Iberibe iberibe durian akpọnwụwo
Nkọwa ngwaahịa
Durian bụ mkpụrụ nke osisi durian Asia, onye sitere na ezinụlọ Durionaceae, nke amara ụwa niile maka isi ísì ya. Ọ bụ ezie na na ilele anya mbụ ísì siri ike nke mkpụrụ osisi ọhụrụ ahụ nwere ike iyi ihe na-adịghị mma, mkpụrụ osisi a na-ekpo ọkụ ekwesịghị ịtụ egwu. Ọ bụ mkpụrụ osisi siri ike ịgbakwunye na menu gị. Na Asia, a maara durian dị ka 'Eze mkpụrụ osisi'. N'agbanyeghị isi ya siri ike, durian kwesịrị ekwesị maka aha mpako dị otú ahụ, na-enwe ọgaranya na eriri yana vitamin na mineral.
Tinyere ihe ndị ọzọ, mkpụrụ osisi a na-ekpo ọkụ nwere ọtụtụ vitamin B na C, yana manganese, potassium na folate, na-enye ahụ ike.
Durian nwekwara ụtọ okpomọkụ uto. Enwere ike ịhụ ya na-eto eto na Philippines, Malaysia na Indonesia. Ebe osisi durian na-enwe mmasị na gburugburu ebe iru mmiri na-eto eto, ọ pụkwara ịga nke ọma n'akụkụ osimiri.
Mkpụrụ osisi ma ọ bụ akwụkwọ nri a mịrị amị bụ ụzọ magburu onwe ya isi chekwaa nri mkpụrụ osisi na-eme ka ha dị mma maka nri nri mgbe ị na-aga. Usoro ịsa oyi na-agụnye iwepụ mmiri dị na mkpụrụ osisi ahụ iji mepụta nri dị ụtọ ma dị mma. Nke a bụ ụzọ dị mma maka nri nri dị ụtọ edoziri nke ọma ka ha juputara na ịdị mma na vitamin.
- -Nri nri mkpụrụ osisi a mịrị amị nke ọ bụla na-abata n'ime akpa a na-emegharị ya.
- - Akpa ọ bụla nwere naanị 100% mkpụrụ osisi a mịrị amị. Anyị anaghị atụkwasị ihe ọ bụla ọzọ!
- -N'adịghị ka mkpụrụ osisi ọhụrụ, mkpụrụ osisi a mịrị amị anaghị ere ere, na-echekwa nri ya na vitamin ya ruo ọnwa ma ọ bụ ọbụna ọtụtụ afọ!
Uru nke mkpụrụ osisi ma ọ bụ akwụkwọ nri akpọnwụwo akpọnwụrụ
- Enweghị mgbakwunye
- Enweghị sugar
- Ogologo ndụ nchekwa
- Ogo dị elu na ekpomeekpo
- nri ngwa ngwa na ahụike
- Niile nri nke ọhụrụ mkpụrụ
- Na-egbuke egbuke maka eji eme achịcha na esi nri
Uru
- Nwere ike melite ahụike eriri afọ.
Ọ na-enyekwa aka n'ịgwọ nsogbu ndị dị ka afọ ntachi, nrekasi obi na ọdịdọ.
- Nwere ike inye aka gbochie ọrịa obi.
Sulfur na durian nwere ike ịhazi enzymes mkpali ma belata ihe ize ndụ nke ọrịa obi.
- Nwere ike inye aka idobe ọkwa shuga dị n'ọbara.
Manganese dị na Durian nwere ike inye aka ịnọgide na-enwe ọkwa shuga dị n'ọbara.
- Nwere ike inye aka ịchịkwa ọbara mgbali.
Durian bụ ezigbo isi iyi nke potassium. Nnyocha na-egosi na mmụba nke potassium nwere ike ibelata ọbara mgbali.
- Nwere ike inye aka igbu oge ịka nká.
Durian bara ụba na vitamin C na antioxidants ndị ọzọ. Nnyocha na-egosi na antioxidants nwere ike inye aka belata ihe ịrịba ama nke ịka nká akpụkpọ.
- Na-enyere aka ịnọgide na-enwe ahụ ike ọkpụkpụ.
Durianites nwere nnukwu potassium na magnesium. Ihe mineral abụọ a na-enye aka na ahụike ọkpụkpụ.
