Menene Fa'idodin Lafiyar Organic Super Greens?
Kariyar ganyen foda hanya ce mai sauƙi don ƙara yawan bitamin da ma'adanai masu mahimmanci. Hakanan za su iya taimaka muku saduwa da shawarar ku na yau da kullun na 'ya'yan itatuwa da kayan marmari. Koren foda sune tushen tushen abubuwan gina jiki, don haka zasu iya yin tasiri mai ƙarfi akan lafiyar ku. Ga wasu fitattun fa'idodin koren foda:
Shin mafi kyawun ganyen foda shine wanda ke tattara mafi yawan ƙwararrun sinadarai da antioxidants a cikin kashi ɗaya na yau da kullun? Wanda yayi alkawarin fata mai kyalli, haɓakar kuzari, da ingantaccen tsarin rigakafi? Za mu yi jayayya cewa mafi kyawun ganyen foda shine wanda za ku sha a zahiri. (Kuraran ƙura na multivitamins da kayan abinci na abinci a baya na "jawo lafiya" za su yarda.)
Duk da yake ba za su iya maye gurbin abinci mai kyau ba, amfanin fa'idodin ganye suna da roƙon da ba za a iya musantawa ba. Mu tawagar salads ne na rayuwa, amma me ya sa ba za ku so ku fitar da smoothie ɗinku na safiya tare da duk bitamin da ma'adanai da abubuwan gina jiki waɗanda ganyen ganye ke samarwa?
AMFANIN KIWON LAFIYA NA SHA WUTA
- MAI GIRMA IN PHYTONUTRIENTS
Bari mu shiga cikin babbar fa'ida ta farko ba tare da yin hasarar da yawa a cikin jigon kimiyya ba. Phytonutrients, yayin da ba su da mahimmanci don kiyaye ku kamar bitamin da ma'adanai, suna da fa'ida sosai. Kamar yadda WebMD ke cewa:
"Magungunan phytonutrients ba su da mahimmanci don kiyaye ku, ba kamar bitamin da ma'adanai da abinci ke da shi ba. Amma lokacin da kuke ci ko shan kayan abinci na phytonutrients, suna iya taimakawa wajen hana cututtuka da kuma kiyaye jikin ku yadda ya kamata."
Saboda haka, suna da matukar mahimmanci. Yawancin sinadaran da ke cikin abubuwan sha na ganye suna da yawa tare da phytonutrients. Suna da anti-mai kumburi, maganin rigakafi, antioxidant Properties, kuma suna da kyau ga lafiyar lafiyar jiki, kariya daga radicals kyauta, da farfadowa na nama.
SHIN KUNGIYAR GUDA CE MAI KYAU TUSHEN FIBRE?
Abin takaici, yawancin mu ba sa samun isasshen fiber a cikin abincinmu na yau da kullun, musamman tare da yawaitar abincin da aka sarrafa sosai a cikin abincin yammacin zamani.
Don biyan bukatun fiber na yau da kullun, babu abin da ya wuce cin 'ya'yan itatuwa da kayan marmari a cikin yanayinsu na halitta. Hanyoyin bushewa da bushewa da bushewa da ake amfani da su wajen yin ganyen foda babu makawa suna haifar da wasu hasarar kaddarorinsu na fibrous.
Adadin fiber da ke riƙe a cikin foda ba a sani ba, don haka ku yi hankali da samfuran da ke da'awar babban abun ciki na fiber.
Mafi kyawun dabarar ita ce ku ci abinci mai wadata a cikin 'ya'yan itatuwa da kayan marmari da ƙari tare da foda ganye don saduwa da ƙididdigar abubuwan gina jiki a kwanakin da ba za ku iya cinye shawarar da kuka ba da shawarar a rana guda biyar ba.
Menene ganye foda?
Sakara's coveted greens foda yana goyan bayan falsafar alamar cewa yakamata a nuna ganye a kowane abinci guda. Danielle DuBoise, ƙwararren kocin lafiya, masanin abinci, kuma wanda ya kafa Sakara, ya lura cewa daidaitaccen abincin Amurkawa yana ba da isasshen adadin ganye na yau da kullun. "Suna da mahimmanci don inganta ƙwayoyin cuta masu amfani a cikin gut, suna samar da ma'adanai masu mahimmanci da antioxidants da sulfurous mahadi waɗanda ke ɗaure da gubobi da kuma taimakawa jiki kawar da su," in ji ta, yana ambaton bincike kan yadda ganye zai iya tallafawa ba kawai detoxification na halitta ba amma daidaitawar oxidative. damuwa-da tarin fa'idodin lafiyar jiki.
