Kuchuluka / Botolo Health Care Creatine Monohydrate Capsule CAS 6020-87-7
Kufotokozera Zamalonda
Creatine (creatina monohidratada en polvo) ndiye njira yabwino yolimbikitsira yaulere kwa amayi ndi abambo. Pali maphunziro opitilira 45 omwe amathandizira kupereka umboni kuti creatine ikhoza kupititsa patsogolo mphamvu zamagetsi. Kafukufuku akuwonetsanso kuti zitha kuthandiza hydration, kupirira kwa minofu, komanso kugwira ntchito kwachidziwitso.
Kusanthula koyambira
| Kanthu | Kufotokozera | Zotsatira | Njira |
| AntchitoInezosakaniza(Makapisozi 2 aliwonse ali ndi) | |||
| Creatine Monohydrate | ≥1000 mg | 1018 mg | Mtengo wa HPLC |
| Microbial Analysis | |||
| Total Plate Count |
|
| LAB200 |
| Yisiti & Mold |
|
| LAB200 |
| Coliforms |
|
| LAB200 |
| E. Coli | Palibe / 10g | Palibe / 10g | LAB200 |
| Salmonella | Palibe / 10g | Palibe / 10g | LAB200 |
| Staph. Aureus | Palibe / 10g | Palibe / 10g | LAB200 |
| Heavy Metal Analysis | |||
| Arsenic |
|
| ICP-MS |
| Cadmium |
|
| ICP-MS |
| Mercury |
|
| ICP-MS |
| Kutsogolera |
|
| ICP-MS |
Ntchito
- Limbikitsani magwiridwe antchito:Creatine monohydrate amagwiritsidwa ntchito kwambiri kuonjezera mphamvu ndi mphamvu, makamaka panthawi yochepa, yolimbitsa thupi kwambiri (monga kukweza kulemera, sprinting, ndi maphunziro apamwamba kwambiri).
- Kuchulukitsa minofu:Creatine ikhoza kulimbikitsa kuwonjezeka kwa madzi m'maselo a minofu, zomwe zimayambitsa kukula kwa minofu. Kuonjezera apo, creatine ikhoza kuthandizira kukula kwa minofu mwa kulimbikitsa kaphatikizidwe ka mapuloteni ndi kuchepetsa kuwonongeka kwa minofu.
- Kuchira mwachangu:Creatine ingathandize kuchepetsa kutopa kwa minofu ndi kupweteka pambuyo pochita masewera olimbitsa thupi, kulimbikitsa kuchira, ndikuthandizira othamanga kubwerera ku maphunziro mofulumira.
- Zimawonjezera Kupirira:Ngakhale kuti creatine imagwiritsidwa ntchito makamaka pakuchita masewera olimbitsa thupi pang'ono, kafukufuku wina amasonyeza kuti akhoza kukhala ndi zotsatira zabwino pakuchita masewera olimbitsa thupi, makamaka panthawi yochita masewera olimbitsa thupi mobwerezabwereza.
- IMATHANDIZA NTCHITO YA BONGO:Kafukufuku woyambirira akuwonetsa kuti creatine ikhoza kukhala ndi zotsatira zopindulitsa pakugwira ntchito kwaubongo, mwina kuwongolera magwiridwe antchito amalingaliro ndi kukumbukira, makamaka panthawi yochita masewera olimbitsa thupi kwambiri.
- Limbikitsani mphamvu zama cell:Creatine imathandizira kukonzanso ATP (adenosine triphosphate), gwero lalikulu lamphamvu zama cell, powonjezera ma intracellular phosphocreatine (phosphocreatine) nkhokwe.
Kugwiritsa Ntchito Kovomerezeka
- Monga chowonjezera pazakudya, imwani ma servings 1-5 patsiku kapena opanda chakudya.
- Creatine monohydrate nthawi zambiri amaonedwa kuti ndi yotetezeka ndi zotsatira zochepa, koma ndi bwino kukambirana ndi dokotala musanagwiritse ntchito, makamaka ngati muli ndi matenda enaake kapena mukumwa mankhwala ena. Anthu ena amatha kumva kusapeza bwino m'mimba kapena edema.
