Neem (Azadirachta indica) ndi mtengo womwe umamera kumadera otentha monga India. Chotsitsa chamasamba chimagwiritsidwa ntchito kuchepetsa kutsekeka kwa mano komanso kuchiza nsabwe.
Neem ili ndi mankhwala amene angathandize kuchepetsa shuga m’magazi, kuchiza zilonda za m’mimba, kuteteza mimba, kupha mabakiteriya, ndiponso kuletsa kupanga zotupa m’kamwa.
Anthu amagwiritsa ntchito neem popanga nsabwe, zotupa za mano, gingivitis, psoriasis, kuthamangitsa tizilombo, ndi zina zambiri, koma palibe umboni wabwino wa sayansi wochirikiza zambiri mwa izi. Palibenso umboni wabwino wothandizira kugwiritsa ntchito neem kwa COVID-19. Mafuta a Neem amagwiritsidwa ntchito ngati mankhwala ophera tizilombo.
Ntchito & Mwachangu
- Zolemba za mano. Kupaka gel omwe ali ndi tsamba la neem m'mano kapena kugwiritsa ntchito mankhwala osambitsa pakamwa kumachepetsa kuchuluka kwa zolembera m'mano. Koma sizikudziwika ngati neem ndi yothandiza monga kugwiritsa ntchito chlorhexidine mouthwash kapena gel.
- Mtundu wochepa wa matenda a chingamu (gingivitis). Kupaka gel osakaniza ndi tsamba la neem m'mano kapena kugwiritsa ntchito mankhwala osambitsa pakamwa kungachepetse gingivitis mwa anthu ena. Koma sizikudziwika ngati neem ndi yothandiza monga kugwiritsa ntchito chlorhexidine mouthwash kapena gel.
- Nsabwe. Kupaka shampu wa neem kumutu kamodzi kumatha kuchiza nsabwe zapamutu mwa ana.
Mtengo Wopatsa thanzi wa Neem:
Zakudya zamasamba zochokera ku nyemba za kumadera otentha zawunikidwa chifukwa chofuna kufunafuna njira zina zopezera chakudya cha anthu ndi kudyetsa ziweto. Chakudya cha masamba a neem chinawunikidwa pakafukufuku yemwe anapeza kuti chili ndi 18.10% ya protein ya crude ndi ulusi wambiri wa 15-56%. Ngakhale kuti mphamvu yonseyi inali yokwera kufika pa 4.16 kcal/g, mphamvu ya metabolizable ndiyotsika.
Zinyama zomwe siziwotchera zimathanso kupindula ndi ufa wa masamba kuchokera ku neem monga gwero la mapuloteni, mavitamini, mchere, ndi carotenoids.
10 ubwino pa thanzi la neem
- Kumawonjezera chitetezo chokwanira
Neem imapereka ma antioxidants ambiri, ndipo zigawo za bioactive za neem zimathandizira kuteteza thupi ku matenda osiyanasiyana komanso matenda apakhungu.
Imawonetsa mphamvu za antibacterial, antiviral, ndi antifungal, zomwe zimalepheretsa matenda, monga chimfine, zilonda zapakhosi, ndi zina zopumira.
- Imalimbikitsa thanzi la ubongo
Ma antioxidants omwe ali mu neem amatha kukhala ndi mphamvu zoteteza ubongo.
Neem imatha kuteteza ku kuwonongeka kwa ubongo kwa odwala sitiroko.
Zitha kupindulitsa ubongo powonjezera kuchuluka kwa vitamini C (ascorbic acid) ndikuthandizira pakupanga lipid peroxidation.
- Amathandizira matenda a shuga
Masamba a Neem ali ndi mphamvu zolimbana ndi matenda a shuga omwe amathandiza kuwongolera kuchuluka kwa shuga m'magazi.
Pamene ufa wa masamba kapena madzi adyedwa, amawongolera kuchuluka kwa shuga m'magazi pothandizira kuteteza ndi kukonza ma cell a beta.
- Imalimbikitsa thanzi la chiwindi
Neem ikhoza kukhala ndi mphamvu yoteteza chiwindi, yomwe ingathandize kuyeretsa magazi.
