Daskare Busasshen Foda

Daskare Busassun ɓaure foda ne mai babban fiber, foda mai gudana kyauta wanda aka samu daga ɓaure. Yana da ƙarancin zaƙi kuma yana da kyau don amfani da shi azaman mai ɗaure ko mai girma. Figs sune mahimman tushen antioxidants kuma cinye ɓaure yana ƙara ƙarfin antioxidant na plasma. Suna ɗaya daga cikin mafi girman tushen fiber na abinci da calcium.

Ana iya amfani da wannan 'ya'yan itace ta hanyoyi daban-daban ko da an daskare kuma yana da lafiya. A sakamakon haka, ana iya amfani da busasshen foda na ɓaure ta hanyoyi daban-daban. Wannan abu mai ban mamaki ya haɗa da abubuwan gina jiki irin su calcium, iron, bitamin, potassium, da sauransu. Wannan yana ba da adadi mai mahimmanci na sinadirai masu mahimmanci ga jiki. Bugu da ƙari, yana da yuwuwar a ƙirƙira shi a matsayin magani wanda zai iya warkar da cututtuka iri-iri.

Ana yin wannan foda na ɓaure ne kawai ta hanyar amfani da busassun ɓaure mafi inganci, wanda ke haifar da samfurin da ke da sinadarai iri-iri, da suka haɗa da potassium, calcium, copper, manganese, iron, selenium, bitamin A da E, da sauransu. Yana taimakawa wajen narkar da fats, sunadarai, da carbohydrates saboda yawan adadin bitamin B da yake da shi. ’Yan asalin Meziko sun daɗe suna amfani da foda da ɓaure don magani, tun daga zamanin da. Sun yi imanin cewa cin ɓaure a kullum yana kula da lafiyayyen gabobin jiki da nama. Fig da samfuran da aka yi daga gare su suna da tasiri wajen magance yanayi daban-daban masu raɗaɗi, ciki har da ciwon hakori, kunnuwa, konewa, ciwon ciki, ƙurji, matsalolin huhu, da STDs. Da zarar foda ya yi zafi, za ku iya yin poultices da sauran magungunan gargajiya iri-iri. Foda wani sinadari ne a cikin magunguna iri-iri masu magance tari, sanyi, mashako, da cunkoson kirji. Waɗannan magunguna sun ga mafi kyawun kwanaki. A cikin lita daya na ruwa, sai a tafasa gram 20 kowanne na dabino, jujube, da busassun ɓaure har sai ruwan ya ragu da rabi. Shakata da kwantar da nono. An ba ku izinin cinye kamar gilashi uku a kullum. Ko dai ɗanyen ko dafaffen shirye-shirye abin karɓa ne. Ana amfani da wannan abu a cikin girke-girke da ke jaddada nama, irin su barbeque. Foda na ɓaure yana sanya gasasshen nama ya zama kullu da taushi. (yankakken yankakken nama wanda aka dade ana tadawa). Don kula da ɗanɗanon naman yayin dafa shi, yayyafa isasshen foda akan sa sa'a guda gaba. Ƙunƙarar naman naman ya fito ne daga sinadarai da enzymes da ake samu a cikin ɓaure. Yana iya inganta dandanon kayan da aka gasa kamar kukis, hatsi, hatsin safe, da wuri, puddings, jams, da jellies. Fig ɗin ɓaure waɗanda aka bushe galibi ana shafa su a cikin farin foda mai laushi.