Neem (Azadirachta indica) ni igiti gikura mu turere dushyuha nk'Ubuhinde. Ibibabi byamababi bikoreshwa mukugabanya icyapa cyinyo no kuvura inyo.
Neem irimo imiti ishobora gufasha kugabanya isukari mu maraso, gukiza ibisebe mu nzira yigifu, kwirinda gutwita, kwica bagiteri, no kwirinda icyapa mu kanwa.
Abantu bakoresha neem kubibabi, icyinyo cyinyo, gingivitis, psoriasis, kugirango birukane udukoko, nibindi bikorwa byinshi, ariko nta bimenyetso bifatika bya siyansi byemeza byinshi muribyo bikoreshwa. Nta bimenyetso bifatika byemeza gukoresha neem kuri COVID-19. Amavuta y'imbuto ya Neem akoreshwa nk'umuti wica udukoko.
Gukoresha & Gukora neza
- Icyapa cyinyo. Gukoresha gel irimo ibibabi bya neem kumenyo cyangwa gukoresha neem yoza umunwa birashobora kugabanya urugero rwa plaque kumenyo. Ariko ntibisobanutse niba neem ifasha nko gukoresha chlorhexidine yoza umunwa cyangwa gel.
- Ubwoko bworoheje bwindwara yinyo (gingivitis). Gukoresha gele irimo ibibabi bya neem kumenyo cyangwa gukoresha neem yoza umunwa birashobora kugabanya gingivitis mubantu bamwe. Ariko ntibisobanutse niba neem ifasha nko gukoresha chlorhexidine yoza umunwa cyangwa gel.
- Inda. Gukoresha neem ikuramo shampoo kumutwe rimwe birashobora kuvura indwara zumutwe mubana.
Agaciro k'imirire ya Neem:
Ifunguro ryibabi ryibinyamisogwe bimwe na bimwe byo mu turere dushyuha ryashakishijwe kubera gukenera gushakisha ubundi buryo bwibiryo byabantu no kugaburira amatungo. Ifunguro ry’ibabi rya Neem ryasesenguwe mu bushakashatsi bwerekanye ko rifite poroteyine 18,10% hamwe na fibre nini cyane ya 15-56%. Nubwo ingufu zose zari hejuru kuri 4.16 kcal / g, ingufu za metabolizable ni nke.
Amatungo adafite ibihu ashobora kandi kungukirwa nifunguro ryibabi ryibiti bya neem nkisoko ya poroteyine, vitamine, imyunyu ngugu, na karotenoide.
Ibyiza 10 byubuzima bwa neem
- Yongera ubudahangarwa
Neem itanga antioxydants nyinshi, hamwe na bioactive bigize neem ifasha kurinda umubiri indwara zitandukanye n'indwara zuruhu.
Irerekana imbaraga zikomeye za antibacterial, antiviral, na antifungal, zirinda kwandura, nk'ubukonje busanzwe, kubabara mu muhogo, n'ibindi bidasanzwe by'ubuhumekero.
- Itezimbere ubuzima bwubwonko
Antioxydants muri neem irashobora kugira ibintu birinda ubwonko.
Neem irashobora kurinda kwangirika kwubwonko kubarwaye indwara yubwonko.
Irashobora kugirira akamaro ubwonko wongera vitamine C (acide acorbike) kandi igafasha muburyo bwa lipide peroxidation.
- Gucunga diyabete
Amababi ya Neem afite imbaraga zo kurwanya diyabete zifasha kugabanya isukari mu maraso mu mubiri.
Iyo ifu yamababi cyangwa umutobe ukoreshejwe, iringaniza urugero rwisukari mumaraso ifasha mukurinda beta selile no kuyisana.
- Guteza imbere ubuzima bwumwijima
Neem irashobora kugira ingaruka zimwe mukurinda umwijima, zishobora gufasha mukweza amaraso.
Ikibabi cya Neem kirashobora gufasha kwirinda kwangirika kwumwijima guterwa nimiti muguhindura urugero rwimisemburo yamaraso no kuzamura antioxydeant, nkibiboneka muri karotenoide na vitamine E na C.
Iyi antioxydants irashobora gufasha mukutabogama kwa radicals yubusa no kwirinda kwangirika kwingirabuzimafatizo.
- Irinda kandi ivura indwara
Hariho mikorobe nyinshi mumubiri no hafi yazo.
Mikorobe zimwe zifitiye umubiri akamaro, kandi zimwe zishobora gutera indwara zikomeye.
Neem iyo ifashwe kumunwa cyangwa gukoreshwa hejuru irashobora gukumira imikurire ya mikorobe kandi bigatuma umubiri udatakaza imbaraga nyinshi kubirwanya.
Kurya ubwinshi bwa neem buri gihe birashobora kurandura bagiteri zibangamira mumyanya yumubiri, kandi ururondogoro ruzakomeza kugira isuku kandi rutarangwamo imvururu.
- Guteza imbere ubuzima bwo mu kanwa
Neem imaze imyaka mirongo ikoreshwa mu kunoza isuku yo mu kanwa.
Halitose bakunze kwita guhumeka nabi ni ikimenyetso cyubuzima bubi bw amenyo.
Ifu ya Neem cyangwa amavuta bifite imico yica mikorobe ifasha gukuramo umwuka mubi na mikorobe mu cyuho cyo mu kanwa, birinda kubyimba, kuva amaraso, nizindi ndwara zo mu kanwa.
Kugira ngo ugabanye amenyo no guhumeka nabi, kwoza amenyo ukoresheje igiti cya neem.
- Yeza amaraso
Ibiranga uburozi bwa neem bituma ibimera bivamo ibyatsi bigira akamaro cyane mugusukura amaraso.
Itera umuvuduko w'amaraso kandi ikorohereza umwanda uva mu maraso.
- Kuvura ibikomere n'ibisebe
Imiti igabanya ubukana kandi igabanya ububabare bw'amababi ya neem igira uruhare runini mu kuvura ibisebe bitandukanye, nka colitis ibisebe, ibisebe bya peptike, ibisebe bya kanseri, n'ibisebe byo mu kanwa.
Ibigize bioaktike mu kibabi cya neem bitera kuvugurura ingirabuzimafatizo no gukira ibikomere, kandi umutobe wakusanyirijwe mu mababi ukoreshwa mu kwambara ibikomere.
- Kugabanya ibyago byo kurwara kanseri
Neem irimo flavonoide nibindi bikoresho bishobora kurinda kanseri gutera.
Neem n'ibiyikuramo birashobora kuba ingirakamaro mu kurwanya kanseri zitandukanye mu bantu, harimo uruhu, amabere, ibihaha, umunwa, igifu, umwijima, inkondo y'umura, na kanseri ya prostate.
- Kurinda uruhu
Amababi ya Neem yari asanzwe akoreshwa mugukiza ibisebe byumutwe nindwara zuruhu, ibikomere, n ibisebe.
Amavuta ya Neem arashobora gukumira ikwirakwizwa rya bagiteri itera acne kandi ikarinda acne.
Ibice bifatika bya neem, nka triterpène, stigmasterol, nimbidin, margolonone, na margoline, bifite imiti igabanya ubukana na anti-inflammatory.
Gukoresha hanze ya neem bifite akamaro nkumuti wica imibu.
Neem yenda niyoroshya uruhu rwa kera kwisi.
Amababi ya Neem arashobora gutekwa mumazi, kuyungurura, no kubikwa kugirango akoreshwe nk'amavuta y'uruhu.
Igihe cyo kohereza: Ugushyingo-30-2023
