Garcinia cambogia, a wurare masu zafi 'ya'yan itace kuma aka sani da Malabar tamarind, ne a rare nauyi-asarar kari. Mutane sun ce yana toshe karfin jikinka don yin kitse kuma yana sanya birki akan sha'awarka. Rashin nauyi mai yawa zai iya taimakawa zai iya taimakawa wajen kiyaye sukarin jini da matakan cholesterol a cikin rajista, ma. Za ku same shi a cikin kwalabe a kan shiryayye a kantin sayar da kayayyaki da kuma gauraye da sauran kayan abinci na kayan abinci.
Menene sashi mai aiki kuma ta yaya yake aiki?
Garcinia cambogia, a wurare masu zafi 'ya'yan itace kuma aka sani da Malabar tamarind, ne a rare nauyi-asarar kari. Mutane sun ce yana toshe karfin jikinka don yin kitse kuma yana sanya birki akan sha'awarka. Rashin nauyi mai yawa zai iya taimakawa zai iya taimakawa wajen kiyaye sukarin jini da matakan cholesterol a cikin rajista, ma. Za ku same shi a cikin kwalabe a kan shiryayye a kantin sayar da kayayyaki da kuma gauraye da sauran kayan abinci na kayan abinci.
Yadda HCA ke aiki don haɓaka asarar nauyi ba a san shi daidai ba, amma akwai ra'ayoyi da yawa. Wasu masana sun yi imanin yana aiki ta hanyar hana wani enzyme da ake kira citrate lyase, yana tsoma baki tare da canza carbohydrates da ba a yi amfani da su ba zuwa mai. Ko da yake HCA yana da wannan tasirin akan carbohydrates a cikin dakin gwaje-gwaje na petri, ba a tabbatar da ko ta yi hakan sau ɗaya a cikin jiki ba.
Sauran masana sun ba da shawarar HCA yana shafar sauran enzymes da ke cikin metabolism na carbohydrate, kamar pancreatic alpha amylase da alpha glucosidase na hanji. Wasu 'yan postulate cewa yana ƙara haɓakawa ko samuwar serotonin a cikin kwakwalwa, yana haɓaka haɓakar ci.
Hydroxycitric acid (HCA) raw foda, samu daga garcinia cambogia tsaba, wani farin foda ne da za a iya ƙara zuwa abin da ake ci kari kuma ana sayar da a matsayin iri-iri na nauyi-asara capsules.
Garcinia cambogia cire Hydroxycitric acid (HCA) capsules, 500mg da capsules. Za mu iya yin lakabin sirri tare da ƙirar ku bisa ga buƙatar ku. 60,90,120 capsules kowace kwalban.
Idan kun yanke shawarar cewa kuna son gwada shan garcinia cambogia don asarar nauyi ko sauran fa'idodinsa, ga abin da kuke buƙatar sani game da shawarwarin sashi don samfuran da ke ɗauke da HCA:
Nazarin ta yin amfani da garcinia cambogia sun yi amfani da allurai masu yawa, a ko'ina daga gram ɗaya zuwa 2.8 grams kowace rana. Yawancin allurai yawanci tsakanin 250-1,000 milligrams kowace rana. Har zuwa 2,800 MG na garcinia cambogia kowace rana yana da lafiya ga yawancin manya.
Tsawon lokacin karatu kuma ya bambanta sosai, kama daga amfani da garcinia cambogia tsakanin makonni biyu zuwa 12 a lokaci ɗaya.
Mafi kyawun adadin HCA a halin yanzu ba a san shi ba. Ba a bayyana ba idan mafi girman adadin HCA ko da yana nufin mafi girma bioavailability na HCA sau ɗaya cinyewa.
Akwai alama akwai alaƙa mai mahimmanci tsakanin sashi na HCA da asarar nauyi na jiki, ma'ana mafi girma allurai suna da ɗan ƙaramin tasiri.
Garcinia cambogia ya ci gaba da zama ƙarin kari a cikin binciken don samar da HCA, duk da haka baya ga garcinia cambogia, ana iya samun HCA a cikin abubuwan da aka yi daga shuka Hibiscus subdariffa.
Saboda yawancin binciken sun bincika sakamakon garcinia cambogia da aka ɗauka na kimanin makonni takwas, masu bincike sun yi imanin cewa wannan shi ne "ƙantaccen lokaci don tantance tasirin HCA akan nauyin jiki."
Lokacin aikawa: Fabrairu-16-2023
