Aogubio wani kamfani ne na musamman a samarwa da rarraba kayan aikin magunguna, albarkatun kasa, kayan shuka da kayan abinci na gina jiki don samar da kayan abinci na ɗan adam. Ana amfani da samfuranmu a cikin masana'antar harhada magunguna da magunguna, abinci, kayan abinci mai gina jiki da masana'antar kwaskwarima. Daya daga cikin shahararrun samfuran mu shineCDP-Choline , kuma aka sani da CITICOLINE. CDP-Choline wani fili ne na nootropic wanda ke aiki a matsayin prodrug don choline da uridine, yana samar da jiki tare da waɗannan kwayoyin halitta masu mahimmanci lokacin da aka sha da baki.
Menene CDP-Choline?
Citicoline, wanda kuma aka sani da CDP-choline ko cytidine diphosphate-choline, an rarraba shi azaman abu mai nootropic saboda tasirin haɓakar fahimi.
Yana da precursor zuwa duka choline da cytidine.
Choline da cytidine duk sun zama dole don haɗa mahimman abubuwan sel, musamman a cikin kwakwalwa.
Fa'idodi 10 da aka tabbatar na Citicoline (CDP-Choline)
Yawancin karatu sun nuna cewa CDP-choline ya fi tasiri fiye da phosphatidylcholine (PC) don hana lalacewar ƙwaƙwalwar ajiya. Bugu da ƙari, an nuna shi don haɓaka haɗin PC a cikin kwakwalwa, don haka yana ba da gudummawa ga tasirin neuroprotective. Duk da yake CDP-Choline yana da kwatankwacin inganci ga Alpha-GPC, yana ba da ƙarin fa'idodi masu fa'ida don aikin fahimi.
- Citicoline Yana Ƙara Ƙwaƙwalwa
An nuna Citicoline don inganta ƙwaƙwalwar ajiya.
An dangana wannan wani bangare ne ga rawar da yake takawa wajen kara matakan acetylcholine, mai neurotransmitter mai mahimmanci don ƙwaƙwalwa da koyo.
Yawancin karatu sun nuna tasirin inganta ƙwaƙwalwar ajiya na Citicoline.
A cikin binciken daya, tsofaffi masu shekaru masu fama da ƙwaƙwalwar ƙwaƙwalwa sun ɗauki Citicoline na makonni 12.
Masu halartar binciken sun sami ko dai 1,000 MG ko 500 MG na Citicoline kowace rana.
Sun sami haɓakawa a ƙwaƙwalwar ajiya bayan ɗaukar shi.
Masu binciken sun kuma yi nazari kan illar Citicoline akan mata manya masu lafiya.
Matan sun ɗauki 250 MG ko 500 MG kowace rana na Citicoline na tsawon kwanaki 28.
Ya haifar da ingantaccen haɓakawa a cikin aikin fahimi, gami da ƙwaƙwalwar ajiya.
A ƙarshe, ƙungiyar masu bincike sun bincika bincike daban-daban akan tasirin Citicoline akan farfadowa da bugun jini.
Sun kammala cewa marasa lafiya da suka karbi Citicoline sun nuna ingantawa a cikin ƙwaƙwalwar ajiya da aikin tunani.
Wadannan karatun, da sauransu, suna ba da shaida mai ƙarfi don haɓaka ƙwaƙwalwar ƙwaƙwalwa na Citicoline.
- Citicoline Yana Inganta Hankali da Hankali
Citicoline yana goyan bayan haɗakar mahimman abubuwan neurotransmitters, kamar acetylcholine da dopamine, waɗanda ke taka muhimmiyar rawa a cikin hankali da mai da hankali.
Ta hanyar haɓaka haɓakar waɗannan ƙwayoyin cuta, Citicoline yana taimakawa haɓaka hankali da mai da hankali.
Bincike ya gano wannan gaskiya ne.
Yawancin karatu sun nuna cewa Citicoline supplementation zai iya taimakawa wajen inganta hankali, mayar da hankali, da kuma maida hankali.
A cikin binciken daya, mata masu girma masu lafiya sun dauki 250-500 MG na yau da kullum na Citicoline don kwanaki 28.
Masu binciken sun gano cewa matan sun sami ci gaba sosai a cikin aikin kulawa.
