Daryeelka Caafimaadka Bulk/Dhalada Creatine Kaabsulka Monohydrate CAS 6020-87-7
Sharaxaada Alaabta
Creatine (creatina monohidratada en polvo) waa kicinta ugu fiican ee ka horraysiinta haweenka iyo ragga labadaba. Waxaa jira in ka badan 45 cilmi-baaris kuwaas oo gacan ka geysanaya bixinta caddaynta in creatine laga yaabo inay hagaajiso wax soo saarka tamarta. Cilmi-baaristu waxay sidoo kale tilmaamaysaa inay caawin karto fuuq-baxa, adkaysiga murqaha, iyo xitaa shaqada garashada.
Falanqaynta aasaasiga ah
| Shayga | Tilmaamid | Natiijooyinka | Habka |
| AfirfircoonImaadooyinka(Laba Kaabsoosha Mid Walba Waxa Ku Jira) | |||
| Creatine monohydrate | ≥1000 mg | 1018 mg | HPLC |
| Falanqaynta Microbial | |||
| Wadarta tirada saxanada |
|
| LAB200 |
| Khamiirka & Caaryada |
|
| LAB200 |
| Coliforms |
|
| LAB200 |
| E. Coli | Maqan/10g | Maqan/10g | LAB200 |
| Salmonella | Maqan/10g | Maqan/10g | LAB200 |
| Staph. Aureus | Maqan/10g | Maqan/10g | LAB200 |
| Falanqaynta Birta Culus | |||
| Arsenic |
|
| ICP-MS |
| Cadmium |
|
| ICP-MS |
| Meerkuri |
|
| ICP-MS |
| Hogaamin |
|
| ICP-MS |
Shaqada
- Horumari waxqabadka ciyaaraha fudud:Creatine monohydrate waxaa si weyn loo isticmaalaa si loo kordhiyo xoogga iyo awoodda, gaar ahaan inta lagu jiro muddada gaaban, jimicsiga xoogga badan (sida culeyska, orodka, iyo tababbarka muddada dheer ee xoogga leh).
- Kordhi cufka muruqa:Creatine waxay kor u qaadi kartaa korodhka biyaha ee unugyada muruqa, taasoo keenta korodhka xajmiga muruqa. Intaa waxaa dheer, creatine waxaa laga yaabaa inay taageerto korriinka muruqa iyadoo kor u qaadeysa isku-dhafka borotiinka iyo yareynta burburka muruqa.
- Soo kabsasho degdeg ah:Creatine waxaa laga yaabaa inay caawiso dhimista daalka murqaha iyo xanuunka jimicsiga ka dib, kor u qaadista soo kabashada, oo u sahlaysa ciyaartoyda inay si degdeg ah ugu soo laabtaan tababarka.
- Waxay wanaajisaa adkaysiga:Iyadoo creatine ay ugu horreyn loo isticmaalo dillaacyada gaaban ee jimicsiga xoogga badan, cilmi-baarisyada qaarkood waxay soo jeedinayaan inay sidoo kale saameyn togan ku yeelan karto jimicsiga dulqaadka, gaar ahaan inta lagu jiro dhaqdhaqaaqyada soo noqnoqda ee xoogga badan.
- Waxay taageertaa shaqada maskaxda:Cilmi-baaris horudhac ah ayaa soo jeedinaysa in creatine laga yaabo in ay saameyn faa'iido leh ku yeelato shaqada maskaxda, laga yaabo inay wanaajiso waxqabadka garashada iyo xusuusta, gaar ahaan inta lagu jiro dhaqdhaqaaqa maskaxeed ee sarreeya.
- Kobcinta tamarta gacanta:Creatine waxay caawisaa si dhakhso ah dib u soo nooleynta ATP (adenosine triphosphate), isha ugu weyn ee tamarta gacanta, iyada oo kordhinaysa kaydka fosforetin ee unugyada gudaha (phosphocreatine).
Isticmaalka lagu taliyay
- Kaabista cuntada ahaan, qaado 1-5 xabbo maalintii cunto ama la'aan.
- Creatine monohydrate guud ahaan waxaa loo arkaa mid badbaado leh oo leh waxyeellooyin yar, laakiin waxaa fiican inaad la hadasho dhakhtarkaaga ka hor intaadan isticmaalin, gaar ahaan haddii aad leedahay dhibaatooyin caafimaad oo gaar ah ama aad qaadato daawooyin kale. Dadka qaar ayaa laga yaabaa inay dareemaan raaxo-darro dheefshiidka fudud ama barar.
