Indima Ye-Taurine Magnesium Powder Ekulawuleni Umfutho Wegazi Ophakeme
I-Hypertension, eyaziwa nangokuthi umfutho wegazi ophakeme, yisimo sezempilo esivamile esithinta izigidi zabantu emhlabeni jikelele. Ngemiphumela yayo engaba nzima njengesifo senhliziyo nesifo sohlangothi, ukulawula umfutho wegazi ophakeme kubaluleke kakhulu. Esinye isithako esiye sathola ukunakwa emphakathini wezokwelapha yi-Taurine Magnesium Powder. Lesi sihloko sidingida indima yeTaurine Magnesium Powder ekulawuleni umfutho wegazi ophakeme kanye nezinzuzo zayo ezingaba khona.
I-Taurine Magnesium Powder iyinhlanganisela yezithako ezimbili ezinamandla: i-taurine ne-magnesium. I-Taurine i-amino acid edlala indima ebalulekile ezinqubweni ezihlukahlukene zomzimba. Kuye kwaziwa ukuthi inezindawo zokulwa ne-antioxidant futhi ingasiza ekuvikeleni ukucindezeleka okwenziwe nge-oxidative, okuvame ukuhlotshaniswa nomfutho wegazi ophezulu. I-Magnesium, ngakolunye uhlangothi, iyiminerali ebalulekile edlala indima ebalulekile ekugcineni amazinga omfutho wegazi ajwayelekile.
Enye yezinzuzo eziyinhloko zeTaurine Magnesium Powder ekulawuleni umfutho wegazi ophakeme amandla ayo okulawula umfutho wegazi. Ucwaningo luye lwabonisa ukuthi kokubili i-taurine ne-magnesium ingaba nemiphumela ye-antihypertensive. I-Taurine itholakale ikhuthaza i-vasodilation, esiza ukuphumula nokwandisa imithambo yegazi, ngaleyo ndlela yehlise umfutho wegazi. I-Magnesium, ngakolunye uhlangothi, isiza ekulawuleni ukusebenza kwemisipha ebushelelezi emithanjeni yegazi, ibe nomthelela ekuphumuleni kwayo nokwehlisa umfutho wegazi.
Ngaphezu kwalokho, i-Taurine Magnesium Powder ingasiza ekunciphiseni ingozi yezifo zenhliziyo ezihambisana nomfutho wegazi ophakeme. Ucwaningo luye lwabonisa ukuthi ukwesekwa kwe-taurine kungathuthukisa impilo yenhliziyo ngokunciphisa ukuvuvukala, ukwehlisa ingcindezi ye-oxidative, nokuthuthukisa amaphrofayili e-lipid. I-Magnesium nayo idlala indima ebalulekile empilweni yenhliziyo nemithambo yegazi, njengoba isiza ukugcina ukushaya kwenhliziyo okuqinile futhi isekele umsebenzi wonke wemisipha yenhliziyo.
Enye inzuzo engaba khona ye-Taurine Magnesium Powder yikhono layo lokuthuthukisa ukusebenza kokuzivocavoca. I-Hypertension inganciphisa umsebenzi womzimba ngenxa yokwanda kokucindezeleka ohlelweni lwenhliziyo. Kodwa-ke, ucwaningo luye lwaphakamisa ukuthi ukwesekwa kwe-taurine kungathuthukisa amandla okuzivocavoca nokukhuthazela ngokuthuthukisa ukusetshenziswa komoyampilo nokunciphisa ukukhathala. I-Magnesium ibalulekile futhi ekusebenzeni kwemisipha nokukhiqizwa kwamandla, okwenza kube nenzuzo kubantu abanomfutho wegazi ophezulu abafuna ukufaka umsebenzi womzimba endleleni yabo yokuphila.
Kuyaphawuleka ukuthi nakuba i-Taurine Magnesium Powder ibonisa amandla athembisayo ekulawuleni umfutho wegazi ophakeme, akufanele ithathe indawo yemithi enqunyiwe noma iseluleko sezokwelapha esiqeqeshiwe. I-Hypertension yisimo esiyinkimbinkimbi esivame ukudinga indlela enezici eziningi, okuhlanganisa ukuguqulwa kwendlela yokuphila, izinguquko zokudla, kanye nemithi, uma kunesidingo. Kubalulekile ukubonisana nochwepheshe bezempilo ngaphambi kokufaka noma yiziphi izithasiselo, okuhlanganisa i-Taurine Magnesium Powder, ohlelweni lokulawula umfutho wegazi ophezulu.
Ekuphetheni, i-Taurine Magnesium Powder ibonise amandla athembisayo ekulawuleni umfutho wegazi ophezulu. Ukuhlanganiswa kwayo kwe-taurine ne-magnesium kunikeza izinzuzo ezahlukahlukene, okubandakanya ukulawulwa komfutho wegazi, impilo ethuthukisiwe yenhliziyo nemithambo yegazi, nokusebenza okuthuthukisiwe kokuzivocavoca. Kodwa-ke, kubalulekile ukuqonda ukuthi i-Taurine Magnesium Powder kufanele isetshenziswe njengesinyathelo sokusekela hhayi esikhundleni seseluleko sezokwelapha esiqeqeshiwe noma imithi enqunyiwe. Njengenjwayelo, thintana nochwepheshe bezokunakekelwa kwempilo ukuze uthole indlela efanelekile nephumelelayo yokulawula umfutho wegazi ophakeme.