A cikin wani binciken, masu bincike sun gano cewa manya masu lafiya waɗanda suka ɗauki Citicoline na tsawon makonni shida sun sami ci gaba a cikin hankali da aikin fahimi.
Sannan wani bazuwar, makafi biyu, binciken sarrafa wuribo ya kalli tasirin Citicoline akan aikin fahimi a cikin masu sa kai na maza masu lafiya.
Masu binciken sun gano cewa mahalarta da suka karbi Citicoline sun nuna ci gaba mai mahimmanci a cikin hankali, ƙwaƙwalwar aiki, da sassaucin ra'ayi.
Idan aka yi la'akari da duk wannan binciken, a bayyane yake cewa Citicoline na iya zama da amfani musamman ga ɗalibai, ƙwararru, ko duk wanda ke neman haɓaka hankalinsu da aikin fahimi gabaɗaya.
- Citicoline Neuroprotective
Citicoline da aka sani da zama neuroprotective.
Yana kare ƙwayoyin kwakwalwa daga lalacewa da lalacewa.
Yana yin haka ta hanyar kiyaye mutuncin membranes tantanin halitta, rage yawan damuwa na oxidative, da rage kumburi a cikin kwakwalwa.
Wadannan tasirin suna ba da gudummawa ga lafiyar kwakwalwa gaba ɗaya. Hakanan suna iya karewa daga raguwar fahimi da yanayin neurodegenerative.
Yawancin karatu sun nuna sakamakon neuroprotective na Citicoline, musamman a lokuta na bugun jini na ischemic, raunin kwakwalwa, da raguwar hankali.
Masu bincike sun gano cewa Citicoline na iya taimakawa wajen daidaita matakan glutamate, wani neurotransmitter mai ban sha'awa. Glutamate na iya haifar da lalacewar neuronal lokacin da yake cikin adadi mai yawa.
- Citicoline Yana Taimakawa Tare da Farfadowar Buga
Nazarin ya nuna cewa Citicoline na iya taimakawa wajen dawo da tsarin bayan bugun jini.
Yana yin haka ta hanyar haɓaka filastik na kwakwalwa, haɓaka haɓakar sabbin hanyoyin haɗin gwiwa, da rage kumburi da lalacewar neuronal.
Sakamakon haka, galibi ana amfani da shi azaman ƙarin magani tare da jiyya na bugun jini na al'ada.
Citicoline yana da alama yana taimakawa musamman ga marasa lafiya waɗanda suka sha wahala daga shanyewar ischemic.
Ischemic bugun jini yana faruwa ne lokacin da jini ya toshe zuwa kwakwalwa, wanda ke haifar da rashin iskar oxygen da abinci mai gina jiki. Wannan zai iya haifar da mutuwar tantanin halitta da lalacewar jijiya.
Binciken da aka tattara na gwaje-gwaje na asibiti ya dubi tasirin Citicoline a cikin mummunan bugun jini na ischemic.
Masu binciken sun gano cewa marasa lafiya da suka karɓi Citicoline sun sami ingantaccen sakamako na aiki da fahimi.
Wani bita na bincike ya kimanta rawar Citicoline a cikin neuroprotection da neurorepair a cikin bugun jini na ischemic.
Marubutan sun kammala cewa Citicoline gabaɗaya an jure shi sosai kuma yana iya haɓaka sakamakon aiki da fahimi a cikin marasa lafiya bugun jini. Wannan gaskiya ne musamman lokacin da aka gudanar da shi da wuri a cikin tsarin jiyya.
- Citicoline Yana Inganta Hali da Ƙarfafawa
An danganta Citicoline zuwa ƙara yawan matakan dopamine, wani neurotransmitter mai alaƙa da motsawa, jin daɗi, da lada.
Wannan tasirin zai iya taimakawa inganta yanayi, motsawa, da jin daɗin rayuwa gaba ɗaya.
A sakamakon haka, wasu binciken sun ba da shawarar cewa Citicoline yana da tasirin antidepressant.
A cikin binciken daya, masu bincike sun binciki tasirin Citicoline kari akan yanayi da kuzarin tunani.
Gwajin ya haɗa da mahalarta manya 60 masu lafiya. Sun karbi ko dai Citicoline (250 mg / day ko 500 mg / day) ko placebo na makonni shida.
