Yintoni iWild yam?
Iyam yasendle (Dioscore villosa L.) ngumdiliya ophuma kuMntla Melika. Ikwaziwa nangamanye amagama aliqela, kubandakanywa ingcambu yecolic, iAmerican yam, i-fourleaf yam, kunye namathambo kasathana.
Esi sityalo sidubulayo sinemidiliya eluhlaza bumnyama kunye namagqabi ahluka ngobukhulu kunye nokumila - nangona saziwa kakhulu ngeengcambu zaso eziziingcambu, ebezisetyenziswa kumayeza esintu ukusukela ngenkulungwane ye-18 ukunyanga iintlungu zokuya exesheni, ukhohlokhohlo, nezisu ezibuhlungu .
Namhlanje, iqhutyelwa rhoqo kwi-cream cream, ekuthiwa iyanciphisa iimpawu ezinxulumene nokuyeka ukuya esikhathini kunye ne-premenstrual syndrome (PMS).
Sekunjalo, unokuzibuza ukuba ingaba ingcambu yasendle iyasebenza kwezi meko.
Ngaba idiosgenin lichiza?
I-Diosgenin yikristale emhlophe njengenaliti okanye i-powder ekhanyayo, njengento esebenzayo yamayeza aseTshayina i-steroidal saponin, ekhoyo ngokubanzi kwiimbotyi kunye ne-dioscorea. Sisandulela samachiza amaninzi e-steroidal synthesis, imathiriyeli ekrwada ebalulekileyo ye-artificial synthesis yeehomoni ze-steroid kunye nezithinteli zokumitha ze-steroidal.
Ziziphi iingenelo zokuthatha i-diosgenin?
Kuthiwa ingcambu yeyam yasendle inceda ukunyanga iimeko ezininzi, nangona uphando lwezenzululwazi kolu setyenziso lusikelwe umda okanye luyazichasa.
- Ukuveliswa kweHormone kunye nokungalingani
Ingcambu yeyam yasendle ine-diosgenin. Sisityalo se-steroid ezinokuthi izazinzulu zikwazi ukuzisebenzisa ukuze zivelise iisteroids, ezifana neprogesterone, i-estrogen, i-cortisone, kunye ne-dehydroepiandrosterone (DHEA), ezithi ke zisetyenziswe kwiinjongo zonyango .
Ke, abanye abaxhasi bathi ingcambu yeyam yasendle ineenzuzo ezifanayo nezo zinikezelwa zezi steroids emzimbeni wakho, zibonelela ngenye indlela yendalo kunyango lwe-estrogen okanye iikhrimu zeprogesterone.
Ukanti, uphononongo luyakukhanyela oku, lubonisa ukuba umzimba wakho awukwazi ukuguqula idiosgenin ibe zezi steroids .
Endaweni yoko, i-diosgenin idinga ukusabela kweekhemikhali ezinokuthi zenzeke kuphela kwindawo yelabhoratri ukuyiguqula ibe yi-steroids efana neprogesterone, i-estrogen, kunye ne-DHEA.
Ngenxa yoko, ubungqina besayensi okwangoku abukuxhasi ukusebenza kwengcambu yasendle ekunyangeni iimeko ezinxulumene nokungalingani kwehomoni, njenge-PMS, i-sex drive ephantsi, ukungazali, kunye namathambo abuthathaka.
- Ukuyeka ukuya exesheni
I-wild yam root cream idla ngokusetyenziswa kunyango olulolunye njengenye indlela yonyango lokubuyisela i-estrogen ukuze kuthomalaliswe iimpawu zokuyeka ukuya exesheni, njengokubila ebusuku kunye nobushushu obutshisayo.
Nangona kunjalo, kukho ubungqina obuncinane kakhulu bokungqina ukusebenza kwayo.
Enyanisweni, olunye lophando olukhoyo lufumanise ukuba abasetyhini abangama-23 abafake i-wild yam root cream yonke imihla kangangeenyanga ezi-3 baxela ukuba akukho lutshintsho kwiimpawu zabo zokuyeka ukuya exesheni.
- Isifo samathambo
Ingcambu yeyam yasendle inokuba neziphumo zokuchasa ukudumba.
Ngokwemveli ibisetyenziselwa ukunyanga isifo samathambo, esibangela iintlungu, ukudumba, kunye nokuqina kwamalungu akho.
Ngokucacileyo, uphononongo lwetyhubhu yovavanyo lubonisa ukuba i-diosgenin ekhutshwe kwingcambu yasendle inceda ukukhusela ekuqhubekeni kwe-osteoarthritis kunye nesifo samathambo.
Kwakhona, kuphononongo lweentsuku ezingama-30 kwiimpuku, ezilawula ngomlomo i-91 mg yesicatshulwa seyam yasendle ngeponti nganye yobunzima bomzimba (200 mg/kg) suku ngalunye kunciphisa kakhulu iimpawu zokudumba - kunye needosi eziphezulu ze-182 mg ngeponti (400 mg/ kg) iintlungu zemithambo-luvo ezithotyiweyo.
Nangona ezi ziphumo zithembisa, uphando lwabantu luyafuneka.
- Impilo yesikhumba
Ingcambu ye-yam yasendle sisithako esiqhelekileyo kwiikhrimu zolusu ezichasene nokuguga.
Olunye uphononongo lwetyhubhu yovavanyo lwaphawula ukuba i-diosgenin inokukhuthaza ukukhula kweeseli ezintsha zolusu, ezinokuba neziphumo zokuchasa ukuguga. Nangona kunjalo, uphando lulonke malunga neengcambu zeyam yasendle lulinganiselwe .
I-Diosgenin iye yaphononongwa ngesiphumo sayo esinokubakho sokutshabalalisa. Ukuba sesichengeni selanga ngokugqithisileyo kunokubangela amabala amancinane, amacaba, amdaka okanye antsundu kulusu lwakho, okwakwaziwa ngokuba yihyperpigmentation — engenabungozi kodwa ngamanye amaxesha ibonwa njengengafunekiyo.
Nangona kunjalo, iikhrimu zengcambu yasendle azikangqinwa ukuba ziyasebenza kwesi sicelo .
Ngubani ongafanele athabathe ingcambu yeyam yasendle?
Hlala kwicala elikhuselekileyo kwaye ugweme ukusetyenziswa. Imeko ebuthathaka kwiHormone njengomhlaza wamabele, umhlaza wesibeleko, umhlaza we-ovarian, i-endometriosis, okanye i-uterine fibroids: I-yam yasendle inokwenza njenge-estrogen. Ukuba unayo nayiphi na imeko enokuthi yenziwe ibe mbi ngakumbi yi-estrogen, musa ukusebenzisa i-yam yasendle.
Ukusetyenziswa
Idosi efanelekileyo yeyam yasendle ixhomekeke kwizinto ezininzi ezifana nobudala bomsebenzisi, impilo, kunye nezinye iimeko ezininzi. Ngeli xesha akukho lwazi lwaneleyo lwezenzululwazi ukumisela uluhlu olufanelekileyo lweedosi zeyam yasendle. Gcina ukhumbula ukuba iimveliso zendalo azisoloko zikhuselekile kwaye iidosi zinokubaluleka. Qiniseka ukuba ulandela izalathiso ezifanelekileyo kwiileyibhile zemveliso kwaye udibane nosokhemesti wakho okanye ugqirha okanye enye ingcali yezempilo phambi kokuba usebenzise.
Ixesha lokuposa: Sep-21-2023