Incazelo Yomkhiqizo
I-Magnesium ingalawula amazinga amahomoni ahlukahlukene ahlobene nokulala ebuchosheni. I-chelated magnesium iwumthombo we-magnesium omuncwa kalula kakhulu, okuhlanganisa: i-magnesium glycinate, i-magnesium taurine, i-magnesium threonate, njll. I-Magnesium taurine nayo iwuhlobo lwe-amino acid chelated lwe-magnesium. I-Magnesium taurine iqukethe i-magnesium ne-taurine. I-Taurine ingakhuphula i-GABA isiza ukuthobisa ingqondo nomzimba. Ngaphezu kwalokho, i-magnesium taurine inomphumela ovikelayo enhliziyweni.
I-Magnesium iyimaminerali. Yinto esingeke sikwazi ukuzikhiqiza thina kodwa okumele siyikhiphe ekudleni. Yingakho i-magnesium ibizwa ngokuthi 'isakhi esibalulekile'. I-Magnesium idlala indima ebalulekile ekwehliseni ukukhathala kwengqondo nomzimba.
I-Magnesium iyimaminerali ebandakanyeka ezinqubweni eziningi emzimbeni. Phakathi kwezinye izinzuzo, kunomthelela kulokhu okulandelayo:
- Ukunciphisa ukukhathala kwengqondo nomzimba
- Ukukhiqizwa kwamandla ajwayelekile
- Ukusebenza kwemisipha evamile
- Umsebenzi ojwayelekile ongokwengqondo
- Umsebenzi ojwayelekile wesimiso sezinzwa
- Ukulondoloza isakhiwo esivamile samathambo namazinyo
Abantu abadala badinga cishe amamiligremu angama-375 e-magnesium ngosuku. Lawa ma-375 mg amele lokho okubizwa 'i-recommended daily allowance' (RDA). I-RDA inani lesakhamzimba okuthi, uma siphuzwa nsuku zonke, sivimbele izimpawu (zezifo) ngenxa yokushoda. I-capsule ngayinye ye-Magnesium & Taurine iqukethe i-100 mg ye-magnesium.
Isitifiketi Sokuhlaziya
| Into Yokuhlaziya | Ukucaciswa | Imiphumela |
| Ukubukeka | Impushana emhlophe | Kuyavumelana |
| I-Magnesium(isisekelo esomisiwe) ,W/% | ≥8.0 | 8.57 |
| Ukulahlekelwa ekomisweni,w/% | ≤10.0 | 4.59 |
| i-pH(10g/L) | 6.0~8.0 | 5.6 |
| Izinsimbi ezisindayo, ppm | ≤10 | |
| I-Arsenic, ppm | ≤1 |
Iziqinisekiso ezengeziwe
| Izinto | Imikhawulo | Izindlela Zokuhlola |
| Izinsimbi Ezisindayo Ngamunye | ||
| pb, ppm | ≤3 | I-AAS |
| Njengoba, ppm | ≤1 | I-AAS |
| cd, ppm | ≤1 | I-AAS |
| Hg, ppm | ≤0.1 | I-AAS |
| I-Microbiologicals | ||
| Inani lepuleti eliphelele, cfu/g | ≤1000 | USP |
| Imvubelo nesikhunta, cfu/g | ≤100 | USP |
| E. Coli,/g | Okubi | USP |
| I-Salmonella, /25g | Okubi | USP |
| Izici Zomzimba | ||
| Usayizi wezinhlayiya | I-90% idlula i-60 mesh | Ukuhlunga |
Umsebenzi
- I-Taurine inothile ngokuqukethwe futhi isakazwa kabanzi ebuchosheni, okungakhuthaza kakhulu ukukhula nokuthuthukiswa kwesimiso sezinzwa, ukwanda kwamangqamuzana nokuhlukanisa, futhi ibambe iqhaza elibalulekile ekuthuthukiseni amangqamuzana ezinzwa zobuchopho.
- I-Taurine inomphumela ovikelayo kuma-cardiomyocytes ohlelweni lokujikeleza kwegazi.
- I-Taurine ingakhuthaza ukukhiqizwa kwamahomoni e-pituitary, ngaleyo ndlela ithuthukise isimo sesistimu ye-endocrine yomzimba, futhi ilawule ngokunenzuzo ukugayeka kokudla komzimba.
Magnesium kusuka ekudleni
Ukudla okuhlukahlukene okunothe ngokudla okungakacutshungulwa kunikeza i-magnesium eyanele. Imithombo engcono kakhulu ye-magnesium yilezi:
- Izinhlamvu eziphelele (ucezu olu-1 lwesinkwa sezinhlamvu eziphelele luqukethe ama-23 mg)
- Imikhiqizo yobisi (ingilazi engu-1 yobisi lwe-semi-skimmed iqukethe ama-20 mg)
- Amantongomane
- Amazambane (ingxenye ye-200-gram iqukethe 36 mg)
- Imifino enamahlamvu aluhlaza
- Ubhanana (isilinganiso sebhanana siqukethe 40 mg)
