I-Beta-alanine i-amino acid engabalulekanga eveliswa ngokwemvelo emzimbeni.I-Beta-alanine inceda ekuveliseni i-carnosine. Leyo yikhompawundi edlala indima ekunyamezelweni kwezihlunu kwimithambo ephezulu.
Qaphela ukuba iBeta-Alanine ikwabizwa ngokuba:
- b-alanine
- β-alanine
- carnosine precursor
Yintoni eyenza i-beta-alanine?
I-Beta-alanine yenye yeebhloko ezimbini zokwakha imolekyuli ebizwa ngokuba yi-carnosine. Enye ibhloko yokwakha ye-carnosine yi-amino acid ebizwa ngokuba yi-histidine.
I-Carnosine ifumaneka ekugxininiseni okuphezulu kwizicubu ze-muscle kwaye inenani leendima eziphambili zokudlala ekusebenzeni kwemisipha.
Ukufakwa kwe-Beta-alanine kwandisa umxholo we-carnosine kwiimisipha, ezinokukhokelela kwiinzuzo eziphuculweyo xa kuthelekiswa nokuxhomekeka kwi-beta-alanine eveliswa ngumzimba yedwa - nangona uphando luqhubeka kwiinzuzo zokuncedisa.
Izibonelelo zeBeta Alanine:
- Qeqesha ngamandla nangaphezulu ngokuxhasa impilo yezihlunu kunye nesiphumo *
- Lunge ulongeze uqeqesho ngokwandisa ixesha elithathwayo lokudinwa*
- Ufundelwe ngokweklinikhi ukuze kuxhamle ukusebenza kwembaleki*
- Ixhasa i-pH yezihlunu ukumelana nokudinwa kunye nokulibaziseka kokuqala kobuhlungu bemisipha *
- Impembelelo ye-Antioxidant ikhusela izicubu kuxinzelelo lwe-oxidative kunye nomonakalo omkhulu wasimahla *
IBeta alanine sisongezelelo seBeta-Alanine sesondlo esinendima yeergogenic kwezemidlalo ngokuyinxenye ngenxa yesenzo sayo se-antioxidant kwaye ngokuyinxenye ngenxa yomsebenzi wayo njengesandulela seCarnosine: idipeptide ekhoyo ekugxininiseni okuphezulu ngaphakathi kwesihlunu samathambo somntu esikwaziyo ukuqinisa i-lactic. i-asidi kwiimisipha, ukuxhasa ukuxhathisa kwimeko yokuzivocavoca okukhulu, kunye nokuncedisa ukubuyiswa emva kokhuphiswano okanye uqeqesho.
Ungayifumana i-beta-alanine ekutyeni?
Imithombo yokutya ye-beta-alanine kunye ne-carnosine ibandakanya:
- Inyama
- Intlanzi
- Inkukhu (ingakumbi inyama emhlophe efana naleyo ifumaneka kumabele enkukhu)
Yeyiphi imingcipheko yokuthatha izongezo ze-beta-alanine?
Abanye abantu baye baxela ukuntyiloza kolusu emva kokuthatha iidosi ezinkulu ze-beta-alanine.
I-Beta-alanine inokunxibelelana namanye amayeza entliziyo kunye namachiza okungasebenzi kakuhle kwe-erectile. Kwaye ukhuseleko lwayo alumiselwanga kubantwana, abantu abanezifo okanye iimeko ezithile, okanye kubasetyhini abakhulelweyo okanye abancancisayo.
Thetha nogqirha wakho ngaphambi kokuba uthathe i-beta-alanine.
ISEBENZA NJANI I-BETA-ALANINE?
I-Beta-alanine isebenza ngokuzibophelela nge-histidine kuzo zombini ingqondo kunye nezihlunu. Oku kubophelelayo kudala i-carnosine. Ukusebenzisa izongezo ze-beta-alanine kunceda ukomeleza amanqanaba e-carnosine emzimbeni ukuya kuthi ga kwi-80%. Ngokunyusa amanqanaba e-carnosine, sinokuthintela ukwakheka kwe-asidi encedisa ukukhathala xa uqeqesho.
Kwisifundo esinye seentsuku ze-28, abathathi-nxaxheba babone ukunyuka kwe-12% kumandla okusebenza kunye ne-16.9% yokwanda kwamandla okusebenza ngokomzimba. Olunye uphononongo lwafumanisa ukuba i-beta-alanine iphucule umthamo wokuzilolonga kunye namandla, ngakumbi xa kusenziwa ugqabhuko olufutshane lomthambo wokuqina.
Ingcebiso eKhawulezayo: I-Beta-alanine isebenza ngokuphucula amanqanaba e-carnosine ukulibazisa ukudinwa kwemisipha kunye nokubuyisela ngokukhawuleza.
Ngubani onokuxhamla:
- Iimbaleki kunye nabo bathanda ukomelela abafuna ukwenza ngcono uqeqesho lwabo*
- Abantu abadala abafuna ukukhulisa nokugcina ubunzima bemisipha *
- Abantu abafuna ukunciphisa iprotheyini yezilwanyana ekutyeni kwabo *
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Ukuba uyafuna, nceda uqhagamshelane nababoneleli balandelayo:
Inkampani: XI'AN AOGU BIOTECH CO.,LTD.
Idilesi: Igumbi 606,Block B3,Jinye Times,
No.32, iCandelo laseMpuma leNdlela iJinye, kwiSithili saseYanta,
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Ixesha lokuposa: Apr-06-2023
