MAGNESIUM L-THREONATE: BREAKTHROUGH BRAIN ENHANCER

1.YINTONI I-MAGNESIUM L-THREONATE

I-Magnesium mhlawumbi sesinye sezona zongezo ziphantsi kakhulu ezikhoyo namhlanje. Izibonelelo zayo zempilo azaziwa njengezinye izongezo ezidumileyo, njenge-vitamin C okanye i-vitamin E, kodwa zibaluleke kakhulu. I-magnesium ayincedi kuphela ekuphuhliseni amathambo, ukuveliswa kwamandla, kunye nokunciphisa imisipha, kodwa inokunceda ekuphuhliseni ingqondo kunye nenkqubo ye-nervous.
I-Magnesium iza ngeendlela ezininzi ezahlukeneyo, kodwa i-magnesium L-threonate ithathwa njengomgangatho wegolide. I-Magnesium threonate ikhuthaza ukusebenza kwengqondo, inciphisa iimpawu zokuxhalaba kunye nokudakumba, kwaye iphucula ukubuyiswa kwemisipha.
I-Magnesium L-threonate iye yabizwa ngokuba yi "master mineral" ngenxa yezizathu ezahlukeneyo.

Ulingo oluthelekisa i-magnesium chloride, i-glycine, kunye ne-threonate yafumanisa ukuba i-threonate kuphela yonyusa kakhulu ukuxinwa kwee-ion ze-magnesium kwi-cerebrospinal flui.

* QAPHELA:

Umxholo ovela kwiwebhu

Inani elikhulu ledatha yovavanyo ibonise ukuba i-magnesium threglycoate inokuphucula inkumbulo, ithintele ukudodobala kwengqondo, ithomalalise ixhala kunye nokudakumba, iphucule ubuthongo, kwaye iphucule ngokupheleleyo impilo yengqondo ngokuxhasa ukuxinana kunye neplastiki ye-synapses kwingqondo.
Amaphepha ophando anxulumeneyo apapashwe kwi-neuron (iseli), ijenali yezemfundo ehamba phambili kwinkalo ye-neuroscience, ngoJanuwari 28, 2010.

2. Nazi iindlela ezintathu ezaziwayo apho i-magnesium l-threonate isebenza ngayo:

I-Magnesium l-threonate inqumla ngokulula isihluzo esikhuselayo sobuchopho, isithintelo segazi-ingqondo, ukuze ingene ebuchotsheni apho ifuneka khona.
Enye ipropathi enenzuzo ye-aogubio magnesium l-threonate kukuba yongeza iplastiki yengqondo. I-Neuroplasticity ngamandla engqondo okutshintsha nokukhula, kwaye ibalulekile kwinkumbulo nokufunda ukuba kwenzeke.
Kukho ubungqina bokuba i-magnesium l-threonate inokunyusa i-brain-derived neurotrophic factor (BDNF), iprotheni evuselela ukwakheka kweeseli ezintsha zengqondo.

I-Magnesium L-threonate1

I-Aogubio inikezela nge-Magnesium L-threonate powder kunye nefom ye-capsules. YENZA I-LABEL YAKHO YABUHLUNGU NGESICELO SAKHO.

3.Umthamo

Okwangoku, akukho sibonelelo semihla ngemihla sicetyiswayo se-magnesium L-threonate. Nangona kunjalo, iinkampani ezininzi zithengisa izongezo ze-magnesium L-threonate ezibonelela malunga ne-1500-2000 mg ngedosi nganye.
Izindululo zokuthathwa kweMagnesium Umthombo othembekileyo uyahluka. Izibonelelo zokutya ezicetyiswayo (RDAs) zamadoda nabasetyhini ngaphezu kweminyaka eyi-31 ubudala ziyi-420 mg kunye ne-320 mg, ngokulandelanayo.
Nangona kunjalo, ngokutsho kwabakhiqizi, i-2000 mg ye-magnesium L-threonate iqulethe kuphela i-144 mg ye-elemental magnesium.

Ukuba ufuna ukwazi ulwazi oluthe vetshe malunga ne-aogubio supply Magnesium L-threonate, zive ukhululekile ukuqhagamshelana nathi: