Ubwinshi / Icupa Ryita kubuzima Kurema Monohydrate Capsule CAS 6020-87-7
Ibicuruzwa bisobanura
Creatine (creatina monohidratada en polvo) nigikorwa cyiza cyo gukangura kubuntu kubagore nabagabo. Hariho ubushakashatsi burenga 45 bufasha gutanga ibimenyetso byerekana ko creine ishobora guteza imbere ingufu. Ubushakashatsi bwerekana kandi ko bushobora gufasha hydration, kwihanganira imitsi, ndetse n'imikorere yo kumenya.
Isesengura ryibanze
| Ingingo | Ibisobanuro | Ibisubizo | Uburyo |
| A.ctiveI.ingredients(Buri Capsules 2 zirimo) | |||
| Kurema Monohydrate | 0001000 mg | 1018 mg | HPLC |
| Isesengura rya Microbial | |||
| Umubare wuzuye |
|
| LAB200 |
| Umusemburo & Mold |
|
| LAB200 |
| Imyambarire |
|
| LAB200 |
| E. Coli | Kubura / 10g | Kubura / 10g | LAB200 |
| Salmonella | Kubura / 10g | Kubura / 10g | LAB200 |
| Staph. Aureus | Kubura / 10g | Kubura / 10g | LAB200 |
| Isesengura Ryinshi | |||
| Arsenic |
|
| ICP-MS |
| Cadmium |
|
| ICP-MS |
| Mercure |
|
| ICP-MS |
| Kuyobora |
|
| ICP-MS |
Imikorere
- Kunoza imikorere ya siporo:Creatine monohydrate ikoreshwa cyane mu kongera imbaraga n'imbaraga, cyane cyane mugihe gito, imyitozo ngororamubiri ikabije (nko guterura ibiremereye, gusiganwa, hamwe n'amahugurwa akomeye hagati).
- Ongera imitsi:Creatine irashobora guteza imbere ubwiyongere bwamazi mumasemburo yimitsi, biganisha ku kwiyongera kwimitsi. Byongeye kandi, creine irashobora gushyigikira imikurire yimitsi itera poroteyine no kugabanya imitsi.
- Kwakira byihuse:Creatine irashobora gufasha kugabanya umunaniro wimitsi nububabare nyuma yimyitozo ngororamubiri, guteza imbere gukira, no gutuma abakinnyi basubira mumyitozo byihuse.
- Itezimbere Kwihangana:Mugihe ibiremwa bikoreshwa cyane cyane muguturika kwimyitozo ngororamubiri ikabije, ubushakashatsi bumwe bwerekana ko bushobora no kugira ingaruka nziza kumyitozo yo kwihangana, cyane cyane mugihe cyibikorwa byinshi.
- GUSHYIGIKIRA UMURIMO W'ubwonko:Ubushakashatsi bwibanze bwerekana ko ibiremwa bishobora kugira ingaruka nziza mumikorere yubwonko, bikaba bishoboka kunoza imikorere yubwenge no kwibuka, cyane cyane mugihe cyo gukora cyane mumutwe.
- Kongera ingufu za selile:Creatine ifasha kuvugurura vuba ATP (adenosine triphosphate), isoko nyamukuru yingufu za selile, mukongera ububiko bwa fosifore yo mu nda (fosifore).
Ikoreshwa
- Nkinyongera yimirire, fata 1-5 kumunsi hamwe nibiryo cyangwa udafite.
- Creatine monohydrate isanzwe ifatwa nkumutekano hamwe ningaruka nkeya, ariko nibyiza kuvugana na muganga mbere yo kuyikoresha, cyane cyane niba ufite ibibazo byubuzima cyangwa ukaba ufata indi miti. Abantu bamwe barashobora kugira uburibwe bworoshye bwigifu cyangwa kuribwa.
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