Mahalarta da suka karɓi Citicoline sun ba da rahoton inganta yanayin su da kuzarin tunani.
- Citicoline Yana Inganta Koyo
An nuna Citicoline don inganta koyo.
Yana yin haka ta hanyar haɓaka fannoni daban-daban na aikin fahimi, gami da ƙwaƙwalwar ajiya, hankali, da neuroplasticity.
A cikin binciken daya, masu bincike sun binciki tasirin Citicoline akan koyo da ƙwaƙwalwar ajiya a cikin manya.
Wannan gwaji ya haɗa da manya 60 masu lafiya. Sun karbi ko dai Citicoline (250 mg / day ko 500 mg / day) ko placebo na kwanaki 28.
Masu binciken sun gano cewa mahalarta wadanda suka karbi Citicoline sun nuna ingantaccen aiki a cikin ayyuka daban-daban na fahimi, ciki har da wadanda suka shafi ilmantarwa.
- Citicoline yana ƙara Acetylcholine a cikin Brain
Acetylcholine ne mai mahimmanci neurotransmitter wanda ke da hannu a fannoni daban-daban na aikin fahimi, gami da koyo, ƙwaƙwalwa, da hankali.
Lokacin da Citicoline ya sha kuma ya daidaita, an rushe shi zuwa choline.
Choline zai iya ketare shingen jini-kwakwalwa kuma ya shiga cikin kwakwalwa.
Da zarar a cikin kwakwalwa, ana amfani da choline don haɗa acetylcholine.
A sakamakon haka, an nuna Citicoline don ƙara matakan choline da acetylcholine a cikin kwakwalwa. Wannan yana ba da gudummawa ga ingantaccen aikin fahimi.
Yawancin karatu sun nuna cewa Citicoline kari zai iya haifar da ƙara yawan matakan acetylcholine a cikin kwakwalwa.
A cikin binciken daya, masu bincike sun binciki sakamakon Citicoline akan cholinergic neurotransmission.
Sakamakon ya nuna cewa Citicoline ya ƙara sakin acetylcholine a cikin hippocampus, wanda shine yankin kwakwalwa mai mahimmanci don koyo da ƙwaƙwalwa.
Wani binciken kuma ya kalli tasirin Citicoline akan bayyanar alamomin filastik na kwakwalwa.
Mawallafa sun gano cewa Citicoline ya haifar da ƙara yawan matakan acetylcholine a cikin kwakwalwa.
Wannan shi ne kawai biyu daga cikin yawancin binciken da ke nuna cewa Citicoline kari zai iya ƙara matakan acetylcholine a cikin kwakwalwa.
- Citicoline Yana Rage Kumburi a cikin Kwakwalwa
Kumburi yana taka muhimmiyar rawa wajen haɓakawa da ci gaban cututtuka daban-daban. Wannan ya haɗa da cutar Alzheimer, cutar Parkinson, da bugun jini.
Amma an nuna Citicoline yana da abubuwan hana kumburi, kuma yana iya taimakawa rage kumburi a cikin kwakwalwa.
Alal misali, Citicoline yana rage yawan samar da cytokines masu kumburi a cikin kwakwalwa.
A cikin binciken daya, masu bincike sunyi nazarin tasirin Citicoline akan damuwa na oxidative da kumburi a cikin samfurin linzamin kwamfuta na cutar Alzheimer.
Mawallafa sun gano cewa Citicoline ya rage yawan damuwa da kumburi a cikin kwakwalwa. Wannan raguwa a cikin kumburi sannan yana hade da ingantaccen aikin fahimi a cikin mice.
Ta hanyar rage kumburin kwakwalwa, Citicoline na iya taimakawa wajen kula da lafiyar kwakwalwa, da kuma taimakawa wajen hana ci gaban cututtukan neurodegenerative.
- Citicoline Yana Haɓaka Plasticity Brain
Plasticity na kwakwalwa shine ikon kwakwalwa don canzawa da daidaitawa don amsa sabbin gogewa.
Plasticity na kwakwalwa yana taka muhimmiyar rawa a cikin samuwar sabbin hanyoyin sadarwa tsakanin neurons (synaptogenesis) da haɓaka sabbin ƙwayoyin cuta (neurogenesis).
