Yintoni iAcacia gum?
I-Acacia fiber, ekwaziwa njenge-gum arabic, yintsika eyomileyo eyenziwe ngencindi yomthi we-Acacia, isityalo esiyinzalelwane kwiindawo ezithile zase-Afrika nase-Asiya.
Abavelisi bokutya basebenzisa i-acacia fiber ukujiya iziselo kwaye baphucule incasa kunye noburhabaxa kwiisiriyeli zesidlo sakusasa. Ngenxa yokuba ityebile kwifiber enyibilikayo, i-acacia fiber nayo yongezwa ekutyeni njengomthombo wefiber yokutya.
I-Acacia fiber nayo iyathengiswa njengesongezo sokutya ekuthiwa inika inani leenzuzo zempilo. Ifumaneka kwifomu yomgubo, isongezelelo sefiber sinencasa engathathi hlangothi kwaye ixuba kakuhle neziselo, i-smoothies, kunye neesuphu.
Isetyenziselwa ntoni igum arabic powder?
Ukusetyenziswa okuqhelekileyo kwe-gum arabic powder kukuveliswa kweziselo ezithambileyo kunye nokupheka kunye nokubhaka, ngokukodwa ukuzinzisa ukuthungwa kweemveliso, ukwandisa i-viscosity yolwelo kunye nokunceda izinto ezibhakiweyo (ezifana namaqebelengwane) zinyuka.
I-Gum arabic isetyenziswa ikakhulu njenge-emulsifier, i-stabilizer, okanye i-thickener ekutyeni nakwiziselo. I-Emulsifiers inceda ukubopha amanzi kunye neeamolekyu zeoli, ukudala isisombululo esilula, esilinganayo. I-Stabilizers inceda ukubonelela nge-texture egudileyo kwimveliso, inika umzimba kunye ne-mouthfeel, kwaye inceda ukugcina izondlo kunye namanye amacandelo kwimveliso ukuba ahlukane. I-Thickeners inceda ukwandisa i-viscosity yemveliso engamanzi ngaphandle kokuguqula ezinye iimpawu.
IGum arabic ivumelekile ekutyeni okubhalwe organic eUnited States. Isenokusetyenziswa nasekutyeni okubhalwe njengemifuno, i-vegan, i-halal, kunye ne-kosher.
I-Aogubio inikezela nge-arabic gum powder. Kumhlophe ukuya kumgubo otyheli okhanyayo.
IiNzuzo zeGum yesiArabhu:
Uphononongo kuzo zombini izilwanyana nakubantu lucebisa ukuba izibonelelo ezinxulumene negum arabic zinokubandakanya:
- Ukubonelela ngomthombo we-prebiotics kunye nefiber enyibilikayo.
- Ukondla iibhaktheriya ezinempilo (probiotics) emathunjini.
- Ukunceda ukwandisa ukugcwala kunye nokuhlutha.
- Ukunceda ekunciphiseni ubunzima kunye nokuthintela okunokubakho kokutyeba.
- Ukunyanga iimpawu ze-IBS kunye nokuqhina.
- Ukunceda ukulawula amanqanaba e-cholesterol.
- Ukulwa nokumelana ne-insulin, kubandakanywa nezigulane ezinesifo seswekile se-2.
- Ukunciphisa iplaque yamazinyo kwiintsini namazinyo, kunye nokulwa ne-gingivitis.
- Ukuba ne-anti-carcinogenic, i-anti-inflammatory kunye ne-antioxidant effect, ngenxa ye-tannins, i-flavonoids kunye ne-resins.
- Ukunceda ukunciphisa ukuvuvukala kwesikhumba kunye nokubomvu.
IGum arabic ithathwa njengendalo, iyatyiwa kwaye ikhuselekile ngokubanzi ukuba isetyenziswe ngabantu. Uphando lucebisa ukuba ayinayo ityhefu, ngakumbi xa isetyenziswa ngokwexabiso eliqhelekileyo/eliphakathi, kwaye inyanyezelwa ngabantu abanovelwano kwigluten. Ngelixa i-gum isaziwa njengengagayekiyo kubo bobabini abantu kunye nezilwanyana, ithathwa njengefiber yokutya ekhuselekileyo yi-United States Food and Drug Administration ukusukela ngeminyaka yoo-1970.
Ukusebenzisa i-gum arabic ayizukunceda kuphela iimpahla zakho ezibhakiweyo, ezinje ngeekeyiki ukuba ziphakame, kodwa iyakongeza ifayibha enyibilikayo yendalo kwiiresiphi. I-Gum arabic yi-prebiotic yendalo kunye nomthombo we-soluble dietary fiber (i-polysaccharide eyinkimbinkimbi), oku kuthetha ukuba abantu abanako ukwetyisa i-carbohydrates yayo. Oku kunenzuzo ngokwenene xa kuziwa kwimpilo yamathumbu, ukugaya kunye nempilo yentliziyo ngenxa yendlela i-fiber enyibilikayo inceda ngayo ukubopha kwi-cholesterol.
Ixesha lokuposa: May-24-2023
