Gucukumbura Ingaruka za Taurine Magnesium Capsule Kubuzima Muri rusange
Taurine na magnesium nintungamubiri ebyiri zingenzi zigira uruhare runini mukubungabunga ubuzima rusange nubuzima bwiza. Taurine ni aside amine iboneka cyane mu mubiri, cyane cyane mu bwonko, umutima, n'imitsi. Ku rundi ruhande, magnesium ni imyunyu ngugu igira uruhare mu myitwarire irenga 300 y’ibinyabuzima mu mubiri. Guteranya ibyo bintu byombi bikomeye muburyo bwa taurine magnesium capsule byamamaye mubantu bafite ubuzima bwiza. Muri iki kiganiro, tuzasuzuma ingaruka za taurine magnesium capsules ku buzima rusange.
Imwe mu nyungu zibanze za taurine magnesium capsules nubushobozi bwabo bwo guteza imbere ubuzima bwimitsi yumutima. Taurine yerekanwe kunoza imikorere yumutima mukongera imitsi yumutima no kugabanya umuvuduko wamaraso. Mugutuma amaraso akwirakwira neza mumubiri, taurine ifasha mukurinda indwara zumutima nimiyoboro y'amaraso nka hypertension no kunanirwa k'umutima. Ku rundi ruhande, Magnesium, ifasha mu gukomeza umutima utera kandi ikorohereza imiyoboro y'amaraso, bigatuma amaraso atembera neza. Gukomatanya taurine na magnesium muburyo bwa capsule bitanga uburyo bwuzuye kubuzima bwumutima.
Byongeye kandi, taurine magnesium capsules yabonetse ifasha ubuzima bwubwonko no kuzamura imikorere yubwenge. Taurine izwiho kugira imitsi ya neuroprotective, ifasha kurinda ingirabuzimafatizo ubwonko kwangizwa na stress ya okiside. Byahujwe kandi no kunoza kwibuka no kumenya ubushobozi. Ku rundi ruhande, Magnesium igira uruhare mu kurekura neurotransmitter no kugenzura plastike ya synaptic, byombi ni ngombwa mu mikorere myiza y'ubwonko. Muguhuza taurine na magnesium muri capsule, abantu barashobora gushyigikira ubuzima bwubwonko bwabo kandi birashobora kugabanya ibyago byo kugabanuka kwubwenge.
Usibye ubuzima bw'umutima n'imitsi n'ubwonko, capsules ya taurine magnesium nayo ifite inyungu zishobora gutera imbaraga muri rusange n'imikorere y'imitsi. Taurine igira uruhare runini mu gukora adenosine triphosphate (ATP), ifaranga ry'umubiri. Urwego ruhagije rwa taurine rutanga umusaruro ushimishije, biganisha ku gukomera no gukora neza. Ku rundi ruhande, Magnesium, ni ngombwa mu kugabanya imitsi no kuruhuka, ndetse no guhuza poroteyine zikenewe mu mikurire no gusana. Guhuza taurine na magnesium muburyo bwa capsule birashobora gufasha abantu kuzamura imikorere yumubiri no gushyigikira ubuzima bwimitsi muri rusange.
Ni ngombwa kumenya ko ibisubizo byihariye bishobora gutandukana mugihe ukoresheje capsules ya taurine. Kimwe ninyongera, birasabwa kugisha inama inzobere mubuzima mbere yo kubongerera gahunda zawe. Barashobora gutanga inama yihariye ukurikije ubuzima bwawe bwihariye.
Mugusoza, taurine magnesium capsules itanga inyungu nyinshi zishobora kubaho kubuzima muri rusange. Kuva guteza imbere ubuzima bwimitsi yumutima kugeza gushyigikira imikorere yubwonko no kuzamura urwego rwingufu, izi capsules zihuza intungamubiri ebyiri zingenzi kugirango zitange uburyo bwuzuye mubuzima bwiza. Ariko, ni ngombwa kwibuka ko inyongeramusaruro zitagomba gusimbuza indyo yuzuye nubuzima bwiza. Kwinjiza ibiryo bikungahaye kuri taurine na magnesium mu ndyo yawe, nk'ibiryo byo mu nyanja, imbuto, n'imboga rwatsi, na byo bishobora kugira uruhare mu kubona izo ntungamubiri z'ingenzi. Wemeze ko ushyira imbere ubuzima bwawe kandi ubaze inzobere mu by'ubuzima kugira ngo ziguhe inama yihariye.
