Kavandi chakumwa kapena chochokera ku chomera cha Piper methysticum. Ku South Pacific, ndi chakumwa chodziwika bwino chomwe chimagwiritsidwa ntchito pamwambo wopumula.
Dzina lakuti “kava” limachokera ku liwu lachipolynesia lakuti “awa,” limene limatanthauza kuwawa. Kava imakhudza ubongo ndi ziwalo zina zapakati pa mitsempha. Mankhwala otchedwa kavalactones omwe amapezeka mu kava amakhulupirira kuti ndiwo amachititsa zotsatira zake.
Nthawi zambiri anthu amagwiritsa ntchito kava pofuna nkhawa. Amagwiritsidwanso ntchito pofuna kupsinjika maganizo, kusiya mankhwala otchedwa benzodiazepines, vuto la kugona, ndi zolinga zina zambiri, koma palibe umboni wabwino wa sayansi wochirikiza zambiri mwa izi.
Milandu ya kuwonongeka kwa chiwindi komanso kufa kwina kumalumikizidwa ndi kugwiritsa ntchito kava. Chifukwa cha izi, kava idachotsedwa pamsika ku Europe ndi Canada koyambirira kwa 2000s. Koma ataona umboni, mayiko ambiri alola kava kubwerera ku
msika. Kava sanachotsedwepo pamsika ku US.
- amatha kugwira ntchito komanso mankhwala ena oletsa nkhawa.
- Mtundu wa nkhawa yosalekeza yodziwika ndi kudandaula mopambanitsa komanso kupsinjika (matenda anthawi zonse a nkhawa kapena GAD). Kutenga kava pakamwa sikukuwoneka kuti kumathandizira zizindikiro za GAD.
Mwina Zosathandiza kwa
Pali chidwi chogwiritsa ntchito kava pazinthu zina zingapo, koma palibe zambiri zodalirika zonena ngati zingakhale zothandiza.
Kuyeza
Kavaimapezeka muzinthu zosiyanasiyana, kuphatikizapo tiyi ndi zakumwa zina. Zotulutsa za Kava nthawi zambiri zimagwiritsidwa ntchito ndi akuluakulu mu Mlingo wa 150-400 mg pakamwa tsiku lililonse mpaka zaka ziwiri. Lankhulani ndi wothandizira zaumoyo kuti mudziwe mtundu wa mankhwala ndi mlingo womwe ungakhale wabwino kwambiri pazochitika zinazake.
Nthawi yotumiza: Nov-13-2023
