Shilajit Reisin akora iki？

Ni ubuhe butumwa bwashilajit resin?

Shilajit ni ibintu bisanzwe biboneka cyane muri Himalaya kandi byubahwa muri sisitemu gakondo yubuvuzi, cyane cyane Ayurveda, mu binyejana byinshi. Iyi resin ikungahaye ku myunyu ngugu ikorwa no kubora kw'ibimera mu binyejana byinshi kandi ikungahaye ku ntungamubiri zirimo aside fulvic, aside humic ndetse n'amabuye y'agaciro atandukanye. Kubera ko ubushake bugenda bushishikazwa n’ibicuruzwa by’ubuzima karemano, Shilajit yamenyekanye cyane mu buryo butandukanye harimo Shilajit Resin extra Ibikomoka kuri Shilajit, ibinini bya Shilajit hamwe na capsules ya Shilajit. Ariko mubyukuri shilajit resin ikora iki, kandi nibiki bicuruzwa bifite akamaro?

Ibikoresho bya Shilajit

Mbere yo gucukumbura ibyiza bya shilajit, birakenewe gusobanukirwa ibiyigize. Shilajit nuruvange rugoye rwimvange nubutare. Acide fulvic muri shilajit iragaragara cyane kuko yatekerejweho kongera intungamubiri kandi ifite antioxydeant. Byongeye kandi, Shilajit irimo imyunyu ngugu irenga 80, harimo magnesium, zinc, na fer, bigira uruhare mu buzima bwayo.

Ingaruka za shilajit resin

• 1.Gutera imbaraga

Imwe mu nyungu zikunze kuvugwa za shilajit resin nubushobozi bwayo bwo kongera ingufu. Abakoresha benshi bavuga ko gufata ibishishwa bya Shilajit cyangwa ibinini bya Shilajit bibafasha kumva bafite imbaraga kandi bananiwe. Izi ngaruka zikunze guterwa nubushobozi bwa resin bwo kunoza imikorere ya mitochondial, ningirakamaro mukubyara ingufu za selile.

• 2. Inkunga

Shilajit yatekereje gushimangira ubudahangarwa bw'umubiri. Ibirungo byinshi bikungahaye hamwe na antioxydeant bifasha umubiri kurwanya indwara n'indwara. Kurya buri gihe ibinini bya shilajit cyangwa capsules birashobora kugira uruhare mubuzima rusange no kumererwa neza.

• 3. Kuringaniza imisemburo

Shilajit irashobora kandi kugirira akamaro abashaka ubuzima bwimisemburo. Ubushakashatsi bumwe bwerekana ko shilajit ishobora gufasha kugenzura urugero rwa testosterone kubagabo, bityo bikongera libido nubuzima muri rusange.

Ifishi ya Shilajit: Gukuramo, Ibinini ， Resin na Capsules

Shilajit Igishishwa cya Shilajit nuburyo bwibanze bwa resin kandi mubisanzwe biboneka muburyo bwamazi. Ibi bivamo akenshi bifite imbaraga kuruta resin yumwimerere kandi byateguwe kubashaka gushakisha vuba nibisubizo byihuse. Abakoresha bakunze kubona ko ibishishwa bya shilajit bitanga imbaraga zikomeye kuruta ubundi buryo.

Shilajit Ibinini   Ibinini bya Shilajit bitanga uburyo bworoshye bwo kwinjiza iyi resin ikomeye mubuzima bwawe bwa buri munsi. Mugihe bidashobora kuba byibanze nkibikururwa, biroroshye gufata kandi ni amahitamo meza kubadakunda guhangana nuburyohe bwa resin. Ariko, ni ngombwa kumenya ko ingaruka zimikorere yibinini bya shilajit zishobora gutandukana bitewe nuburyo bwa dosiye.

Shilajit Gukuramo Capsules Bisa n'ibinini, Shilajit Ikuramo Capsules itanga uburyo bworoshye, butaryoshye bwo gufata Shilajit. Capsules ikunze kuba irimo dosiye isanzwe ya shilajit ikuramo, byoroshye gukurikirana ibyo wafashe. Ariko, kimwe na tableti, ingaruka zikorwa ntizishobora kuvugwa nkibya resin yumwimerere cyangwa ibivamo amazi.

Shilajit Resin   Shilajit Resin, igihingwa cyijimye cyijimye gishingiye kuri asfalt, ni lipide bioaktique ikorwa buhoro buhoro na mikorobe mugihe kirekire. Icyondo kiva mu kibaya cya Shilajit gisarurwa no gusiba intoki urukuta rw'urutare, kuvanaho imyanda n'ibindi byanduye, ukabivanga neza mu mazi meza kandi bigahagarara mu gihe runaka, ufata supernatant ukabishyushya kugira ngo ubishyire muri paste. Kandi ibyayo bifite ituze ryiza birashobora kurwanya ubushyuhe buke kandi ntibyoroshye kwangirika, birashobora kubikwa igihe kirekire.

Ibicuruzwa bya shilajit bifite akamaro?

Mugihe abakoresha benshi batangaza uburambe hamwe nibicuruzwa bya shilajit, ni ngombwa kwegera ibi birego ufite icyerekezo cyuzuye. Ingaruka za Shilajit ziratandukanye kubantu, kandi ntabwo abantu bose bazabona inyungu zimwe. Byongeye kandi, ubwiza bwibicuruzwa bugira uruhare runini mubikorwa byabwo.

Ibicuruzwa byinshi biboneka mubucuruzi shilajit ntibishobora kugira imbaraga cyangwa ubuziranenge nkuburyo gakondo. Bimwe birashobora kuvangwa cyangwa kuvangwa nuwuzuza, bishobora kugabanya imikorere yabyo. Niyo mpamvu, ni ngombwa guhitamo ibicuruzwa byiza biva ahantu hizewe kugirango umenye neza ko wakira inyungu zuzuye za Shilajit.

Muri make,shilajit resinni ibintu bisanzwe bifite akamaro kanini byingirakamaro kubuzima, harimo kongera ingufu, kunoza imikorere yubwenge, hamwe nubufasha bwumubiri. Mugihe ibishishwa bya shilajit, ibinini, na capsules bitanga uburyo bworoshye bwo kurya iyi resin, ingaruka zayo zirashobora gutandukana bitewe nuburyo nubwiza bwibicuruzwa.

Niba utekereza kwinjiza shilajit mubuzima bwawe, birasabwa kugisha inama inzobere mubuzima, cyane cyane niba ufite ubuzima bwiza cyangwa ufata indi miti. Hamwe nuburyo bwiza, shilajit irashobora kuba inyongera yingendo zubuzima bwawe, ariko gucunga ibiteganijwe no gushyira imbere ubuziranenge ni ngombwa.