Igicuruzwa cyiza cya Buckwheat Ikuramo / fagopyrum esculentum ikuramo

• Ingaruka ya Antioxydeant:Ibinyomoro bikungahaye kuri flavonoide, ifite ibikorwa bikomeye bya antioxydeant, irashobora gufasha kwikuramo radicals yubuntu, kurinda selile kwangirika kwa okiside, no kwirinda indwara zidakira.
• Ingaruka zo kugabanya amaraso:soya isoflavone na soya ya flavonoide ikuramo ibihwagari bigira ingaruka zo kugabanya ibinure byamaraso na cholesterol, birashobora kubuza kwinjiza amavuta hamwe na synthesis, kugabanya ibinure byamaraso, no gufasha kwirinda no kunoza indwara ya hyperlipidemiya.
• Kugenga isukari mu maraso:Quercetin na rutin mu musemburo w'imbuto birashobora kugenga isukari yo mu maraso, ishobora guteza imbere gusohora no gukoresha insuline, kugabanya isukari mu maraso, no gufasha kwirinda no kuvura diyabete.
• Kongera imikorere yubudahangarwa:Ibintu bitandukanye bioaktike ikuramo ibishishwa birashobora kongera imikorere yumubiri wumubiri, kunoza indwara, no kwirinda indwara nindwara.
• Izindi ngaruka:ibishishwa by'ibinyomoro kandi bifite ibikorwa bitandukanye byibinyabuzima nka anti-inflammatory, antibacterial, anti-tumor, anti-trombose, nibindi. Ifite ingaruka zo gukingira sisitemu yumutima nimiyoboro yimitsi, sisitemu yumubiri, sisitemu yubuhumekero nubundi buryo, kandi ifasha kubungabunga ubuzima. Ibinyomoro birashobora gukoreshwa cyane mubijyanye nubuvuzi, ibikomoka ku buzima n’inganda zikora ibiribwa nkintungamubiri, ibiryo bikora, nibikoresho bya farumasi.

Ku isoko, ibishishwa byimbuto bitangwa cyane cyane muburyo bwa poro, amazi na capsule, kandi bikoreshwa cyane mugukora ibinini, capsules, ibiryo byubuzima, ibinyobwa, kwisiga nibindi bicuruzwa.