Umkhenkce Izilayi ze-durian
Ingcaciso yeMveliso
I-Durian sisiqhamo somthi we-Asian durian, ilungu losapho lwe-Durionaceae, elaziwa kwihlabathi jikelele ikakhulu ngevumba layo. Nangona xa ulijonga nje ivumba elinamandla lesiqhamo esitsha lisenokubonakala lilihle, esi siqhamo asifanele soyikwe. Sisiqhamo esinamandla ngokwenene ukongeza kwimenyu yakho. E-Asia, i-durian yaziwa ngokuba 'nguKumkani weZiqhamo'. Ngaphandle kwevumba layo elinamandla, i-durian ikufanelekele ukuba sisihloko esizingcayo, isityebi kwifiber kunye neevithamini kunye neeminerali.
Phakathi kwezinye izinto, esi siqhamo seTropiki sityebile kwiivithamini B kunye no-C, kunye ne-manganese, i-potassium kunye ne-folate, enika ukunyusa impilo.
I-Durian nayo inencasa emnandi yetropiki. Inokufunyanwa ikhula ikakhulu kwiiPhilippines, eMalaysia naseIndonesia. Njengoko umthi we-durian uthanda indawo ekhulayo efumileyo, unokuchuma ngempumelelo elunxwemeni lomlambo.
Iziqhamo ezomisiweyo okanye imifuno yeyona ndlela imangalisayo yokugcina izondlo zesiqhamo ezenza zibe mnandi kwisnack ekuhambeni. Inkqubo yokomisa umkhenkce ibandakanya ukususa ukufuma kwisiqhamo ukwenza isnack esimnandi kodwa esisempilweni. Le yeyona ndlela isempilweni yokufumana amashwamshwam aswiti acutshungulwe kakhulu njengoko agcwele ukulunga kunye neevithamini.
- -Isnack nganye eyomisiweyo ekhenkcezayo iza kwingxowa ephinda ivaleke.
- Isingxobo ngasinye siqulathe nje i-100% yeziqhamo ezomisiweyo zokukhenkceza. Asongezi enye into!
- -Ngokungafaniyo neziqhamo ezitsha, iziqhamo ezomisiweyo zokukhenkceza azize zibole, kwaye zigcina zonke izondlo zayo kunye neevithamini iinyanga okanye iminyaka!
Izibonelelo zeziqhamo okanye imifuno eyomisiweyo
- Akukho zongezo
- Akukho Sugar
- Ubomi beshelufa ende
- Umgangatho ophezulu kunye nencasa
- I-snack ekhawulezayo nenempilo
- Zonke izondlo zeziqhamo ezitsha
- Ikhazimle ekusetyenzisweni ekuphekeni nasekuphekeni
Iingenelo
- Inokuphucula impilo yesisu.
Ikwanceda ukunyanga iingxaki ezifana nokudumba, isitshisa kunye nokuxhuzula.
- Inokunceda ukuthintela isifo sentliziyo.
Isulfure kwi-durian inokulawula i-enzymes yokuvuvukala kunye nokunciphisa umngcipheko wesifo senhliziyo.
- Inokunceda ukugcina amanqanaba eswekile yegazi.
IManganese kwiDurian inokunceda ukugcina amanqanaba eswekile yegazi.
- Inokunceda ukulawula uxinzelelo lwegazi.
IDurian ngumthombo olungileyo we potassium. Uphononongo lubonisa ukuba ukunyuka kwamanqanaba e-potassium kunokunciphisa uxinzelelo lwegazi.
- Inokunceda ukulibazisa ukwaluphala.
I-Durian ityebile kwi-vitamin C kunye nezinye i-antioxidants. Uphononongo lubonisa ukuba i-antioxidants inokunceda ukunciphisa iimpawu zokuguga kwesikhumba.
- Inceda ukugcina impilo yamathambo.
I-Durianite iphezulu kwi-potassium kunye ne-magnesium. Ezi zimbiwa zimbini zinegalelo kwimpilo yamathambo.
- Inceda nge-anemia.
IDurian ngumthombo otyebileyo wefolate.
- Inganceda ngokuphuthelwa.
