Menene tushen foda?
Beetroot (Beta vulgaris) tushen kayan lambu ne kuma aka sani da ja gwoza, gwoza tebur, gwoza lambu, ko kawai gwoza. Cike da sinadirai masu mahimmanci, Beetroot babban tushen fiber, folate (bitamin B9), manganese, potassium, iron, da bitamin C. Bee ...
duba daki-daki