Menene Acacia danko?
Fiber Acacia, wanda kuma aka sani da gumi arabic, busasshen abu ne mai ɗanɗano da aka yi daga ruwan itacen Acacia, ɗan tsiro ne na wasu sassa na Afirka da Asiya.
Masu sana'ar abinci suna amfani da fiber acacia don ƙaƙƙarfan abubuwan sha tare da haɓaka dandano da laushi a cikin hatsin karin kumallo. Saboda yana da wadataccen fiber mai narkewa, fiber acacia kuma ana ƙara shi cikin abinci azaman tushen fiber na abinci.
Hakanan ana siyar da fiber na Acacia azaman kari na abinci wanda aka ce yana ba da fa'idodin kiwon lafiya da yawa. Akwai shi a cikin foda, ƙarin fiber ɗin yana da ɗanɗano mai tsaka tsaki kuma yana haɗuwa da kyau tare da abubuwan sha, smoothies, da miya.
Menene foda arabic gum da ake amfani dashi?
Mafi yawan amfani da foda na larabci shine wajen samar da abubuwan sha mai laushi da dafa abinci da yin burodi, musamman don daidaita yanayin samfuran, ƙara dankowar ruwa da kuma taimakawa kayan toya (kamar biredi) tashi.
Gum larabci ana amfani dashi da farko azaman emulsifier, stabilizer, ko thickener a abinci da abin sha. Emulsifiers suna taimakawa wajen ɗaure ruwa da ƙwayoyin mai, suna haifar da santsi, bayani mai kama. Stabilizers suna taimakawa wajen samar da laushi mai laushi a cikin samfur, samar da jiki da jin daɗin baki, kuma suna taimakawa kiyaye abubuwan gina jiki da sauran abubuwan da ke cikin samfurin daga rarrabuwa. Masu kauri suna taimakawa haɓaka danko samfurin ruwa ba tare da canza wasu halaye ba.
An ba da izinin Larabci na Gum a cikin abincin da aka yiwa lakabin Organic a cikin Amurka. Hakanan ana iya amfani dashi a cikin abincin da aka lakafta azaman mai cin ganyayyaki, vegan, halal, da kosher.
Aogubio yana ba da larabci danko foda. An kashe fari zuwa launin rawaya mai haske.
Amfanin Larabci Gum:
Nazarin kan dabbobi da mutane sun nuna cewa fa'idodin da ke tattare da gumakan larabci na iya haɗawa da:
- Samar da tushen prebiotics da fiber mai narkewa.
- Ciyar da ƙwayoyin cuta masu lafiya (probiotics) a cikin hanji.
- Taimakawa haɓaka cikawa da gamsuwa.
- Taimakawa tare da asarar nauyi da yuwuwar rigakafin kiba.
- Magance alamun IBS da maƙarƙashiya.
- Taimakawa daidaita matakan cholesterol.
- Yaƙi da juriya na insulin, gami da marasa lafiya da nau'in ciwon sukari na 2.
- Rage plaque na hakori a kan ƙugiya da hakora, da yaƙi da gingivitis.
- Samun anti-carcinogenic, anti-mai kumburi da tasirin antioxidant, godiya ga tannins, flavonoids da resins.
- Taimakawa rage kumburin fata da ja.
Gum larabci ana ɗaukarsa na halitta ne, ana iya ci kuma gabaɗaya mai lafiya ga ɗan adam. Bincike ya nuna cewa ba mai guba ba ne, musamman idan aka yi amfani da shi a al'ada/matsakaici, da kuma jure wa mutane masu hankali ga alkama. Duk da yake an san danko ba zai iya narkewa ga mutane da dabbobi ba, Hukumar Abinci da Magunguna ta Amurka ta dauki shi azaman amintaccen fiber na abinci tun shekarun 1970.
Ba wai kawai yin amfani da larabci na ɗanɗano zai taimaka wa kayan da kuke gasa ba, kamar waina don tashi, amma kuma zai ƙara fiber mai narkewa ga girke-girke. Gum arabic prebiotic ne na halitta kuma tushen fiber na abinci mai narkewa (hadadden polysaccharide), wanda ke nufin cewa mutane ba za su iya narke carbohydrates ba. Wannan haƙiƙa yana da fa'idodi idan ya zo ga lafiyar hanji, narkewar abinci har ma da lafiyar zuciya saboda yadda fiber mai narkewa yana taimakawa wajen ɗaure cholesterol.
Lokacin aikawa: Mayu-24-2023
