Mushroom Oyster qasacadaysan ee ODM oo leh calaamad gaar ah
Anagoo adeegsanayna tignoolajiyada hormuudka u ah isla mar ahaantaana ruuxayada hal-abuurka, iskaashiga labada dhinac, faa'iidooyinka iyo horumarka, waxaan dooneynaa inaan dhisno mustaqbal barwaaqo leh oo ay weheliyaan ganacsigiina sharafta leh ee Jumlada ODM qasacadaysan ee Mushroom oo leh calaamad gaar ah, Iibso si loo ballaariyo Warshadahayada caalamiga ah, waxaanu inta badan ka helnaa macaamiisheenna dibadda Alaabaha waxqabadka iyo taageerada ugu sarreeya.
Anagoo adeegsanayna tignoolajiyada hormuudka u ah isla mar ahaantaana ruuxayada hal-abuurka, iskaashiga labada dhinac, faa'iidooyinka iyo horumarka, waxaan dooneynaa inaan dhisno mustaqbal barwaaqo leh oo ay weheliyaan midba midka kale ee ganacsigaaga sharafta lehCuntada qasacadaysan ee Shiinaha iyo likaha qasacadaysan, Tayada ugu fiican iyo asalka asalka ah ee qaybaha firaaqada ayaa ah qodobka ugu muhiimsan ee gaadiidka. Waxa laga yaabaa in aan ku sii adkaysano bixinta qaybo tayo fiican leh oo asal ah xitaa faa'iido yar oo la kasbaday. Ilaah wuxuu nagu barakayn doonaa inaan samayno ganacsi raxmad weligeed ah.
Sharaxaada Alaabta
Pleurotus ostreatus, waxaa sidoo kale loo yaqaan likaha Oyster, sababtoo ah waxay u egtahay lohod. Waa mid ka mid ah noocyada likaha la cuni karo ee ugu caansan. Mushroomka Oyster-ku waxa uu qani ku yahay kalsiyum iyo fitamiin D labadaba, kuwaas oo aad ugu fiican caafimaadka lafaha.
Mushroomka Oyster waxa uu bixiyaa fitamiin B3, kaas oo ka hortagaya adkaanta halista ah ee halbowlayaasha. Mushroom Oyster sidoo kale waa mid ka mid ah ilaha ugu wanaagsan ee ergothioneine, oo ah xarun adag oo antioxidant ah oo caadi u ah boqoshaada shaqada ka hortagga gabowga*.
Falanqaynta aasaasiga ah
| Falanqaynta | Sharaxaada | Habka Imtixaanka |
| Muuqashada | Budo fican, cad ilaa budo khafiif ah | Muuqaal |
| Kala duwan. Budada / Soo saarista | Budada | Mikroskoob/kale |
| Polysaccharides | > 5% (tilmaan) | UV / Mid kale |
| Luminta qalajinta | Qalajiyaha | |
| Dambas | Qalajiyaha | |
| Arsenic (As) | ICP-MS/AOAC 993.14 | |
| Cadmium (Cd) | ICP-MS/AOAC 993.14 | |
| hogaanka (Pb) | ICP-MS/AOAC 993.14 | |
| Meerkuri (Hg) | ICP-MS/AOAC 993.14 |
Falanqaynta Microbial
| Wadarta tirada saxanada | AOAC 990.12 | |
| Wadarta khamiirka & caaryada | AOAC 997.02 | |
| E. Coli | AOAC 991.14 | |
| Coliforms | AOAC 991.14 | |
| Salmonella | Maqan / 25g | ELFA-AOAC |
| Staphylococcus | AOAC 2003.07 |
Codsiga
1. Lagu dabaqay alaabada dawooyinka
2. Codsaday goobta cuntada shaqaynaysa iyo cuntada lagu daro
3. Codsaday goobta lagu daro waxyaabaha la isku qurxiyo
Xaqiiqooyinka Nafaqada
100 g halkii
| Tamarta | 1198 kJ / 288 kcal |
| Protein | 17.5 g |
| Carbohydrates | 27.6 g |
| Sonkor | |
| Baruur | 1.82 g |
| Asiidh dufan leh oo buuxa | 0.3 g |
| Fiber | 45.5 |
| Dambas | 4.71 g |
| Sodium |
Anagoo adeegsanayna tignoolajiyada hormuudka u ah isla mar ahaantaana ruuxayada hal-abuurka, iskaashiga labada dhinac, faa'iidooyinka iyo horumarka, waxaan dooneynaa inaan dhisno mustaqbal barwaaqo leh oo ay weheliyaan ganacsigiina sharafta leh ee Jumlada ODM qasacadaysan ee Mushroom oo leh calaamad gaar ah, Iibso si loo ballaariyo Warshadahayada caalamiga ah, waxaanu inta badan ka helnaa macaamiisheenna dibadda Alaabaha waxqabadka iyo taageerada ugu sarreeya.
Jumlada ODMCuntada qasacadaysan ee Shiinaha iyo likaha qasacadaysan, Tayada ugu fiican iyo asalka asalka ah ee qaybaha firaaqada ayaa ah qodobka ugu muhiimsan ee gaadiidka. Waxa laga yaabaa in aan ku sii adkaysano bixinta qaybo tayo fiican leh oo asal ah xitaa faa'iido yar oo la kasbaday. Ilaah wuxuu nagu barakayn doonaa inaan samayno ganacsi raxmad weligeed ah.
