho inhliziyo enempilo!
Ithuthukisa Isibindi Esinempilo
I-Zinc orotate nayo isiza ukugcina isibindi sakho sinempilo. Isibindi sakho sisebenza njengesisefo, sihlanza igazi eliphuma emgudwini wakho wokugaya ngaphambi kokuba libuyele emzimbeni wakho. Lesi sitho esibalulekile sikhipha ubuthi amakhemikhali angena emzimbeni wakho. Isiza ekugayeni ukudla ngokukhiqiza i-bile - into ephula amafutha abe ama-acids anamafutha - umzimba wakho ongakwazi ukuwagaya.
Isibindi esinempilo sivame ukuhlobana nenani elinempilo le-zinc emzimbeni. I-Zinc igcina isibindi sakho sinempilo ngokuthuthukisa ukusebenza kwamasosha omzimba, ukwenza kube lula ukubomvu nokuvuvukala, nokuvuselela amaseli ngokushesha ukuze ugcine isibindi sakho sisesimweni esiphezulu.Uma ufuna ukuhlala uphezulu kwempilo yesibindi sakho noma ukhathazeke nganoma yiziphi izici eziyingozi, ukuthola okwanele i-zinc yisinqumo esihle.
Isebenza njenge-Antioxidant Eqinile
I-Zinc inezici ezinamandla zokulwa ne-antioxidant. Nsuku zonke, umzimba wakho uhlanganyela ezigidini ezivamile zokusabela kwamakhemikhali e-biochemical, okuhlanganisa imetabolism. Ezinye zalezi zinqubo zikhiqiza "ama-radicals mahhala" - izinhlanganisela ezibangela ingcindezi ye-oxidative noma ukulimala kwamaseli akho. Ama-radicals wamahhala nawo adaleka emzimbeni kusuka kubuthi bemvelo, ukukhanya kwelanga, nezinye izici.
Umzimba wakho wenza ama-antioxidants emvelo - ama-molecule aphikisana nama-radicals mahhala - kodwa futhi ungathola okwengeziwe ngokudla ukudla okunothe nge-antioxidant namakhambi noma ngokuthatha izithako ezinomsoco. I-Zinc ingenye yama-antioxidants emzimbeni wakho elwa ngokwemvelo nama-radicals mahhala. Ama-antioxidants amaningi alingana namaseli anempilo.
Njenge-antioxidant, i-zinc ikusiza ukuthi uzwe ububomvu obuncane, ukuvuvukala, nezinye izinkinga, ikakhulukazi uma izicubu zintula ukugeleza kwegazi nomoya-mpilo.
I-Zinc idlala indima ebaluleke kakhulu njenge-antioxidant kubantu asebekhulile, ikhuthaza ukusabela okuvamile ekuthelelekeni nasekulimaleni. Lesi yisizathu esisodwa sokuthi kungani i-zinc isetshenziselwe ukwesekwa kwamasosha omzimba nsuku zonke!
Ikhuthaza Amathambo Namalunga Anempilo
Uma ulwa namalunga abuhlungu, ukuthatha i-zinc orotate kuyisinqumo esihle. Iningi le-zinc emzimbeni wakho litholakala emathanjeni akho. Ngokukhula kufika ukuwohloka okuvamile empilweni yamathambo; kanye nokulahlekelwa i-calcium, amazinga e-zinc emathanjeni akho ayancipha ngokwemvelo. Kodwa ungakhathazeki — ungayithola futhi.
Ukuthatha izithako ze-zinc kukhuthaza impilo evamile yamathambo, kukugcina ukhuthele eminyakeni yakho yakamuva. Ngenxa yendima edlalwa i-zinc ekusekeleni impendulo enempilo yomzimba ekuvuvukeni, futhi ingadambisa ukungaphatheki kahle okuthile futhi isize amalunga akho anyakaze kalula.
Sekukonke, izinzuzo ze-zinc orotate zinkulu, futhi i-Aogubio iyinikeza ngempushana namafomu we-capsule ukuze ihambisane nokuthandwa komuntu siqu. Kungakhathaliseki ukuthi ukhetha amaphilisi afanelekayo noma impushana eguquguqukayo, ukufaka i-zinc orotate esimisweni sakho sansuku zonke kungasiza ukusekela impilo kanye nokuphila kahle iyonke. I-Zinc Orotate ine-bioavailability enhle kakhulu futhi inendima ebalulekile emisebenzini ehlukahlukene yomzimba, okwenza ibe isengezo esibalulekile kunoma yiluphi uhlobo lwezempilo. Ukuzinikela kuka-Aogubio kwikhwalithi nobumsulwa kuqinisekisa ukuthi uthola umkhiqizo oyikhwalithi oletha isithembiso sokwenza kahle.
Ngakolunye uhlangothi, ama-capsules we-Zinc orotate, anikeza inketho elula, ephathekayo kubantu ekuhambeni. Ifomu elihlanganisiwe liqinisekisa umthamo onembile futhi lisusa isidingo sokulinganisa i-powder. Lokhu kunenzuzo ikakhulukazi kulabo abakhetha indlela eqondile yokwengeza. Ukuzibophezela kuka-Aogubio kukhwalithi nobumsulwa kuqinisekisa ukuthi i-zinc orotate kumafomu empushana kanye ne-capsule ayinazo izithasiselo nezigcwalisi ezingadingekile, ihlinzeka ngomthombo ohlanzekile nosebenzayo wale mineral ebalulekile.
Ukubhalwa kwesihloko:Miranda Zhang
Isikhathi sokuthumela: Apr-07-2024
