Zakudya Zowonjezera

Kufotokozera Kwazinthu Theacrine ndi mphamvu komanso kuyang'ana chithandizo chothandizira chomwe chimagwira ntchito mofanana ndi caffeine. Ubwino wake waukulu ndikuti kulolerana ndi zotsatira zake kumangika pang'onopang'ono poyerekeza ndi caffeine. Pomwe kulolerana kwa caffeine kumayamba kuchitika patangopita masiku ochepa chabe ...

Kufotokozera Kwazinthu CDP Choline ndi njira yamphamvu komanso yotsika mtengo yowonjezerera kudya kwanu kwa choline. Choline ndi michere yosungunuka m'madzi yomwe imakhala ngati kalambulabwalo wa neurotransmitter acetylcholine. Acetylcholine imatenga gawo lofunikira munjira zambiri zamaganizidwe kuphatikiza kukumbukira, luntha ...

Kufotokozera Kwazinthu Bacopa monnieri, yemwe amadziwikanso kuti hisope wamadzi, ndi zitsamba zomwe zimagwiritsidwa ntchito ku Ayurveda. Kafukufuku wasonyeza kuti supplementing Bacopa akhoza kuthandizira chidziwitso chonse, pothandizira kupanga kukumbukira komanso kuthandizira kuthetsa kupanikizika kwapang'onopang'ono. Bacopa imathandizira onse awiri ...

Kufotokozera Kwazinthu Magnesium ndi mchere wofunikira komanso electrolyte yofala m'thupi. Ngakhale kupezeka kwake muzakudya zosiyanasiyana, kusowa kwa magnesium kuli ponseponse muzakudya zaku Western. Magnesium kloride ndi chinthu chopangidwa mwachilengedwe chopangidwa ndi ayoni awiri a kloride ndi ayoni imodzi ya magnesium. Ndi...

Kufotokozera Kwazinthu Ma Amino Acids omwe amadziwika kuti ndi zomanga za mapuloteni ndipo ndi mankhwala omwe amagwira ntchito zambiri zofunika m'thupi kuyambira kupanga mapuloteni mpaka kaphatikizidwe ka mahomoni ndi ma neurotransmitters. Ma Amino Acids ofunikira ndi 9 amino acid omwe ...

Kufotokozera Kwazinthu L-Citrulline ndi amino acid yomwe imathandizira milingo ya plasma ya L-Arginine ndi L-Ornithine ikatengedwa ngati chowonjezera. Imathandiziranso njira yobwezeretsanso ammonia komanso metabolism ya nitric oxide. Ponseponse, izi zimathandiza kuthandizira madera omwe nitric oxide ndiyofunikira kuphatikiza ...

Kufotokozera Kwazinthu HMB (Hydroxy Methyl Butyric acid) ndi chinthu chomwe chimapangidwa pamene amino acid leucine waphwanyidwa, ndipo amapangidwa mwachilengedwe m'thupi la munthu. Kafukufuku wasonyeza kuti HMB imalimbikitsa kaphatikizidwe ka mapuloteni, njira yomwe ndiyofunikira pakukonza minofu yowonda. W...

Kufotokozera Zazinthu Creatine (creatina monohidratada en polvo) ndiye njira yabwino yolimbikitsira yaulere kwa amayi ndi abambo. Pali maphunziro opitilira 45 omwe amathandizira kupereka umboni kuti creatine ikhoza kupititsa patsogolo mphamvu zamagetsi. Kafukufuku akuwonetsanso kuti zitha kuthandiza hydration, kupirira kwaminofu, komanso usiku ...

Kufotokozera Zamankhwala Hyaluronic Acid, yomwe imadziwikanso kuti hyaluronan, ndi chinthu chachilengedwe komanso chofunikira kwambiri chamadzimadzi olumikizana omwe amapezeka kwambiri m'maso, khungu, ndi chichereŵechereŵe. Ntchito yake yayikulu m'thupi ndikusunga madzi omwe amalola kuti minyewa yomwe ilipo kuti ikhalebe ...

Kufotokozera Kwazinthu Gotu Kola ndi zitsamba za adaptogen zomwe zingathandize kupumula komanso kugwira ntchito mwanzeru. Botolo lililonse lili ndi makapisozi 120 a 500mg Gotu Kola therere opanda zodzaza (60 servings ya 1,000mg Gotu Kola). Kusanthula kwachinthu Chotsatira Chotsatira Njira Yogwiritsa Ntchito (Chilichonse 1 Capsu...

Kufotokozera Kwazinthu Chlorophyll imadziwika bwino kuti mtundu wa pigment womwe uli muzomera womwe umapatsa mtundu wawo wobiriwira ndipo umagwira ntchito yofunika kwambiri pakupanga photosynthesis komwe zomera zimapanga mphamvu kuchokera ku kuwala kwa dzuwa. Zosadziwika bwino ndizakuti chlorophyll ili ndi antioxidant katundu ndipo ili ndi mavitamini ambiri ...

Kufotokozera Kwazinthu Vitamini D ndi vitamini wosungunuka wosungunuka m'mafuta opangidwa ndi khungu likakhala padzuwa. Vitamini D imagwira ntchito yofunika kwambiri m'machitidwe ambiri amthupi kuphatikiza kusinthasintha, chitetezo chamthupi, komanso thanzi la mafupa. Ngakhale iwo omwe amapeza dzuwa lambiri safunikira kus...