N-Acetylcysteine na Ịrụ Ọrụ Mmega ahụ: Ịkwalite Ntachi Obi na Iweghachite
N-Acetylcysteine (NAC) ntụ ntụ enwetawo nlebara anya dị ukwuu n'ọhịa nke mmega ahụ na mgbake. Ọtụtụ ọmụmụ egosila na mgbakwunye NAC nwere ike ime ka ntachi obi dịkwuo mma, melite mgbake, ma nwee ike ibelata ihe egwu nke mmega ahụ na-akpata nrụgide oxidative.
Ndị na-eme egwuregwu ntachi obi na-achọkarị ụzọ ha ga-esi meziwanye arụmọrụ ha na igbu oge ike ọgwụgwụ. Achọpụtala NAC, onye na-ebute glutathione antioxidant, ka ọ na-arụ ọrụ dị mkpa n'ịlụso nrụgide oxidative ọgụ n'oge mmega ahụ siri ike. Nchegbu oxidative na-apụta mgbe enweghị ahaghị nhata n'etiti mmepụta nke ụmụ irighiri ihe na-emerụ ahụ nke a na-akpọ free radicals na ikike nke ahụ nwere ike igbochi mmetụta ha na-emebi emebi. Usoro a nwere ike ime ka ike gwụ anụ ahụ ma mebie mgbake.
Nnyocha na-egosi na mgbakwunye NAC nwere ike ịkwalite ntachi obi site na ibelata nrụgide oxidative. Otu nnyocha e bipụtara na Journal of Sports Medicine and Physical Fitness chọpụtara na ndị na-agba ịnyịnya ígwè bụ ndị were ihe mgbakwunye NAC nwetara oge ka mma na ike ọgwụgwụ na ụbara ikuku oxygen na-abawanye ma e jiri ya tụnyere ndị were placebo. Nchọpụta ndị a na-egosi na NAC nwere ike inyere ndị na-eme egwuregwu aka ịgbasi ike ma rụọ ọrụ nke ọma n'oge ọrụ ntachi obi.
Na mgbakwunye na mmetụta ya nwere na ntachi obi, NAC egosikwara na ọ ga-eme ka mgbake dị mma ma belata mmebi ahụ ike na-eso mmega ahụ siri ike. Nnyocha e bipụtara na International Journal of Sport Nutrition and Exercise Metabolism chọpụtara na mgbakwunye NAC belatara nke ukwuu nrịbama nke mmebi akwara na mbufụt mgbe mmega ahụ eccentric gasịrị. Nke a na-egosi na NAC nwere ike inye aka na mgbake ngwa ngwa ma belata mgbu mgbatị ahụ, na-ekwe ka ndị na-eme egwuregwu maliteghachi ọzụzụ ngwa ngwa.
Ọzọkwa, NAC egosila nkwa na ibelata nrụgide oxidative na-akpata mmega ahụ. N'ime nnyocha e bipụtara na Journal of the International Society of Sports Nutrition, ndị nchọpụta nyochara mmetụta nke ntinye NAC na ihe nrịbama nrụgide oxidative na ndị egwuregwu basketball. Ọmụmụ ihe ahụ chọpụtara na mgbakwunye NAC na-ebelata ihe nrịbama nke nrụgide oxidative na ikike antioxidant ka mma, nwere ike ibelata ihe ize ndụ nke mmebi akwara yana ịkwalite arụmọrụ zuru oke.
Ọ dị mkpa ịmara na ebe NAC na-egosi nkwa dị ka mgbakwunye maka ịkwalite ntachi obi na mgbake, nzaghachi onye ọ bụla nwere ike ịdị iche. A na-atụ aro mgbe niile ka gị na onye ọkachamara ahụike kpọtụrụ tupu ịmalite usoro mgbakwunye ọhụrụ ọ bụla.
N'ikpeazụ, N-Acetylcysteine ntụ ntụ etinyewo aka n'ịkwalite mmega ahụ na mgbake. Ike ya iji welie ntachi obi, belata mmebi akwara, na ịlụso nrụgide oxidative ọgụ na-emega ahụ na-eme ka ọ bụrụ ihe mgbakwunye mara mma maka ndị na-eme egwuregwu. Ọ bụ ezie na achọrọ nyocha ọzọ iji ghọta nke ọma usoro ya na mmetụta ya, NAC na-egosi nkwa dị ka mgbakwunye bara uru na usoro ọzụzụ onye na-eme egwuregwu.
Nkọwa ngwaahịa
N-acetyl cysteine (NAC) sitere na amino acid L-cysteine . Amino acid bụ ihe na-emepụta protein. NAC nwere ọtụtụ ojiji ma bụrụ ọgwụ FDA kwadoro.
N-acetyl cysteine bụ antioxidant nke nwere ike rụọ ọrụ n'ịgbochi ọrịa kansa. Dị ka ọgwụ, ndị na-ahụ maka ahụike na-eji ya agwọ nsị acetaminophen (Tylenol). Ọ na-arụ ọrụ site na ijikọ ụdị acetaminophen na-egbu egbu na-etolite n'ime imeju.
Ndị mmadụ na-ejikarị N-acetyl cysteine na ụkwara na ọnọdụ ngụgụ ndị ọzọ. A na-ejikwa ya maka flu, anya nkụ, na ọtụtụ ọnọdụ ndị ọzọ, ma ọ dịghị ezigbo ihe akaebe sayensị iji kwado ọtụtụ n'ime ihe ndị a. Enweghịkwa ezigbo ihe akaebe iji kwado iji N-acetyl cysteine maka COVID-19.
N-Acetyl-L-Cysteine bụ amino acid, nwere ike gbanwee site na ahụ methionine, cystine nwere ike gbanwee na ibe ya. Enwere ike iji N-Acetyl-l-cysteine dị ka onye na-ahụ maka mucilagenic. Ọ dị mma maka mgbochi iku ume na-akpata site na nnukwu nkwụsị nke phlegm. Na mgbakwunye, a pụkwara iji ya mee ihe maka nsị nke nsị acetaminophen.
Ọrụ
N-Acetyl-L-Cysteine bụ amino acid, nwere ike gbanwee site na ahụ methionine, cystine nwere ike gbanwee na ibe ya. Enwere ike iji N-Acetyl-l-cysteine dị ka onye na-ahụ maka mucilagenic. Ọ dị mma maka mgbochi iku ume na-akpata site na nnukwu nkwụsị nke phlegm. Na mgbakwunye, a pụkwara iji ya mee ihe maka nsị nke nsị acetaminophen.