- Ingasebenza njenge-antidepressant yendalo.
Ulwazi Lwezondlo
| Umxholo | /100g | Isivavanyi | Umxholo | /100g | Isivavanyi |
| Amandla | KJ | 147.0 | Amafutha | g | 0.2 |
| Ikhabhohayidrethi | g | 27.9 | Ivithamin A | IU | 44 |
| Ifolic acid | μg | 7.4 | Vitamin B2 | mg | 0.2 |
| Niacin | mg | 1.047 | Ivithamin E | mg | 0.36 |
| Oko | mg | 6.0 | K | mg | 436 |
| Sele | mg | 2.0 | Fe | mg | 0.43 |
| Zn | mg | 0.03 | Nge | mg | 0.03 |
| Mnu | mg | 0.03 | Iodine | μg | / |
| Iprotheni | g | 1.47 | P | mg | 39.0 |
| Ifayibha | g | 3.8 | Mg | mg | 30.0 |
| Vitamin B1 | mg | 0.374 | Se | μg | 0.54 |
| Ivithamin C | mg | 19.7 | ICarotene-a | mcg | 6.0 |
Beka ubomi kwishelufa
Iqondo lobushushu, 15°C ukuya ku-25°C. Gcina ivaliwe kwindawo yokugcina impahla eyomileyo, ingabi nazihlaselo kwaye ingavezwa lilanga elithe ngqo. Musa ukugcina ecaleni kwezinto ezikhupha ivumba elibi.
Ingxelo yeGmo
Ke ngoko sibhengeza ukuba, ngokolwazi lwethu, le mveliso ayizange iveliswe okanye ngemathiriyeli yesityalo se-GMO.
Ngengxelo yeemveliso kunye nokungcola
- Ke ngoko sibhengeza ukuba, ngokolwazi lwethu, le mveliso ayiqulathanga kwaye ayizange yenziwe nayo nayiphi na kwezi zinto zilandelayo:
- IiParabens
- IiPhthalates
- IiCompounds eziVolatile Organic (VOC)
- Izinyibilikisi kunye nezinyibilikisi ezishiyekileyo
Ingxelo yasimahla yeGluten
Sibhengeza ukuba, ngokolwazi lwethu, le mveliso ayinagluten kwaye ayizange yenziwe nazo naziphi na izithako ezinegluten.
(Hayi)/ (Tse) Ingxelo
Siyaqinisekisa ukuba, ngokolwazi lwethu, le mveliso isimahla kwi-BSE/TSE.
Ingxelo engenankohlakalo
Ke ngoko sibhengeza ukuba, ngokolwazi lwethu, le mveliso ayizange ivavanywe kwizilwanyana.
Ingxelo yeKosher
Siyaqinisekisa ukuba le mveliso iqinisekisiwe ngokwemigangatho yeKosher.
Ingxelo yeVegan
Siyaqinisekisa ukuba le mveliso iqinisekisiwe kwimigangatho yeVegan.
Ulwazi lwe-Allergen yokutya
| Icandelo | Zikhona kwimveliso |
| Amandongomane (kunye / okanye aphuma,) umzekelo, ioyile yeprotheyini | Hayi |
| Amandongomane oMthi (kunye/okanye izinto eziphuma kuzo) | Hayi |
| Imbewu (yeMastadi, iSesame) (kunye/okanye izinto eziphuma kuyo) | Hayi |
| Ingqolowa, irhasi, irhasi, i-oats, iSpelt, iKamut okanye imixube yazo | Hayi |
| Abanyolukile | Hayi |
| Iimbotyi zesoya (kunye/okanye izinto eziphuma kuzo) | Hayi |
| Ubisi (kuquka i-lactose) okanye amaqanda | Hayi |
| Iintlanzi okanye iimveliso zabo | Hayi |
| I-shellfish okanye iimveliso zabo | Hayi |
| I-Celery (kunye/okanye i-derivatives) | Hayi |
| Lupine (kunye/okanye izinto eziphuma kuyo) | Hayi |
| Iisulphites (kunye nezinto eziphuma kuzo) (zongeziweyo okanye > 10 ppm) | Hayi |
