Ƙarin girma Magnesium Taurinate Foda
Gabatar da Magnesium Taurate: Ƙarfin Abincin Abinci don Ingantaccen Lafiya
Magnesium Taurine shine kariyar abinci mai yankewa wanda ya haɗu da mahimman ma'adinai magnesium tare da taurine, amino acid da aka samu a cikin bile na yawancin dabbobi masu shayarwa. Ba wai kawai an tsara wannan tsari na musamman don samar da magnesium da ake buƙata ba ga waɗanda za su iya rasa wannan sinadari mai mahimmanci, amma kuma tana da tarin wasu kayan aikin magani masu ban sha'awa waɗanda suka ja hankalin jama'ar likitoci.
Haɗuwa da aikace-aikacen taurine da magnesium na iya yin tasiri mai ƙarfi akan ischemia ko reperfusion arrhythmia, kuma yana hana kwararar ions na alli, ta haka zai hana “ƙaramar alli”. Bugu da ƙari kuma, wannan duo mai ƙarfi ya sami damar tsawaita yuwuwar aiki na tsawon lokaci da ingantaccen lokacin ɓata lokaci a cikin tsokoki na papillary alade. Lokacin da aka haɗa magnesium da taurine a cikin nau'ikan mahadi, irin su magnesium taurine, yana da mahimmancin antihypertensive, antiarrhythmic, anti-preeclampsia da tasirin eclampsia, yana mai da shi sabon nau'in magani na warkewa, ƙari na abinci da ƙarin ƙarin ƙarfe na ƙarfe wanda ke ba da tabbacin ɗan takara ga ɗan takara. wakili.
Ɗaya daga cikin manyan fa'idodin magnesium taurine shine ikonsa na tallafawa ci gaban tunani. Taurine yana taka muhimmiyar rawa wajen haɓaka ci gaban nama na kwakwalwa da haɓaka hazakar jarirai. Yana da yawa a cikin kwakwalwa kuma yana taimakawa wajen haɓaka girma da aikinsa. Ta hanyar haɗa magnesium taurate cikin ayyukan yau da kullun, zaku iya tabbatar da ingantaccen lafiyar kwakwalwa da tallafawa haɓaka fahimi a cikin yara.
Wani muhimmin fa'ida na magnesium taurate shine tasirin sa mai kyau akan aikin endocrine. Nazarin ya gano cewa taurine na iya shafar metabolism na lipid, taimakawa rage matakan cholesterol kuma inganta yanayin endocrin gaba ɗaya. Ta hanyar ƙarfafa juriya da rigakafi na jiki, Magnesium Taurate yana taimakawa wajen kiyaye ma'aunin hormonal lafiya kuma yana tallafawa jin daɗin mutum.
Bugu da ƙari, an samo magnesium taurate don inganta aikin tafiyar da jijiya, musamman ma wadanda ke da alaka da aikin gani. Taurine yana da mahimmanci don kiyaye hangen nesa mai kaifi kuma yana iya hana tabarbarewar ido, musamman a cikin yara waɗanda ƙila ba su da taurine. Ta hanyar haɗa magnesium taurate a cikin abinci, daidaikun mutane na iya tallafawa lafiyar gani da gani da kuma tabbatar da mafi kyawun watsa jijiya, yana haifar da kyakkyawar fahimta gaba ɗaya.
A taƙaice, Magnesium Taurine kari ne na abinci na juyin juya hali wanda ya haɗu da mahimman abubuwan gina jiki na magnesium tare da taurine mai ƙarfi na amino acid. Wannan sabuwar dabarar ba wai kawai tana magance ƙarancin magnesium ba, har ma tana ba da ƙarin fa'idodin kiwon lafiya da yawa. Magnesium Taurate wani kari ne mai mahimmanci wanda zai iya tasiri ga kowane bangare na jin daɗin ɗan adam, daga haɓaka ilimi da ingantaccen aikin endocrin don haɓaka watsa jijiya da lafiyar gani.
Ko kun zaɓi madaidaicin magnesium taurate foda ko fi son sauƙi-da-haɗe magnesium taurate capsules, haɗa wannan ƙarin ƙarfi a cikin ayyukan yau da kullun shine zaɓi mai kyau don lafiya mafi kyau. Buɗe ƙarfin gaske na jikin ku ta hanyar rungumar fa'idodin da yawa na Magnesium Taurate. Ba da fifiko ga lafiyar ku da jin daɗin ku a yau tare da wannan ci-gaba na ƙarin kayan abinci.
