Kaabitaanka cuntada Aogubio HMB Kaabsuul β-Hydroxy β-Methylbutyrate
Sharaxaada Alaabta
HMB (Hydroxy Methyl Butyric acid) waa iskudhis la soo saaro marka amino acid leucine la jebiyo, waxayna si dabiici ah ugu dhex abuurmaan jidhka bini'aadamka. Daraasaduhu waxay muujiyeen in HMB ay kor u qaaddo isku-darka borotiinka, habka muhiimka u ah ilaalinta unugyada muruqa caatada ah. Marka loo qaato kabitaan ahaan, cilmi-baaristu waxay muujisay in HMB laga yaabo inay gacan ka geysato taageeridda soosaarka awoodda iyo sidoo kale xajinta muruqa marka wax lagu cunayo yaraanta kalooriga.
Falanqaynta aasaasiga ah
| Shayga | Tilmaamid | Natiijooyinka | Habka |
| AfirfircoonImaadooyinka(Laba Kaabsoosha Mid Walba Waxa Ku Jira) | |||
| Calcium (laga bilaabo Ca HMB) HMB (Ca-Hydroxy B-Methylbutyrate) | 164 mg 1000 mg | 172.2 mg 1000 mg | PPCS PPCS |
| Falanqaynta Microbial | |||
| Wadarta tirada saxanada | NMT 10,000 CFU/gram | DHAAF | Biolumix |
| Khamiirka & Caaryada | NMT 1,000 CFU/gram | DHAAF | Biolumix |
| E. Coli | xun | Maqan | Biolumix |
| Salmonella | xun | Maqan | Biolumix |
| Falanqaynta Birta Culus | |||
| hogaanka (Pb) | NMT 0.5 mcg/Qiyaas Maalinle ah | 0.10 mcg / 2 kaabsoosha | ICP-MS |
| Meerkuri (Hg) | NMT 2.0 mcg/Qiyaas Maalinle ah | 0.06 mcg/2 Kaabsul | ICP-MS |
| Arsenic (As) | NMT 10 mcg/Qiyaas Maalinle ah | 0.08 mcg/2 kaabsoosha | ICP-MS |
| Cadmium (Cd) | NMT 4.1 mcg/Qiyaas Maalinle ah | 0.32 mcg/2 kaabsoosha | ICP-MS |
Shaqada
- YAREYSO LUUMARKA MURUQA:HMB waxa laga yaabaa inay caawiso dhimista luminta muruqa marka ay ku shaqaynayso yaraanta kalooriga
- HORUMARINTA AWOODDA:HMB ee qiyaaso ka sarreeya 1000mg ayaa la muujiyay inay ka caawiyaan tababarka xoogga iyo soo saarista awoodda. Waxay si fiican u shaqeysaa marka lala qaato Creatine
- Waxay kordhisaa synthesis borotiinka:HMB waxay kordhisaa isku-dhafka borotiinka, ka caawinta koritaanka unugyada muruqa cusub
Isticmaalka lagu taliyay
Qaado laba kaabsal oo 500 mg ah maalintii inta aad ka qaybqaadanayso barnaamijka tababarka xoogga si aad u caawiso korodhka muruqa marka aad wax ku cunayso xad-dhaafka caloric, iyo in la ilaaliyo muruqa markaad wax ku cunayso yaraanta caloric.