Dukansu synaptogenesis da neurogenesis suna da mahimmanci don koyo, ƙwaƙwalwa, da kuma dawowa daga raunin kwakwalwa.
An nuna Citicoline don haɓaka filastik kwakwalwa, synaptogenesis da neurogenesis.
A cikin binciken daya, masu bincike sun binciki tasirin Citicoline akan maganganun alamomin filastik na kwakwalwa a cikin samfurin bera na bugun jini.
Sakamakon ya nuna cewa Citicoline ya haifar da ƙara yawan maganganun sunadarai masu alaka da filastik da abubuwan haɓaka, irin su BDNF da NGF.
Wani binciken kuma ya gano cewa Citicoline yana haɓaka robobin kwakwalwa kuma yana haɓaka farfadowa bayan bugun jini.
- Citicoline Yana Taimakawa Tare da Rage Fahimci, Rawanin Fahimci, da Cutar Alzheimer
Fahimtar fahimi yana da alaƙa da raguwa a hankali a ayyukan tunani, gami da ƙwaƙwalwar ajiya, hankali, da iyawar warware matsala.
An nuna Citicoline yana rage raguwar fahimi, musamman a cikin mutane masu tsufa da waɗanda ke fama da cututtukan neurodegenerative kamar cutar Alzheimer.
Yawancin karatu sun nuna fa'idodin Citicoline a cikin raguwar raguwar fahimi.
Ɗaya daga cikin binciken ya dubi tasirin Citicoline na dogon lokaci a cikin tsofaffi marasa lafiya tare da rashin hankali.
Masu binciken sun gano cewa watanni 9 na Citicoline supplementation sun inganta aikin fahimi sosai a cikin waɗannan marasa lafiya.
Wani binciken ya bincika sakamakon Citicoline akan raguwar fahimi a cikin marasa lafiya da cutar Alzheimer.
Gwajin ya gano cewa marasa lafiya da suka karɓi Citicoline na tsawon watanni 12 sun sami raguwa a hankali a cikin aikin fahimi.
Sannan nazari na yau da kullun ya kimanta tasirin Citicoline wajen magance rikice-rikicen hankali da halayyar a cikin tsofaffi marasa lafiya.
Marubutan sun kammala cewa Citicoline ya nuna wasu fa'idodi a cikin inganta haɓakar fahimi da alamun halaye a cikin waɗannan marasa lafiya.
Ƙarfin Citicoline na rage raguwar fahimi ana iya dangana shi ga hanyoyi da yawa. Yana iya haɓaka samar da neurotransmitter, tallafawa mutuncin ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta, ƙara ƙwayar ƙwayar cuta, da rage kumburi.
MuCDP Choline Ana samun kari a cikin nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan, gami da capsules da foda, suna ba abokan cinikinmu damar zaɓar zaɓi mafi dacewa don buƙatun su. Ko kai mabukaci ne da ke neman ingantaccen tallafin fahimi, ko kasuwancin magunguna ko masana'antar abinci mai gina jiki da ke neman ingancin albarkatun ƙasa, CDP-Choline na Aogubio shine cikakken zaɓi.
Wadanne abinci zan iya samu daga choline?
Wataƙila kun riga kun ci abinci da yawa waɗanda ke ɗauke da choline. Ana iya samun Choline a cikin abinci iri-iri ciki har da:
- Dankali.
- Wake, goro da tsaba.
- Dukan hatsi.
- Nama, kaji da kifi.
- Kiwo da qwai.
- Kayan lambu irin su broccoli da farin kabeji.
A taƙaice, CITICOLINE na Aogubio ƙarin ƙarfi ne kuma mai inganci don tallafawa lafiyar fahimi da aiki. Tare da haɗin kai na musamman na choline da uridine, yana ba da fa'idodi masu mahimmanci don ƙwaƙwalwa, koyo, da lafiyar kwakwalwa gaba ɗaya. Ko kuna neman haɓaka aikin fahintar ku ko kuna neman ingantaccen albarkatun ƙasa don samfuran ku, AoguBio'sCDP-Choline shine cikakkiyar mafita a gare ku. Kware da ƙarfin CITICOLINE kuma ɗaukar lafiyar hankalin ku zuwa mataki na gaba tare da Aogubio.
Rubutun labari:Miranda Zhnag
Lokacin aikawa: Janairu-17-2024