Yi la'akari da karin kayan lambu kamar yadda 'ya'yan itace da kayan marmari suka haɗu. A cewar mashahuran masanin abinci mai gina jiki Dokta Charles Passler, waɗannan na iya zama hanya mai sauƙi don ƙara abubuwan gina jiki da ma'adanai waɗanda za su ɓace daga abincin ku. "Yayin da samun kayan abinci na ku daga ainihin abinci na gaske yana da kyau koyaushe, karɓar duk abubuwan da ake buƙata daga abinci kawai ya zama da wahala," in ji shi. "Kayan kore na iya aiki ta hanya ta gaske don sadar da abubuwan gina jiki da mutum zai iya rasa."
Shirya don haɗa foda ganye a cikin abincin ku? Karanta don gano mafi kyawun kari don yin la'akari.
Mafi kyawun Ganye Foda
- Me yasa muke son shi:"Tare da sinadarai masu inganci guda 75, abin da ke bayan AG1 shine don ƙirƙirar kariyar abinci mai gina jiki wanda ke tallafawa dukkan lafiyar jiki," in ji Cole. "Mafi kyawun kari shine wanda za ku so ku sha kowace rana." Wannan falsafar hakika wani abu ne da mabukaci na AG1 ke ji da shi-da yawa daga cikin magoya bayan sa suna jin daɗin cewa yana da daɗi, yana da sauƙin amfani, kuma yana ba da haɓaka yanayi daga matakan makamashi zuwa lafiyar hanji. Menene ƙari, Garcia ya bayyana wannan azaman foda na zabi.
- Mahimman abubuwan gina jiki:AG1 haɗe ne na bitamin, ma'adanai, superfoods, probiotics, cirewar tsire-tsire, antioxidants, da hadadden enzyme da naman kaza.
- Yadda ake ɗauka:A cewar Cole, "Haɗa cokali 1 na ruwan sanyi 8 zuwa 10 a sha."
Safiya Smoothie:Fara ranar ku tare da super green smoothie hanya ce mai sauri da sauƙi don samun haɓakar abinci mai gina jiki. Haɗa foda na ganyen ku tare da ƴaƴan ƴaƴan da kuka fi so, tushen furotin, da mai mai lafiya don daidaitaccen karin kumallo.
Girgizawar Pre-ko Bayan-Aiki:Yawan abubuwan gina jiki na ganyen foda yana sa su zama babban ƙari ga abincin motsa jiki. Haxa su cikin girgizar furotin ɗin ku don haɓakar farfadowa da kuzari.
Tsakar rana Pick-Ni-Up: Maimakon kai ga wannan kofi na biyu (ko na uku) na kofi, gwada hadawa da ɗanyen foda da ruwa don ƙarfafa ƙarfin rana. Hanya ce mafi koshin lafiya don shawo kan wannan faɗuwar rana.
Babban abu game da Lean Greens 'Super Greens Powder shine cewa an tsara shi don mutanen da ba za su ci kari na abinci ba. Foda ba shi da ɗanɗano, yana mai da shi cikakke don haɗawa cikin santsi, girgiza, ko kawai gauraye da ruwa.
Lakabi mai zaman kansa Super Greens Powder Manufacturing
Alamar mu Mai zaman kanta Super Greens Foda Samfurin Manufacturing an ƙirƙira shi da albarkatun ƙasa waɗanda aka samo a lokacin buƙatun. Da fatan za a bincika ta gidan yanar gizon mu don tattauna ainihin ƙirar samfurin.
- Ƙananan ƙarancin samfura/farashi
- Kayan kayan masarufi & marufi
- Saurin ƙididdigewa & samarwa lokutan juyawa
Categories: Tallafin rigakafi, Kariyar Takaddun Takaddun Keɓaɓɓen, Na Musamman, Abincin Wasanni
Tags: Organic superfood foda lakabin sirri, mai zaman kansa lakabin foda kari, mai zaman kansa lakabin kari na fata, mai zaman kansa lakabin smoothie mix, mai zaman kansa lakabin lafiya kayayyakin, super greens manufacturer, superfood foda wholesale, superfood farin lakabin
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Lokacin aikawa: Fabrairu-19-2024