Tsamba la Neem lingathandize kupewa kuwonongeka kwa chiwindi chifukwa cha mankhwala pokhazikitsa ma enzyme a magazi komanso kukweza ma antioxidant, monga omwe amapezeka mu carotenoids ndi mavitamini E ndi C.
Ma antioxidants awa amathandizira pakuchepetsa ma radicals aulere komanso kupewa kuwonongeka kwa ma cell.
- Amateteza ndi kuchiza matenda
Pali tizilombo tambirimbiri mkati ndi kuzungulira thupi.
Tizilombo tating'onoting'ono timathandiza thupi, ndipo timayambitsa matenda oopsa.
Neem ikatengedwa pakamwa kapena kugwiritsidwa ntchito pamutu imatha kuteteza kuchulukira kwa tizilombo toyambitsa matenda ndikuteteza thupi kuti lisawononge mphamvu zambiri polimbana nawo.
Kudya unyinji winawake wa neem nthawi zonse kungathe kuthetsa mabakiteriya omwe amavutitsa m'mimba, ndipo m'matumbo amakhala oyera komanso opanda matenda.
- Imalimbikitsa thanzi la mkamwa
Neem yakhala ikugwiritsidwa ntchito kwazaka zambiri kukonza ukhondo wamkamwa.
Halitosis yomwe nthawi zambiri imatchedwa kuti mpweya woipa ndi chizindikiro cha matenda a mano.
Ufa wa neem kapena mafuta ali ndi makhalidwe opha majeremusi omwe amathandiza kuchotsa mpweya woipa ndi tizilombo toyambitsa matenda m'kamwa, kuteteza kutupa, kutuluka magazi, ndi matenda ena a m'kamwa.
Kuti muchepetse kukhumudwa kwa chingamu ndi mpweya woipa, ingotsukani m'mano ndi mphukira ya neem.
- Amayeretsa magazi
Makhalidwe ochotsa poizoni a neem amapangitsa kuti mankhwala azitsamba akhale othandiza kwambiri pakuyeretsa magazi.
Zimathandizira kuti magazi aziyenda komanso zimathandizira kuchotsa zowononga m'magazi.
- Amachiritsa mabala ndi zilonda
Masamba a neem amathandiza kwambiri pochiza zilonda zosiyanasiyana monga zilonda zam'mimba, zilonda zam'mimba, zironda zam'mimba, zilonda zam'kamwa.
Zigawo za bioactive mu tsamba la neem zimalimbikitsa kusinthika kwa minofu ndi kuchira kwa mabala, ndipo madzi omwe amatengedwa kuchokera pamasamba amagwiritsidwa ntchito kuvala mabala.
- Amachepetsa chiopsezo cha khansa
Neem ili ndi flavonoids ndi mankhwala ena omwe angateteze ku matenda a khansa.
Neem ndi zotulutsa zake zitha kukhala zothandiza polimbana ndi mitundu ingapo ya ma cell a khansa mwa anthu, kuphatikiza khungu, bere, mapapo, m'kamwa, m'mimba, chiwindi, m'matumbo, ndi khansa ya prostate.
- Amateteza khungu
Masamba a Neem akhala akugwiritsidwa ntchito pochiritsa nsabwe za kumutu ndi matenda a pakhungu, zilonda, ndi zilonda.
Mafuta a Neem amatha kuletsa kuchulukana kwa mabakiteriya oyambitsa ziphuphu komanso kupewa ziphuphu.
Zigawo zogwira ntchito za neem, monga triterpenes, stigmasterol, nimbidin, margolonone, ndi margoline, zimakhala ndi antimicrobial ndi anti-inflammatory properties.
Kugwiritsiridwa ntchito kunja kwa neem ndi kothandiza ngati mankhwala othamangitsira udzudzu.
Neem mwina ndiye chofewetsa khungu chakale kwambiri padziko lonse lapansi.
Masamba a Neem amatha kuphikidwa m'madzi, kusefa, ndi kusungidwa kuti agwiritse ntchito ngati mafuta akhungu.
Nthawi yotumiza: Nov-30-2023
