I-Maca yigama elivamile le-Lepidium meyenii (i-maca ekhula zasendle) kanye ne-Lepidium peruvianum (i-maca etshaliwe), okuyizitshalo zomndeni wakwa-Brassicaceae (umndeni ohlanganisa i-broccoli, i-turnips, nama-radishes). Nakuba zifana, lezi zitshalo ezimbili zinomehluko ohlukile phakathi kwazo mayelana nokubukeka okubonakalayo kanye namaphrofayili we-phytochemical. Izimpande zezitshalo zingaba bomvu, zimnyama, zipinki noma zibephuzi. Njengesengezo, impande ye-maca ivame ukuthengiswa ngendlela yempushana eyomisiwe futhi ivame ukuxutshwa nama-smoothies nezinye iziphuzo. Kuyingxube ephelele ye-fiber, ama-carbohydrate, amavithamini namaminerali.
Isetshenziswe abantu bomdabu baseNingizimu Melika amakhulu eminyaka futhi manje isifinyelele ogwini lwethu ukuze ukwazi ukunikeza ukudla kwakho umfutho onempilo, futhi.
Impande ye-maca iqukethe amakhemikhali amaningana afana nama-fatty acids nama-amino acid. Nakuba ucwaningo lungase lungakwazi ukucacisa kahle ukuthi lusebenza kanjani, idumela lempande ye-maca njenge-aphrodisiac selineminyaka eyinkulungwane ikhona. Kodwa into eyodwa eqinisekile - impande ye-maca ayinawo amahomoni, kodwa iqukethe izakhi ezidingekayo ukuze kusekelwe ukukhiqizwa kwamahomoni. Kufana nokunikeza amahomoni akho kancane kancane, futhi kungokwemvelo. Impande ye-maca ingase futhi ikhiqize ukucaca kwengqondo futhi ilethe amandla ngaphezu kokuthuthukisa i-sex drive. Okunye ukusetshenziswa kuhlanganisa ukwelapha i-anemia nokuthuthukisa amandla, amandla, ukusebenza kahle kwezemidlalo kanye nenkumbulo. Ibuye isetshenziselwe ukusiza ukuthuthukisa inzalo yabesifazane futhi isize ekwelapheni ukungalingani kwehomoni yabesifazane, izinkinga zokuya esikhathini, izimpawu zokunqamuka kokuya esikhathini kanye nokungasebenzi kahle kwezocansi. Sekukonke, ukukhishwa kwempande ye-maca kungavusa isifiso socansi futhi kuqinise amasosha omzimba.
I-Aogubio ihlinzeka nge-maca extract powder(i-maca ebomvu, i-maca ephuzi, i-maca emnyama), amaphilisi ngobuningi futhi ingenza i-capsule yosayizi ohlukile ngokwesicelo sakho.
Yiziphi izinzuzo eziyinhloko ze-maca?
Ucwaningo oluncane lubonisa ukuthi i-maca ingakhuphula i-libido ngezinga eliphawulekayo futhi ithuthukise umsebenzi wocansi ngezinga elincane. I-Maca ingase futhi ithuthukise izimpawu zokunqamuka kokuya esikhathini, ikakhulukazi lezo ezihlobene nemizwa (njengokukhathazeka nokucindezeleka), nakuba ucwaningo olwengeziwe ludingeka ngaphambi kokuba kuthathwe iziphetho eziqinile mayelana nokusebenza kwayo.
Isikali: Ingakanani I-Maca Root okufanele Ngiyithathe?
Khuluma nomhlinzeki wezempilo ngaso sonke isikhathi ngaphambi kokuthatha isithasiselo ukuze uqinisekise ukuthi isengezo kanye nomthamo zifanele izidingo zakho.
Abukho ubufakazi obanele bokunquma umthamo ojwayelekile noma ofanelekile we-maca root.
Ucwaningo oluphenya izimpande ze-maca lusebenzise amanani ahlukahlukene. Nokho, ababambiqhaza bocwaningo ngokuvamile bangaphansi kokugadwa kwezokwelapha. Ucwaningo olwengeziwe luyadingeka ngomthamo ofanele wezidingo zempilo ezithile kanye nezibalo zabantu.
Abantu abadala bavame ukusebenzisa impande ye-maca ngemithamo ye-1.5 kuya ku-3.5 amagremu nsuku zonke ngomlomo amaviki ayisithupha kuya kwangu-16. Lokhu kungase kwehluke kuye ngokuthi ukulungiswa okusetshenzisiwe (isb, amaphilisi, uketshezi, impushana). Khuluma nomhlinzeki wakho wokunakekelwa kwezempilo mayelana imithamo ekufanele kakhulu kuwe.
Isikhathi sokuthumela: Mar-22-2023
