Iyini inhlaka ye-Acacia?
I-Acacia fiber, eyaziwa nangokuthi i-gum arabic, iwuketshezi omisiwe lwe-gummy eyenziwe ngobisi lwesihlahla se-Acacia, isitshalo sendabuko ezindaweni ezithile zase-Afrika nase-Asia.
Abakhiqizi bokudla basebenzisa i-acacia fiber ukuze bajiye iziphuzo futhi bathuthukise ukunambitheka nokuthungwa kwezinhlamvu zasekuseni. Ngenxa yokuthi inothile ngefayibha encibilikayo, i-acacia fiber nayo yengezwa ekudleni njengomthombo wefayibha yokudla.
I-Acacia fiber nayo iyathengiswa njengesithasiselo sokudla okuthiwa inikeza inani lezinzuzo zezempilo. Itholakala ngendlela eyimpuphu, isithasiselo se-fiber sinokunambitha okungathathi hlangothi futhi sihlangana kahle neziphuzo, ama-smoothies, namasobho.
Isetshenziselwa ini i-gum arabic powder?
Ukusetshenziswa okuvame kakhulu kwe-gum arabic powder kusekukhiqizweni kweziphuzo ezibandayo kanye nasekuphekeni nasekubhakeni, ikakhulukazi ukuze kunzinziswe ukuthungwa kwemikhiqizo, ukwandisa i-viscosity yoketshezi nokusiza ukukhuphuka kwezinto ezibhakiwe (njengamakhekhe).
I-Gum arabic isetshenziswa ngokuyinhloko njenge-emulsifier, i-stabilizer, noma i-thickener ekudleni naseziphuzweni. Ama-Emulsifiers asiza ukubopha ama-molecule wamanzi namafutha, enze isisombululo esibushelelezi, esilinganayo. Iziqinisi zisiza ukunikeza ukuthungwa okushelelayo emkhiqizweni, zinikeze umzimba kanye nokuzwakala komlomo, futhi zisize ukugcina imisoco nezinye izingxenye zomkhiqizo ukuthi zingahlukani. Ama-thickeners asiza ukukhulisa i-viscosity yomkhiqizo owuketshezi ngaphandle kokushintsha ezinye izimfanelo.
I-Gum arabic ivunyelwe ekudleni okulebulwe ngokuthi i-organic e-United States. Ingase futhi isetshenziswe ekudleni okubhalwe ukuthi imifino, i-vegan, i-halal, ne-kosher.
I-Aogubio inikeza i-arabic gum powder. Kumhlophe ukuya kumpushana ophuzi ngokukhanyayo.
Izinzuzo ze-Gum Arabic:
Ucwaningo kukho kokubili izilwane kanye nabantu luphakamisa ukuthi izinzuzo ezihlobene ne-gum arabic zingabandakanya:
- Ukunikeza umthombo wama-prebiotics kanye ne-fiber encibilikayo.
- Ukondla amagciwane anempilo (ama-probiotics) emathunjini.
- Ukusiza ukuthuthukisa ukugcwala nokusutha.
- Ukusiza ekunciphiseni isisindo kanye nokuvimbela okungenzeka ukukhuluphala.
- Ukwelapha izimpawu ze-IBS nokuqunjelwa.
- Ukusiza ukulawula amazinga e-cholesterol.
- Ukulwa nokumelana ne-insulin, kufaka phakathi iziguli ezinesifo sikashukela sohlobo 2.
- Ukunciphisa uqweqwe lwamazinyo ezinsinini namazinyo, kanye nokulwa ne-gingivitis.
- Ine-anti-carcinogenic, anti-inflammatory kanye ne-antioxidant, ngenxa yama-tannins ayo, ama-flavonoid nama-resin.
- Ukusiza ekunciphiseni ukuvuvukala kwesikhumba nokubomvu.
I-Gum arabic ibhekwa njengemvelo, edliwayo futhi ngokuvamile ephephile ukusetshenziswa abantu. Ucwaningo luphakamisa ukuthi abunabo ubuthi, ikakhulukazi uma busetshenziswa ngamanani ajwayelekile/omaphakathi, futhi bubekezelelwa abantu abanokuzwela ku-gluten. Nakuba i-gum yaziwa ngokuthi ayigayeki kubo bobabili abantu nezilwane, ibithathwa njengefayibha yokudla ephephile yi-United States Food and Drug Administration kusukela ngawo-1970.
Ukusebenzisa i-gum arabic ngeke nje kusize izimpahla zakho ezibhakiwe, njengamakhekhe ukuthi zikhuphuke, kodwa futhi kuzongeza ifayibha encibilikayo yemvelo emaresiphi. I-Gum arabic iyi-prebiotic yemvelo kanye nomthombo we-soluble dietary fiber (i-polysaccharide eyinkimbinkimbi), okusho ukuthi abantu abakwazi ukugaya ama-carbohydrates ayo. Lokhu empeleni kunezinzuzo uma kuziwa empilweni yamathumbu, ukugaya ngisho nempilo yenhliziyo ngenxa yokuthi i-fiber encibilikayo isiza kanjani ukubopha i-cholesterol.
Isikhathi sokuthumela: May-24-2023