Ibisobanuro ku bicuruzwa
Magnesium irashobora kugenga urwego rwimisemburo itandukanye ijyanye no gusinzira mubwonko. Magnesium ya chelated ni isoko ya magnesium yoroha cyane, harimo: magnesium glycinate, magnesium taurine, magnesium threonate, nibindi. Magnesium taurine irimo magnesium na taurine. Taurine irashobora kongera GABA ifasha gutuza ubwenge numubiri. Byongeye kandi, magnesium taurine igira ingaruka zo kurinda umutima.
Magnesium ni imyunyu ngugu. Nibintu tudashobora kubyara ubwacu ariko tugomba kuvana mumirire. Niyo mpamvu magnesium yitwa 'intungamubiri za ngombwa'. Magnesium igira uruhare runini mu kugabanya umunaniro wo mu mutwe no ku mubiri.
Magnesium ni minerval igira uruhare mubikorwa byinshi mumubiri. Mu zindi nyungu, igira uruhare muri ibi bikurikira:
- Kugabanya umunaniro wo mumutwe no kumubiri
- Umusaruro usanzwe
- Imikorere isanzwe yimitsi
- Imikorere isanzwe ya psychologiya
- Imikorere isanzwe ya nervous sisitemu
- Kubungabunga amagufwa asanzwe namenyo
Abantu bakuze bakeneye miligarama 375 za magnesium kumunsi. Izi mg 375 zerekana icyo bita 'amafaranga asabwa buri munsi' (RDA). RDA ni intungamubiri zintungamubiri, iyo zifashwe buri munsi, zirinda ibimenyetso (byindwara) kubera kubura. Buri capsule ya Magnesium & Taurine irimo mg 100 za magnesium.
Icyemezo cy'isesengura
| Ingingo yo Gusesengura | Ibisobanuro | Ibisubizo |
| Kugaragara | Ifu yera | Guhuza |
| Magnesium (ku buryo bwumye), W /% | ≥8.0 | 8.57 |
| Gutakaza kumisha, w /% | ≤10.0 | 4.59 |
| pH (10g / L) | 6.0 ~ 8.0 | 5.6 |
| Ibyuma biremereye, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Ingwate z'inyongera
| Ibintu | Imipaka | Uburyo bwo Kwipimisha |
| Umuntu ku giti cye | ||
| Pb, ppm | ≤3 | AAS |
| Nk, ppm | ≤1 | AAS |
| Cd, ppm | ≤1 | AAS |
| Hg, ppm | ≤0.1 | AAS |
| Microbiologique | ||
| Kubara ibyapa byose, cfu / g | 0001000 | USP |
| Umusemburo n'ububiko, cfu / g | ≤100 | USP |
| E. Coli, / g | Ibibi | USP |
| Salmonella, / 25g | Ibibi | USP |
| Ibiranga umubiri | ||
| Ingano ya Particle | 90% banyura mesh 60 | Gukuramo |
Imikorere
- Taurine ikungahaye ku bikubiyemo kandi ikwirakwizwa cyane mu bwonko, ishobora guteza imbere cyane imikurire n'iterambere rya sisitemu y'imitsi, ikwirakwizwa ry'uturemangingo no gutandukana, kandi ikagira uruhare runini mu mikurire y'uturemangingo tw'ubwonko.
- Taurine igira ingaruka zo kurinda cardiomyocytes muri sisitemu yo gutembera.
- Taurine irashobora guteza imbere imisemburo ya pitoito, bityo igahindura imiterere ya sisitemu ya endocrine yumubiri, kandi ikagenga neza metabolism yumubiri.
Magnesium iva mu biryo
Indyo itandukanye ikungahaye ku biribwa bidatunganijwe itanga magnesium ihagije. Inkomoko nziza ya magnesium ni:
- Ibinyampeke byuzuye (igice 1 cyumugati wuzuye urimo mg 23)
- Ibikomoka ku mata (ikirahuri 1 cy'amata asukuye arimo mg 20)
- Imbuto
- Ibirayi (igice cya garama 200 kirimo mg 36)
- Imboga rwatsi
- Igitoki (impuzandengo ugereranije irimo mg 40)
