Menene Wild yam?
Dabbobin daji (Dioscorea villosa L.) itace kurangar inabi da ke asalin Arewacin Amurka. Har ila yau, an san shi da wasu sunaye da yawa, ciki har da tushen colic, doya na Amurka, leaf leaf, da ƙasusuwan shaidan.
Wannan tsire-tsire na furanni yana da inabi mai duhu kore da ganye waɗanda suka bambanta da girma da siffar - ko da yake an fi saninsa da tushen tuberous, waɗanda aka yi amfani da su a cikin magungunan jama'a tun karni na 18 don magance ciwon haila, tari, da ciwon ciki.
A yau, an fi sarrafa shi akai-akai a cikin kirim mai tsami, wanda aka ce don rage alamun da ke hade da menopause da premenstrual syndrome (PMS).
Duk da haka, kuna iya mamakin ko tushen doya na daji yana da tasiri ga waɗannan yanayi.
Shin diosgenin magani ne?
Diosgenin wani farin allura ne kamar crystal ko haske foda, a matsayin mai aiki sashi na likitancin kasar Sin steroidal saponin, ya wanzu a cikin legumes da dioscorea. Yana da wani mafari na yawancin magungunan steroidal kira, wani muhimmin albarkatun kasa don haɗakar da kwayoyin halitta na steroidal da maganin hana haihuwa.
Menene amfanin shan diosgenin?
Tushen daji an ce yana taimakawa wajen magance yanayi da yawa, kodayake binciken kimiyya akan waɗannan amfanin yana da iyaka ko kuma ya musanta su.
- Hormone samar da rashin daidaituwa
Tushen daji ya ƙunshi diosgenin. Yana da wani shuka steroid cewa masana kimiyya za su iya sarrafa don samar da steroids, irin su progesterone, estrogen, cortisone, da dehydroepiandrosterone (DHEA), wanda ake amfani da su don kiwon lafiya dalilai.
Don haka, wasu masu ba da shawara suna tabbatar da cewa tushen doya na daji yana da fa'idodi kama da waɗanda waɗannan steroids ke bayarwa a cikin jikin ku, suna ba da madadin yanayi na maganin isrogen ko creams progesterone.
Duk da haka, binciken ya karyata wannan, yana nuna cewa jikinka ba zai iya juya diosgenin a cikin waɗannan steroids ba.
Maimakon haka, diosgenin yana buƙatar halayen sinadarai waɗanda zasu iya faruwa ne kawai a cikin dakin gwaje-gwaje don canza shi zuwa kwayoyin steroid kamar progesterone, estrogen, da DHEA.
A sakamakon haka, shaidar kimiyya a halin yanzu ba ta goyi bayan tasirin tushen daji na daji don magance yanayin da ke da alaƙa da rashin daidaituwa na hormonal, kamar PMS, ƙarancin jima'i, rashin haihuwa, da raunana ƙasusuwa.
- Menopause
Ana amfani da kirim mai tushe na daji a madadin magani azaman madadin maganin maye gurbin isrogen don rage bayyanar cututtuka na menopause, kamar gumi na dare da walƙiya mai zafi.
Duk da haka, akwai ƙanƙan shaida da ke tabbatar da ingancinsa .
A gaskiya ma, daya daga cikin binciken da aka samu kawai ya gano cewa mata 23 da suka yi amfani da man yam na daji kowace rana tsawon watanni 3 sun ba da rahoton wani canji a cikin bayyanar cututtuka na menopause.
- Arthritis
Tushen daji na iya samun tasirin anti-mai kumburi.
An yi amfani da shi a al'ada don maganin arthritis, wanda ke haifar da ciwo, kumburi, da taurin ku a cikin haɗin gwiwa.
Musamman ma, binciken gwajin-tube ya nuna cewa diosgenin da aka samo daga tushen doya na daji yana taimakawa wajen kare ci gaban osteoarthritis da rheumatoid arthritis.
Hakanan, a cikin binciken kwanaki 30 a cikin berayen, ana ba da baki 91 MG na tsantsar dodon daji a kowace laban nauyin jiki (200 mg / kg) kowace rana yana rage alamun kumburi - kuma mafi girman allurai na 182 MG kowace laban (400 mg / kg) saukar da jijiya zafi .
Duk da yake waɗannan sakamakon suna da ban sha'awa, ana buƙatar binciken ɗan adam.
- Lafiyar fata
Tushen daji shine sinadari na gama gari a cikin mayukan fata masu hana tsufa .
Ɗaya daga cikin binciken gwajin-tube ya lura cewa diosgenin na iya ƙarfafa haɓakar sabbin ƙwayoyin fata, wanda zai iya samun tasirin tsufa. Duk da haka, gabaɗayan bincike akan tushen doyan daji yana da iyaka.
An kuma yi nazarin Diosgenin don yuwuwar tasirinsa na depigmenting. Yawan fitowar rana zai iya haifar da ƙananan, lebur, launin ruwan kasa ko launin toka a kan fata, wanda kuma aka sani da hyperpigmentation - wanda ba shi da lahani amma wani lokacin ana ganin ba a so.
Duk da haka, ba a tabbatar da man shafawa na tushen daji ba don wannan aikace-aikacen.
Wanene bai kamata ya sami tushen daji ba?
Tsaya a gefen aminci kuma ka guji amfani. Halin da ke da hankali na Hormone kamar ciwon nono, ciwon mahaifa, ciwon daji na ovarian, endometriosis, ko uterine fibroids: daji na iya zama kamar estrogen. Idan kuna da wani yanayin da estrogen zai iya haifar da muni, kada ku yi amfani da doya na daji.
Dosing
Matsakaicin da ya dace na doyan daji ya dogara da abubuwa da yawa kamar shekarun mai amfani, lafiyarsa, da wasu yanayi da yawa. A wannan lokacin babu isassun bayanan kimiyya don tantance adadin da ya dace na doyan daji. Ka tuna cewa samfuran halitta ba koyaushe suna da aminci ba kuma allurai na iya zama mahimmanci. Tabbatar bin kwatance masu dacewa akan alamun samfur kuma tuntuɓi likitan likitancin ku ko likitan ku ko wasu ƙwararrun kiwon lafiya kafin amfani.
Lokacin aikawa: Satumba-21-2023
