Ubwiza bwinshi bwuzuye coenzyme Q10
Ibicuruzwa bisobanura
Coenzyme Q10 ni ibinure bikungahaye kuri vitamine bisa na selile zose z'umubiri w'umuntu. Coenzyme ni ikintu cyongera cyangwa gikenewe mubikorwa bya enzymes. Mubisanzwe ni nto cyane kuruta enzymes ubwazo. Coenzyme Q10 ni coenzyme yingirakamaro mu kubyara ingufu muri selile. Ni antioxydants ikomeye cyane cyangwa yubusa radical scavenger. Gukomatanya numubiri wumuntu, bitangirira kurwego rwo hasi mugihe tukiri bato cyane, bigera kumurongo wo hejuru mubukure bwacu kandi bikerekana kugabanuka gahoro gahoro nyuma yimyaka 20, nubwo umubiri ukenera kwiyongera.
Inyungu
Byashyizwe mubikorwa cyane, CoQ10 irashobora kwinjira mubice byuruhu rwuruhu kandi irashobora guhuza ubujyakuzimu bwiminkanyari kubera gusaza kwifoto, ndetse no guhinduranya epiteliyale. Ingirabuzimafatizo za Kerotinocyte zigize igice kinini cyingirangingo zuruhu rwabantu kandi CoQ10 yerekanwe kurinda uturemangingo twuruhu kwangirika kwa ADN ya okiside iterwa numucyo ultraviolet. CoQ10 ishyigikira uburyo busanzwe bwo kwirwanaho bwumubiri kurwanya ingaruka zangiza za radicals yubuntu, cyane cyane lipide kuri okiside yuruhu.
Gusaba
Nibintu byiza byo kwisiga byokwitaho uruhu nibicuruzwa birinda izuba.
Imfashanyigisho
Ifu ya CoQ10 irashobora gushonga amavuta, ariko gukomera kwayo ni muke.
Kugirango uyinjize mu mavuta, amavuta agomba gushyukwa buhoro kugeza kuri 120 ° F (49 ° C) hanyuma ifu ikayijyamo, aho izahita ishonga.
Bitewe no gukomera kwayo, irashobora kugwa mubisubizo mumavuta mugihe. Niba ibi bibaye, shyushya buhoro amavuta hanyuma unyeganyeze kugirango ugabanye CoQ10 mumavuta mbere yo kuyikora.
Kuri emulisiyo:
Ubukonje: Ongeraho gusa icyiciro cyamavuta hanyuma ushushe bihagije kugirango ushonga mbere yo kongeramo emulisiyo ikonje.
Inzira ishyushye: CoQ10 ntabwo yorohereza ubushyuhe kandi irashobora kongerwaho mugice cyamavuta ya formulaire mbere yo gushyushya cyangwa irashobora gukemurwa mumavuta make ashyushye hanyuma ikongerwaho nyuma (uburyo bwambere buzatanga ubwishingizi bwuzuye bwamavuta kandi burahitamo) .