- Na-enyere aka na anaemia.
Durian bụ isi iyi nke folate.
- Nwere ike inye aka na ehighi ura.
- Nwere ike rụọ ọrụ dị ka ọgwụ mgbochi ịda mba.
Ozi nri
| Ọdịnaya | /100g | Nyocha | Ọdịnaya | /100g | Nyocha |
| Ike | KJ | 147.0 | Abụba | g | 0.2 |
| Carbohydrate | g | 27.9 | Vitamin A | IU | 44 |
| Folic acid | μg | 7.4 | Vitamin B2 | mg | 0.2 |
| Niacin | mg | 1.047 | Vitamin E | mg | 0.36 |
| Nke ahụ | mg | 6.0 | K | mg | 436 |
| Ugbua | mg | 2.0 | Fe | mg | 0.43 |
| Zn | mg | 0.03 | Ya na | mg | 0.03 |
| Mn | mg | 0.03 | Iodine | μg | / |
| Protein | g | 1.47 | P | mg | 39.0 |
| Fiber | g | 3.8 | Mg | mg | 30.0 |
| Vitamin B1 | mg | 0,374 | Se | μg | 0.54 |
| Vitamin C | mg | 19.7 | Carotene-a | mcg | 6.0 |
Ndụ nchekwa
Okpomọkụ, 15°C ruo 25°C.Mechie ya n'ụlọ nkwakọba ihe akọrọ, na-agaghị emerụ ahụ ma ghara ikpughe ìhè anyanwụ kpọmkwem. Echekwala ihe n'akụkụ ihe na-enye isi ísì.
Nkwupụta Gmo
Anyị na-ekwupụta ugbu a na, ruo n'ókè anyị maara, esiteghị na ma ọ bụ jiri ihe ọkụkụ GMO mepụta ngwaahịa a.
Site na nkwupụta ngwaahịa & adịghị ọcha
- Anyị na-ekwupụta ugbu a na, ruo n'ókè anyị maara, ngwaahịa a enweghị, ọ bụghịkwa nke ọ bụla n'ime ihe ndị a arụpụtara ya:
- Parabens
- Phthalates
- Ngwakọta Organic Volatile (VOC)
- Ihe mgbaze na ihe ndị fọdụrụnụ
Nkwupụta free Gluten
Anyị na-ekwupụta ugbu a na, ruo n'ókè anyị maara, ngwaahịa a enweghị gluten na ejighị ihe ọ bụla nwere gluten mepụta ya.
(Ọbụghị)/ (Tse) Nkwupụta
Anyị na-akwado ugbu a na, ruo n'ókè anyị maara, ngwaahịa a enweghị BSE/TSE.
Nkwupụta enweghị obi ọjọọ
Anyị na-ekwupụta ugbu a na, ruo n'ókè anyị maara, anwalebeghị ngwaahịa a na anụmanụ.
Nkwupụta nke Kosher
Anyị na-akwado ugbu a na enwetara ngwaahịa a na ụkpụrụ Kosher.
Nkwupụta Vegan
Anyị na-akwado ugbu a na enwetara ngwaahịa a ka ọ bụrụ ụkpụrụ Vegan.
Ozi Allergen nri
| Akụkụ | Dị na ngwaahịa |
| Ahụekere (na/ma ọ bụ ihe mgbapụta,) dịka, mmanụ protein | Mba |
| Mkpụrụ osisi (na/ma ọ bụ ihe mmepụta) | Mba |
| Mkpụrụ (Mọstad, Sesame) (na/ma ọ bụ ihe mmepụta) | Mba |
| Ọka wit, ọka bali, rye, oat, Spelt, Kamut ma ọ bụ ngwakọ ha | Mba |
| Gluten | Mba |
| Soybean (na/ma ọ bụ ihe mmepụta) | Mba |
| Mmiri ara ehi (gụnyere lactose) ma ọ bụ akwa | Mba |
| Azụ ma ọ bụ ngwaahịa ha | Mba |
| Shellfish ma ọ bụ ngwaahịa ha | Mba |
| Celery (na/ma ọ bụ ihe mmepụta) | Mba |
| Lupine (na/ma ọ bụ ihe mmepụta) | Mba |
| Sulphites (na usoro) (agbakwunyere ma ọ bụ> 10 ppm) | Mba |
