Hais txog HONEYBERRIES
Honeyberries yog los ntawm Eastern Siberia, uas ua rau lawv txias heev hardy (mus rau thaj tsam 2) thiab ua siab ntev ntawm ntau hom av thiab qib pH. Paub tias yog haskap nyob rau hauv Nyiv thiab zhimolost (los yog xiav honeysuckle) nyob rau hauv Russia, honeyberries yog ib tug tswv cuab ntawm tsev neeg honeysuckle, tab sis tsis muaj invasive zoo ntawm lawv cov txheeb ze. Flowering nyob rau hauv thaum ntxov caij nplooj ntoos hlav, honeyberries nyiam ntau haiv neeg pollinators rau nws cov me me, dawb thiab daj, aroma. Cov txiv hmab txiv ntoo yog elongated blueberry zoo li berries uas ripen nyob rau hauv thaum ntxov Lub rau hli ntuj, nrog ib tug tshwj xeeb tsw uas tau muab piv rau blueberries, raspberries, juneberries, thiab dub currants. Lawv zoo rau noj tshiab lossis koj tuaj yeem siv cov berries los ua jams thiab jellies. Cov tawv nqaij mos ntawm cov txiv hmab txiv ntoo paub tias "tso" thaum noj, ua rau lawv muaj txiaj ntsig zoo ntxiv rau yogurt, ice cream, thiab smoothies. Sim khov lawv rau qhov tshwj xeeb, yaj-hauv-koj-lub qhov ncauj kho kom txaus siab rau txhua lub sijhawm ntawm lub xyoo.
Honeyberry saj zoo li cas?
Nws qaub-qab zib, qab saj txhais tau hais tias cov zib ntab feem ntau noj tshiab los yog hauv cov khoom qab zib, ice cream thiab khaws cia, thiab nws cov nplua nuj tartness - nrog rau saj uas tau piav raws li tus ntoo khaub lig ntawm blueberry, blackberry thiab raspberry - muaj peev xwm. siv los ua ib qho filling rau cov khoom ci, los yog hauv cov dej haus thiab cov khoom siv mis.
Puas yog honeyberries zoo dua blueberries?
Honeyberries muaj cov ntsiab lus siab tshaj plaws ntawm phenolic acids, anthocyanin thiab antioxidants ntawm berries peb loj hlob. Lawv muaj qhov tseem ceeb ntawm cov poov tshuaj, calcium, phosphorus, thiab hlau. Lawv muaj ob zaug vitamin A thiab plaub zaug vitamin C li blueberries.
KEV PAB CUAM
- Honeyberry tuaj yeem kho mob -
Kev mob plab yog qhov ua rau muaj kab mob ntev, thiab cov txiv hmab txiv ntoo no paub txog lawv txoj kev tiv thaiv kab mob ntev. Ua ntej, haskap yog nplua nuj nyob rau hauv polyphenols uas muaj peev xwm ua raws li ib tug zoo heev inflammatory determination. Nws kuj muaj cov tshuaj anthocyanin uas muaj cov tshuaj tiv thaiv kab mob thiab tuaj yeem pab tiv thaiv lossis tawm tsam gingivitis thiab mob caj dab rheumatoid. Marjoram kuj muaj Anti-inflammatory zog.
- Honeyberry rau qhov muag -
Cov zaub mov uas nplua nuj anthocyanin no kuj tseem tuaj yeem pab ua kom lub qhov muag noj qab nyob zoo. Anthocyanin muaj pov thawj tias muaj txiaj ntsig zoo rau qhov muag pom. Yog li, qhov no yuav pab txhawb kev ncig hauv lub retinal capillaries, txhim kho qhov pom kev hmo ntuj. Nws kuj tseem pab tiv thaiv macular degeneration thiab tiv thaiv retinopathy hauv cov neeg mob ntshav qab zib.
- Honeyberry rau kev kho mob cancer -
Oxidative DNA puas tau hais tias tshwm sim ntau txhiab zaus hauv ib hnub thiab hauv txhua lub cell hauv lub cev. Nws yog ib feem ntawm vim li cas peb loj hlob tuaj thiab ua lub luag haujlwm tseem ceeb hauv kev tsim cov qog nqaij hlav cancer. Qhov tseeb ib txoj kev tshawb fawb tau ua pov thawj tias cov neeg uas tau haus haskap ib hnub twg txo lawv cov dawb radical ntsiab lus nyob rau hauv lub cev los ntawm 25 feem pua.
