Wenzani iShilajit Reisin?
Uyini umsebenzi wei-resin ye-shilajit?
I-Shilajit iyinto yemvelo etholakala ikakhulukazi ezintabeni ze-Himalaya futhi ibihlonishwa ezinhlelweni zemithi yendabuko, ikakhulukazi i-Ayurveda, amakhulu eminyaka. Le resin enothe ngamaminerali yakhiwa ukubola kwezitshalo emakhulwini eminyaka futhi inothe ngemisoco ehlanganisa i-fulvic acid, i-humic acid kanye nezinhlobonhlobo zamaminerali. Ngesithakazelo esikhulayo emikhiqizweni yemvelo yezempilo, i-Shilajit isizuze ukuduma ngezindlela ezihlukahlukene ezihlanganisa i-Shilajit Resin, i-Shilajit extract, amaphilisi e-Shilajit kanye namaphilisi akhipha i-Shilajit. Kodwa yini ngempela eyenziwa yi-shilajit resin, futhi isebenza kangakanani le mikhiqizo?
Izithako ze-Shilajit
Ngaphambi kokuhlolisisa izinzuzo ze-shilajit, kuyadingeka ukuqonda izithako zayo. I-Shilajit iyingxube eyinkimbinkimbi yezinhlanganisela eziphilayo namaminerali. I-fulvic acid ku-shilajit iphawuleka ikakhulukazi njengoba kucatshangwa ukuthi ithuthukisa ukumuncwa kwezakhi futhi inezindawo zokulwa ne-antioxidant. Ukwengeza, iShilajit iqukethe amaminerali angaphezu kuka-80, okuhlanganisa i-magnesium, i-zinc, nensimbi, anomthelela empilweni yayo.
Imiphumela ye-shilajit resin
- 1.Ukuthuthukisa amandla
Enye yezinzuzo ezivame ukubikwa ze-shilajit resin yikhono layo lokukhulisa amazinga wamandla. Abasebenzisi abaningi bathi ukuthatha i-Shilajit extract noma amaphilisi e-Shilajit kubasiza bazizwe benomdlandla futhi bengakhathali. Lo mphumela uvame ukubangelwa ikhono le-resin lokuthuthukisa ukusebenza kwe-mitochondrial, okubalulekile ekukhiqizeni amandla eseli.
- 2. Ukwesekwa Kwamasosha omzimba
I-Shilajit kucatshangwa ukuthi iqinisa amasosha omzimba. Amaminerali acebile kanye nezakhiwo ze-antioxidant zisiza umzimba ukuba ulwe nokutheleleka kanye nezifo. Ukusetshenziswa njalo kwamaphilisi noma amaphilisi e-shilajit kungase kube nomthelela empilweni nasenhlalakahleni yonke.
- 3.Ibhalansi yeHormone
I-Shilajit ingase futhi ibe yinzuzo kulabo abathanda impilo yamahomoni. Ezinye izifundo ziphakamisa ukuthi i-shilajit ingasiza ekulawuleni amazinga e-testosterone emadodeni, ngaleyo ndlela yandise i-libido namandla ayo wonke.
Amafomu e-Shilajit: Ingcaphuno, amaphilisi, i-resin nama-Capsule
Ingabe imikhiqizo ye-shilajit iyasebenza?
Nakuba abasebenzisi abaningi babika okuhlangenwe nakho okuhle ngemikhiqizo ye-shilajit, kubalulekile ukubhekana nalezi zimangalo ngombono olinganiselayo. Imiphumela ye-Shilajit iyahlukahluka kumuntu nomuntu, futhi akubona bonke abazothola izinzuzo ezifanayo. Ngaphezu kwalokho, ikhwalithi yomkhiqizo idlala indima ebalulekile ekusebenzeni kwayo.
Imikhiqizo eminingi ye-shilajit ethengiswayo ingase ingabi namandla afanayo noma ubumsulwa njengezinhlobo zendabuko. Amanye angase ahlanjululwe noma ahlanganiswe nama-filler, anganciphisa ukusebenza kwawo okusebenzayo. Ngakho-ke, kubalulekile ukukhetha imikhiqizo yekhwalithi emithonjeni enedumela elihle ukuze uqinisekise ukuthi uthola izinzuzo ezigcwele ze-Shilajit.
Ngokufigqiwe,i-resin ye-shilajitiyinto yemvelo enamandla enohlu lwezinzuzo zezempilo ezingaba khona, okuhlanganisa amandla angeziwe, ukusebenza kwengqondo okuthuthukisiwe, nokusekelwa kwamasosha omzimba. Nakuba okukhishiwe kwe-shilajit, amaphilisi, namaphilisi kunikeza indlela elula yokusebenzisa le resin, ukusebenza kwayo kungase kuhluke kuye ngohlobo nekhwalithi yomkhiqizo.
Uma ucabanga ukufaka i-shilajit ohlelweni lwakho lwezempilo, kutuswa ukuthi uthintane nochwepheshe bezempilo, ikakhulukazi uma unezimo zempilo ezicashile noma uthatha eminye imithi. Ngendlela efanele, i-shilajit ingaba isengezo esibalulekile ohambweni lwakho lwezempilo, kodwa ukulawula okulindelekile kanye nokubeka phambili ikhwalithi kubalulekile.