Bayanin Samfura
Magnesium na iya daidaita matakan hormones da ke da alaƙa da barci a cikin kwakwalwa. Magnesium taurine shine tushen magnesium mafi sauƙin narkewa wanda ya haɗa da: magnesium glycinate, magnesium taurine, magnesium threonate, da sauransu. Magnesium taurine ya ƙunshi magnesium da taurine. Taurine na iya ƙara GABA yana taimakawa wajen kwantar da hankali da jiki. Bugu da kari, magnesium taurine yana da tasirin kariya akan zuciya.
Magnesium ma'adinai ne. Abu ne wanda ba za mu iya samar da kanmu ba amma dole ne mu ciro daga abinci. Wannan shine dalilin da ya sa ake kiran magnesium da 'mahimmancin gina jiki'. Magnesium yana taka muhimmiyar rawa wajen rage gajiyar hankali da ta jiki.
Magnesium ma'adinai ne wanda ke shiga cikin matakai da yawa a cikin jiki. Daga cikin wasu fa'idodin, yana ba da gudummawa ga masu zuwa:
- Rage gajiya ta hankali da ta jiki
- Samar da makamashi na al'ada
- Ayyukan tsoka na al'ada
- Ayyukan tunani na al'ada
- Ayyukan jijiyoyi na al'ada
- Kiyaye tsarin kashi na al'ada da hakora
Manya suna buƙatar kimanin milligrams 375 na magnesium kowace rana. Waɗannan MG 375 suna wakiltar abin da ake kira 'bayar da izinin yau da kullun' (RDA). RDA shine adadin sinadirai wanda, idan aka sha yau da kullun, yana hana bayyanar cututtuka (cututtuka) saboda ƙarancinsa. Kowane capsule na Magnesium & Taurine ya ƙunshi 100 MG na magnesium.
Takaddun shaida na Bincike
| Abun Nazari | Ƙayyadaddun bayanai | Sakamako |
| Bayyanar | Farin foda | Ya dace |
| Magnesium (kan busasshen tushen), W/% | ≥8.0 | 8.57 |
| Asarar bushewa, w/% | ≤10.0 | 4.59 |
| pH (10g/L) | 6.0-8.0 | 5.6 |
| Karfe masu nauyi, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Ƙarin Garanti
| Abubuwa | Iyaka | Hanyoyin Gwaji |
| Mutum Nauyin Karfe | ||
| pb, ppm | ≤3 | AAS |
| Kamar, ppm | ≤1 | AAS |
| cd, ppm | ≤1 | AAS |
| hg, ppm | ≤0.1 | AAS |
| Kwayoyin halitta | ||
| Jimlar adadin faranti, cfu/g | ≤1000 | USP |
| Yisti da Mold, cfu/g | ≤100 | USP |
| E. Coli,/g | Korau | USP |
| Salmonella, / 25 g | Korau | USP |
| Halayen Jiki | ||
| Girman barbashi | 90% wucewa 60 raga | Sieving |
Aiki
- Taurine yana da wadata a cikin abun ciki kuma ya yadu a cikin kwakwalwa, wanda zai iya inganta girma da ci gaban tsarin juyayi, yaduwar kwayar halitta da bambance-bambance, kuma yana taka muhimmiyar rawa wajen bunkasa ƙwayoyin jijiya na kwakwalwa.
- Taurine yana da tasiri mai kariya akan cardiomyocytes a cikin tsarin jini.
- Taurine na iya inganta mugunyar hormones na pituitary, ta haka inganta yanayin tsarin endocrine na jiki, kuma yana daidaita tsarin metabolism na jiki.
Magnesium daga abinci
Abincin iri-iri wanda ke da wadataccen abinci wanda ba a sarrafa shi yana ba da isasshen magnesium. Mafi kyawun tushen magnesium shine:
- Dukan hatsi (yanki 1 na gurasar hatsi ya ƙunshi 23 MG)
- Kayan kiwo (gilashin 1 na madara mai ɗanɗano ya ƙunshi 20 MG)
- Kwayoyi
- Dankali (kashi 200-gram ya ƙunshi 36 MG)
- Koren ganyen kayan lambu
- Ayaba (matsakaicin ayaba ya ƙunshi 40 MG)