- Honeyberry rau cov hlab plawv -
Cov txiv hmab txiv ntoo nplua nuj anthocyanin no kuj tseem tuaj yeem pab ua kom cov hlab ntsha noj qab haus huv los ntawm kev tshem tawm cov enzymes uas rhuav tshem cov ntaub so ntswg, los ntawm kev kho cov protein puas hauv cov hlab ntsha phab ntsa. Nws pab txhawb kev noj qab haus huv ntawm cov ntshav los ntawm koj lub plawv. Yog li, oxidation ntawm LDL yog ib qho tseem ceeb hauv cov txheej txheem kab mob plawv. Cov tshuaj antioxidants hauv haskap berries muaj kev sib txuas zoo los txo cov qib ntawm oxidized LDL. Lwm txoj kev tshawb fawb tau pom tias noj 75 grams ntawm cov txiv ntoo haskap nrog cov zaub mov tseem ceeb txo qis cov oxidation ntawm LDL lipoproteins. Nws kuj muaj cov chlorogenic acid ntxiv thiab phytochemicals uas yuav muab kev noj qab haus huv ntawm cov hlab plawv los ntawm kev tswj ntshav siab.
- Honeyberry muaj calories tsawg tab sis muaj cov as-ham -
Tsis tas li ntawd, haskaps yog cov khoom noj muaj txiaj ntsig zoo tshaj plaws, qhov twg ib khob ib khob muaj 4 grams fiber ntau, 24% vitamin C, 25% Manganese, thiab 36% vitamin K. Tsis tas li ntawd, nws muaj txog 84% dej, thiab tag nrho. khob muaj 85 calories nrog 15 grams carbohydrates, ua rau nws yog ib qho zoo heev ntawm ntau cov as-ham tseem ceeb.
- Honeyberry yog nplua nuj nyob rau hauv antioxidants -
Tsis tas li ntawd, cov tshuaj antioxidants tiv thaiv peb lub cev los ntawm kev puas tsuaj ntawm cov dawb radicals thiab cov molecules tsis ruaj khov uas tuaj yeem ua rau cellular puas, kev laus sai, thiab cov kab mob ua rau lub neej zoo li mob qog noj ntshav. Lawv ntseeg tau tias yog ib qho ntawm cov neeg nqa khoom siab tshaj plaws ntawm cov tshuaj tiv thaiv oxidants. Lawv tau ua lub luag haujlwm rau kev nce ncaj qha ntawm cov tshuaj tiv thaiv oxidants hauv peb lub cev.
- Honeyberry txo cov ntshav siab -
Ntshav siab yog ib qho laj thawj tseem ceeb rau ntau yam kab mob. Thiab pom tau tias, haskap berries zoo li muaj txiaj ntsig zoo rau cov neeg muaj ntshav siab. Ib txoj kev tshawb fawb ua nrog cov neeg rog rog tau sau tseg 6-7 feem pua txo cov ntshav siab tom qab noj 50 grams ntawm haskap berries rau yim lub lis piam.
- Honeyberry tuaj yeem pab txhim kho lub hlwb ua haujlwm -
Kev ntxhov siab oxidative ua rau lub hlwb txoj kev laus thiab tuaj yeem cuam tshuam tsis zoo rau lub hlwb ua haujlwm. Cov tshuaj tiv thaiv oxidants tam sim no nyob rau hauv haskap berries zoo li txhawb cov cheeb tsam ntawm lub hlwb uas tseem ceeb rau kev txawj ntse. Yog li ntawd, cov tshuaj tiv thaiv oxidants ncaj qha cuam tshuam nrog cov laus neurons, uas ua rau kev txhim kho ntawm tes ua haujlwm.
- Honeyberry muaj cov nyhuv anti-diabetic -
Ntau qhov kev tshawb fawb tau pom tias cov txiv hmab txiv ntoo muaj txiaj ntsig los tiv thaiv ntshav qab zib. Cov bioactive compounds nyob rau hauv honeyberry tshem tawm tej yam tsis zoo cuam tshuam rau cov suab thaj uas ua rau kom tswj cov ntshav qab zib. Cov anthocyanins muaj nyob rau hauv zib ntab muaj txiaj ntsig zoo rau insulin thiab qabzib rhiab heev. Kev noj zib ntab zib ntab tuaj yeem ua rau muaj kev txhim kho loj hauv insulin rhiab heev thiab txo cov ntshav qab zib.
- Honeyberry rau cov kab mob urinary -
Zoo li blueberries, zib ntab muaj cov tshuaj uas tuaj yeem pab tiv thaiv cov kab mob los ntawm kev khi rau ntawm phab ntsa ntawm lub zais zis. Cov kab mob no yog ib qho teeb meem loj heev rau cov poj niam thiab cov txiv hmab txiv ntoo yuav pab tau rau kev tiv thaiv cov kab mob zoo li no.
Siv
Honeyberries tuaj yeem siv rau jams, kua txiv hmab txiv ntoo, syrups, thiab cawv. Lawv kuj ua tau zoo ice cream thiab smoothies. Txiv hmab txiv ntoo muaj cov antioxidants siab (siab lossis siab dua blueberries).
Yog tias koj xav tau, thov hu rau XI'AN AOGU BIOTECH !
Post lub sij hawm: Jun-19-2023
