I-Omega-3 fatty acids inezinzuzo eziningi zezempilo. Indlela engcono kakhulu yokuwavuna iwukudla izinhlanzi ezinamafutha okungenani kabili ngesonto, kodwa uma ungadli izinhlanzi ezinamafutha kaningi, kufanele ucabangele ukuthatha isithasiselo.
Amafutha e-algae angumthombo osekelwe esitshalweni we-EPA ne-DHA, amafutha amabili ama-omega-3 abalulekile empilweni yakho. Inikeza izinzuzo ezifanayo njengamafutha ezinhlanzi kodwa kuyisinqumo esingcono uma ungadli inhlanzi, ulandela ukudla okusekelwe ezitshalweni, noma ungakwazi ukubekezelela ukunambitheka noma imiphumela yamafutha ezinhlanzi.
Amafutha e-algae angase azuze impilo yakho ngezindlela ezifana namafutha ezinhlanzi, ngaphandle kwezinhlanzi. Nazi izinto ezintathu okufanele uzazi mayelana nokufaka amafutha e-algae ekudleni kwakho - kodwa-ke, khuluma nodokotela wakho ngaphambi kokuqala noma yiziphi izithasiselo ezintsha.
Amafutha e-Algae Aqukethe Kokubili i-DHA ne-EPA
Ukuze uqonde ukuthi kungani lokhu kubalulekile, okokuqala udinga ukwazi izinhlobo ezintathu eziyinhloko zama-omega-3 fatty acids:
- I-Alpha-linolenic acid (ALA)
- I-Docosahexaenoic acid (DHA)
- I-Eicosapentaenoic acid (EPA)
Nakuba i-ALA itholakala kakhulu emafutheni ezitshalo afana nobhontshisi we-soya, i-flaxseed kanye namafutha e-canola, i-DHA ne-EPA atholakala ezinhlanzini nakwezinye izilwane zasolwandle, ngokweNational Institutes of Health (NIH). Udinga ukuthola i-ALA ekudleni okudlayo ngoba umzimba wakho awukwazi ukuyikhiqiza.
Umzimba wakho ungaguqula i-ALA encane ibe yi-EPA ne-DHA, kodwa ngamanani amancane kuphela, ngakho ukuthola lawo ma-omega-3 fatty acids ngokudla noma izithasiselo kuwukuphela kwendlela esebenzayo yokwandisa ukudla kwakho.
I-Aogubio ihlinzeka ngeVegan Omega 3 Izithasiselo ze-EPA DHA Algae Amafutha eSoftgel Capsule
Izithako:
Ngezansi amaqiniso Ezokudla:
- I-DHA ne-EPATotal Omega-3 content, mg/g oil: min. 550 mg/g
- Okuqukethwe kwe-DHA, uwoyela we-mg/g: min. 300 mg/g
- Okuqukethwe kwe-DHA, amaphesenti wendawo: min. 30%
- Okuqukethwe kwe-EPA, uwoyela we-mg/g: min. 150 mg/g
- Okuqukethwe kwe-EPA, iphesenti lendawo: min. 15%
- Okuqukethwe kwe-DHA + EPA, uwoyela we-mg/g: min. 500 mg/g
- Inani le-peroxide: ubuningi. 5.0 meq/kg
Ubani ofanele i-Algae Oil?
Ama-Algae Oil Softgels afanele labo abafuna isithasiselo sekhwalithi ephezulu se-Omega 3. Zifanele umphakathi jikelele kanye nabasubathi.
Uma okwamanje uthatha imithi, singancoma ukuthi uhlole udokotela noma uchwepheshe wezokwelapha ngaphambi kokuthatha lesi sithasiselo.
Isikhathi sokuthumela: Feb-20-2023
